Patriot Boxing Fitness

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    Mixed Martial Arts

    (5)
    What do you, Randy Couture and Ronda Rousey have in common? You're probably thinking "being uncommonly attractive". While you're correct, you could have even more in common if you took this MMA class. All you need is a little hard work (and a willingness to have people punch at you). You'll learn a variety of martial art styles that will help you whether you're looking for practical self-defense techniques or training for some serious competition. Through hands on, positivity based instruction, you'll develop physically and mentally towards your goals, getting in better shape along the way. Start choosing your ring nickname now!
    Mixed Martial Arts

    645 South IL Rt 83, Elmhurst

    • Learn a variety of fighting styles from the ground up through practicing the fundamentals of MMA
    • Receive hands on instruction to help you become a better fighter - whether you're training for competitions or just self-defense
    • Get in better shape
    • Open to all skill levels
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    5 positive reviews
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    Boxing

    (5)
    Whether you're looking to boost your physical fitness or punch like Mike Tyson, Patriot Boxing Fitness guarantees not only a great workout but preaches the correct techniques to become a professional boxer -- should you ever want to punch like Tyson. During this class, you'll work with several types of punches like jabs, crosses, hooks, and uppercuts. Chisel your body, sculpt it into Zeus-like shape, and get into the best shape of your life. If you'd like any of the above, then Patriot Boxing's for you.
    Boxing

    645 South IL Rt 83, Elmhurst

    • Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts
    • Gain flexibility, muscular development, and cardiovascular training
    • No experience necessary
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    5 positive reviews
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    Kickboxing

    (5)
    Punches, elbows, knees, kicks, and the best shape of your life: sounds a lot like a Patriot Kickboxing class. Unlike most kickboxing programs, this course focuses on giving you a full body workout, while also learning the correct offensive and defensive techniques of the entire body, striking to the head, body, and legs. Whether you're looking to compete in the kickboxing circuit or simply trying to tone your body, this class affords all of those opportunities and so, so much more.
    Kickboxing

    645 South IL Rt 83, Elmhurst

    • Learn the punches, elbows, knees, and kicks of traditional kickboxing
    • Explore the offensive and defensive techniques used in competition
    • Exercise your mind and body in this highly physical class
    • No experience necessary
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    5 positive reviews

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