Tae Kwon Do is a great way to stay in shape while simultaneously learning the fundamentals of combat and self defense. Work out your body and mind in a discipline that can also help with sustaining stress management in your life. Mix cardio, stretching, punching, and kicking for a well-rounded activity that will keep you leaner, stronger, and healthier. Learn self-defense practices that will keep you safe and nimble while building your confidence and self-esteem. What you learn in practice will translate to you being a more productive individual in your everyday life, and will henceforth contribute to all your future endeavors! A lot for one class, you think? Try and see for yourself!
Note: This is a free-trial class for first time students only.
What to expect
- Learn the basic form and movements of Tae Kwon Do
- Develop the fist and foot approach of attack, survival, and dominance
- Train your body and mind through the combat and defense disciplines of this revered martial art
- Build your self-confidence, self-esteem, physical strength, and health
About this Activity
|Duration / Session||50 min|
About the Teacher
Master Chung is an 8th degree black belt in Tae Kwon Do and Hap Ki Do. He has 30 years of experience in both and has been a top Master Instructor for 25 years. He has given many demonstrations and has taught self-defense classes to adults and students of all ages and proficiencies.
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.