Flight Fitness Studio

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    Pole Silks

    Tired of the same old workout classes? Now’s your chance to get creative. Sign up for this sexy workout class that lets you work on both your aerial skills as well as your pole skills. Your hour will be more than just exercise -- you’ll be learning new a art form. Move gracefully through the air and around the pole with silks that will look beautiful while also giving you a major upper body workout! Class by class you’ll see major improvements as you swing, bend, and flow with gorgeous silks. Get ready for a jam packed hour of sexy, fun fitness.
    Pole Silks

    583 E Dundee Rd, Palatine

    • Learn aerial and pole skills in this 60-minute class
    • Build upper body strength, tone your muscles, and increase your flexibility
    • Master more advanced pole and aerial skills with help from an instructor
    • Have fun with friends as you tone your bod and work up a sweat!
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    Intro to Pole

    Tired of traveling on the straight and narrow path? Give your life a 360-degree spin with a pole dance class! Pole dance, you say? Believe it! Pole-dance mania is all the rage on the fitness circuit, and this is your chance to get in on the excitement. Tap into your sexy side, build your confidence, and develop a rockin’ bod at the same time! Flight Fitness Studio’s introductory class is designed for newbies, or those who are looking to get back into the program. Learn basic floor work, transitions, and pole postures. Dance to thumpin’ beats at the same time, and pick up some choreography basics. Oh, and bring your sultry! This isn’t your grandma’s pole dance class!
    Intro to Pole

    583 E Dundee Rd, Palatine

    • Get into pole dance with an energetic class designed for beginners
    • Master basic poses, transitions, and floor work while dancing to fun beats
    • Develop your flexibility and stamina, and tone your body
    • Discover a social and supportive dance studio and build your confidence
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