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Mixed Martial Arts Intro
Expert Level Muay Thai 
Trying to mix up your workout and have a kickin' time? Interested in learning some basic self-defense in addition to your exercise routine? In this beginners class, you'll gain a foundation for MMA training, build strength, reduce stress, and become empowered. As far as self-defense techniques are concerned, you'll develop quick reflexes, powerful strikes, and lock-tight holds. Now, who couldn't use a bit of MMA?
Note: This is a free trial class.
Mixed Martial Arts - Lincoln Square
What to expect
- Gain a strong foundation in Mixed-Martial Arts
- Develop quick reflexes, powerful strikes, strategic blocks, and lock-tight holds
- Learn self-defense techniques and gain confidence
- All levels are welcome
About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 2 positive reviews |
Cancellation Policy
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.
