Brazilian Jiu-Jitsu

What to expect
  • Learn a competitive martial arts style that focuses on ground fighting technique
  • Develop your abilities to take opponents down and defeat them through positional advantage
  • Enjoy the benefits of a style that strengthens the body and builds endurance
  • Build confidence in an environment that encourages mental focus and sportsmanship
During this class you'll learn that proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on learning to find the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and how to win when you are there.

You'll receive your instruction from a martial artist trained in the sport, focusing on basics and fundamentals, and applying those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you'll be getting a great workout, developing both your stamina and flexibility.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 5 positive reviews
This is a free trial class for first time attendees only.

As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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