What to expect
- Combine dance, martial arts, and healing art into a relaxing performance
- Connect your body, mind, emotions, and spirit
- Practice deep breathing techniques and fluid movements to soul-stirring music
About this Activity
Wait, wait, wait, did you know that you can combine dance, martial arts, and healing arts into one ball of energetic combat that may or may not cure the flu? Nia is a sensory-based movement practice that empowers you by connecting the body, mind, emotions, and spirit. As you enter the classroom, you'll take off your shoes and let the soul-stirring music to overtake your being. Practicing the fluid movements, you'll feel an overwhelming sense of oneness. Deep breaths. Relax. Revitalize your spirit!
|Price||$10.00 per guest|
|Duration / Session||1 hour|
|Rating||4 positive reviews|
There are no refunds; all sales are final.