Mixed Martial Arts - Lincoln Square

What to expect
  • Gain a strong foundation in Mixed-Martial Arts
  • Develop quick reflexes, powerful strikes, strategic blocks, and lock-tight holds
  • Learn self-defense techniques and gain confidence
  • All levels are welcome
Trying to mix up your workout and have a kickin' time? Interested in learning some basic self-defense in addition to your exercise routine? In this beginners class, you'll gain a foundation for MMA training, build strength, reduce stress, and become empowered. As far as self-defense techniques are concerned, you'll develop quick reflexes, powerful strikes, and lock-tight holds. Now, who couldn't use a bit of MMA?

Note: This is a free trial class.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 2 positive reviews
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

Kind words from our customers