Take a break from your fast-paced life and slow things down with a cleansing, meditative journey.
During this 30-minute session, you’ll participate in a guided meditation that’ll help you leave your busy day in the past. You’ll let go of any lingering stress or anxiety in order to enter the evening fresh, rejuvenated, and energized.
Your session will be accompanied by the gong, ambient music, and/or silence in order to create an atmosphere that is right for you.
Experience the wonders that meditation can do for your mind and health!
What to expect
- Embark on a meditative journey that will help you unwind after a busy day
- Let go of any lingering stress or anxiety in order to rejuvenate yourself
- Enhance your meditation session with a gong, ambient music, or silence
- Find out what meditation can do for your physical and mental health
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
There are no refunds; all sales are final.