What to expect
- Introduce yourself to modern mixed-martial arts by learning the basics of kickboxing submissions, grappling, and ground fighting
- Increase your flexibility and overall core strength
- No experience necessary
About this Activity
Thanks to jiu-jitsu and mixed-martial arts (MMA), larger opponents are no longer the unanimous favorite in a fight, no longer are they guaranteed a win. The more skillful and disciplined fighter is now the favorite, and by learning MMA, you'll learn the tools to be prepared for any fight or altercation. Discover the fundamentals of jiu-jitsu, while focusing on modern MMA, kickboxing submissions, grappling, ground fighting, and total conditioning. Your preparation will come from your techniques along with your improved reach action, powerful abdominal strength, flexibility, and overall core. Learn how to execute effective takedowns and escape being mounted, choked or grabbed from different angles. Become the favorite no matter the circumstance!
|Duration / Session||90 min|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.