dancing

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    Intro to Belly Dance

    Discovery Center
    "Did you know your body could move like that?" - typical reaction after a belly dancing class. Explore the sensual art of belly dancing. Isolating your hips and shoulders, while simultaneously undulating your stomach and arms, you'll learn to be comfortable with your body. What's the best way to uncover a bit of your femininity? Obviously, it's through a body-slimming workout that'll tone and shape your arms, back, shoulders, abs, and glutes. Once belly dancing gets ahold of you, you'll feel healthier, sexier, and fitter!
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    Pole Dancing

    Good Gyrrl Studio
    Treadmills are boring, CrossFit is way too intense, and marathons are just too long. Thankfully, there are plenty of fun, equally effective alternatives out there. Enter the exciting world of pole fitness. During this beginner class, learn the very basics in pole techniques, including spins and transitions. While these may look easy, they actually use many joints and muscles that hardly ever get used. This is a workout that you'll feel immediately, as you tone and shape your body, while burning major calories. Not to mention, you will also be picking up some new sexy, seductive moves. This class is a sure fire way to achieve your fitness goals, while having a fun time with the girls.
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    Tango

    ABC Dance Academy
    Do you secretly try to dance along to the final scene of Dirty Dancing when no one else is home? Take your moves outside of the living room into the ballroom. In this class you'll learn the fundamentals of ballroom including various steps, turns, postures, dips, and spins. You'll practice leading and following as you develop greater musicality and connecting with your partner. This class will help you gain strength, flexibility, and coordination as you master new combinations and routines. You don't have to pretend to be Patrick Swayze or Jennifer Grey anymore; you can impress the crowd with your own moves.
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    Beginner Swing

    Carl and Karrie
    Relive the moments of the 1950's by learning the fundamentals of swing dance. In this beginner's class, you'll jive across the dancefloor in high-energy and full spirits. Gain knowledge of the legendary dancing style as you get the knack for its dance patterns, basic techniques, footwork, and moves. Get ready to juke, jive, and swing your way to the dance floor in this extraordinarily refreshing introductory class. With karl and Karrie, learn the basic formations and hop to the beats of the everlasting music. Just let loose, twirl, and bounce to the energetic rhythms of the '50s!
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    Jazz

    Christine Belpedio's School of Dance
    We all know how to do the the JAZZ HANDS! But maybe you're interested in learning some new moves. At Christine Belpedio's School of Dance, you'll learn some of the fundamental elements of jazz dance: improvisation, maintaining a low center of gravity, and dancing with high energy. Begin your journey under a faculty of twelve experienced instructors -- many of whom are performers as well. They are committed to providing the best possible training for each and every student in a fun, healthy and nurturing environment. Even Jack Cole had to start somewhere. Sign up today!
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    Virtual Beginning Tap

    Joel Hall Dancers & Center
    Shuffle up in this online introductory tap dance course. Designed for the absolute beginner, this class will have you feeling like a Broadway star even if you've never put on a pair of tap shoes. With Joel Hall Dancers & Center, you'll learn the basic steps of tap: shuffle, flap, dig and stomp. From there, with practice, you'll master double pullbacks with ease. EASE! Let's get your feet a-tappin, your hands a-clappin, and learn how to dance like they were back in '40's Hollywood glamor. Shuffle up to this fun online experience via Zoom.
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    Intro to Pole Dance

    Tease Dance and Fitness
    Too scared to get on the pole? Looking to test the waters of pole dancing before jumping in (or on) with two feet? This class is perfect for the shy or ultimate beginner. As you take to the pole, test your flexibility and stamina through yoga-style stretches that loosen the limbs. From there, you'll sensually maneuver your body, designed not only to titillate, but also explore your fitness and femininity. Aim for self-discovery and sexuality.
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    Pole Dance Trial Class

    PolElevation Dance Studio
    Sassy moves, sexy spins, and floor work with flare are just a few enticing aspects of pole dancing. Come learn the basics of this artistic, challenging, and rewarding style of dance. You'll have the chance to master all the tricks and climbs that make up an alluring performance. Foster a sense of achievement as you put together your own sassy dance routine. This type of workout is great for fat burning, strength building, increasing flexibility, and improving cardiovascular health. Pole dancing is versatile and can accommodate people of all shapes, sizes, and fitness levels. Empower yourself by gaining confidence and getting into great shape!
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    Cumbia Dance

    Latin Street Music LLC
    What do you get when you cross Colombian folklore with a bit of rock 'n' roll? The answer is Cumbia. Originally a folkloric dance from Colombia danced barefoot, and now danced socially all over Latin America and worldwide, Cumbia is a strong dance that looks like a mix of swing dancing and rock 'n' roll to the downbeat of energetic Cumbia music. In this beginner class, you'll learn the nightclub version of Cumbia that's popular in Mexico. Swing and shake to the pulsating electronic beats, and dance the hypnotic Cumbia.
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