POW Kickboxing

(2 activities)
Reset Filters
  • Book Now

    Krav Maga Fundamentals

    Ever wondered where the “mix” in mixed martial arts comes from? This Krav Maga class will show you firsthand! During this fundamentals class, you’ll gain a grasp on the essential elements of Krav Maga, which are pulled from muay thai, jiu-jitsu, boxing, and wrestling. You’ll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life situations. You’ll also enjoy learning in an energetic, supportive studio that merges fitness and martial arts training into one effective workout. And because this style was designed for effective combat, you’re guaranteed to look cool while pummeling your opponents!
    Krav Maga Fundamentals

    310 S Racine, Chicago

    • Discover a powerful self-defense style that fuses elements from several martial arts
    • Develop powerful attacks, fast reaction time, and strategic combat thinking
    • Get a great workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from martial arts training
    BOOK NOW ← Back
  • Book Now

    Muay Thai 101

    Numerophobia? No problem. You only need to be able to count to eight to practice Muay Thai! This combat style makes use of the eight points of contact provided by the hands, elbows, knees, and shins to generate a devastating flurry of unstoppable attacks. You’ll master a range of strikes involving each point during drills and bag work until they’re second nature. And you’ll develop reaction time and situational thinking through controlled sparring practice. In addition to being a popular combat sport and self-defense style, Muay Thai is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Martial arts practice is also a great way to develop confidence and discipline!
    Muay Thai 101

    310 S Racine, Chicago

    • Join an energetic studio to practice the powerful and popular martial arts style of Muay Thai
    • Learn strike fundamentals using the 8 points of contact favored by this discipline
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
    BOOK NOW ← Back

Kind words from our customers