Resolutions like learning how to defend yourself are hard to keep; there are many factors involved in following through. Fortunately, you have the chance to take one Mixed-Martial Arts class, and see how you like it. In this beginners class, you’ll gain a foundation for MMA training, build strength, reduce stress, become empowered, and a whole lot more. As far as self-defense techniques are concerned, you’ll develop quick reflexes, powerful strikes, and lock-tight holds. If you find yourself in a threatening circumstance, and someone swings at you, you’ll say “nope!” with strategic blocks. Furthermore, that self-defense resolution of yours? -- looks like it’s got a fighting chance.
Note: This is a free trial class.
What to expect
- Gain a foundation for Mixed-Martial Arts (MMA)
- Develop quick reflexes, powerful strikes, strategic blocks and lock-tight holds
- Learn self-defense techniques and gain confidence
- All levels are welcome
About this Activity
|Duration / Session||1 hour|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.