Women's Self Defense

What to expect
  • Learn the skills to defend yourself in a class designed specifically for women
  • Practice maneuvers such as holds and blocks to stave off attackers
  • Increase your mind-body awareness
  • Experience an environment fit for any level of experience
Show them what it means to hit like a girl in this all-levels self defense class designed specifically for women. A professional instructor will guide you as you develop techniques to fight off attackers and protect yourself when the stakes are high. Learn how physical awareness, coordination, and purposeful movements can beat our strength and size. As you practice these new physical skills, you’ll also develop mental skills to increase your confidence and improve your mental strength. With a positive and safe environment in which to grow, you’ll find yourself kicking some serious butt in no time.

Note: This class is for women only.
Key Highlights
Price $20.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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