What to expect
  • Elongate your body with a safe, effective flexibility workout
  • Complement your dance classes or athletic pursuits by increasing your body’s elasticity
  • Relax during a deep stretch class that will sooth your muscles and your mind
Enhancing your bendability during this class devoted to stretch training. You’ll learn proper and safe techniques for enhancing your flexibility by using active and static stretches designed to elongate your body.

As you progress in this class, you’ll find yourself able to flawlessly execute the deep stretches of contortion drills. In addition, you’ll be developing your core strength, stamina, and body control thanks to actions that target multiple body areas. This stretch workout is a perfect complement to dance classes, but also makes for a great generalized fitness class meant to relax the body and the mind.

With a little practice, you’ll soon be amazed at how far you can stretch yourself!
Key Highlights
Price $22.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
There are no refunds; all sales final.

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