What to expect
  • Learn basic kickboxing techniques, including a Front kick, Roundhouse kick, and Side kick
  • Improve strength, flexibility, coordination and balance
  • Build physical and mental strength
  • No experience necessary
Immerse your body in one of the most intense workouts in the Windy City. What's the difference between you and a ninja master like Chuck Norris? Well, it's obvious: one can roundhouse kick through a barn and the other, well, may or may not be able to lift their leg above their waist. Designed to build physical and mental strength, you will learn the basic kickboxing techniques to properly execute different punches and kicks, such as front, roundhouse, and side kicks. Refresh the mind, refresh the spirit, and upgrade those self-defense skills as you kick your way to a healthier self.

Key Highlights
Price $25.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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