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    Kickboxing

    This boxing class is just for kicks. You'll work under the guidance of a professional kickboxing artist, learning a sport that is both fiercely competitive and a fierce workout. You'll begin the class with a warmup of calisthenics - such as jumping jacks, lunges, and pushups - to get your blood flowing. After that, you'll enjoy a calorie-shredding workout of front, side, and roundhouse kicks that will build your core strength, enhance your flexibility and motor control, and get your heart thumping. After you've worked on your kicking combos in solo practice, you'll toss on some pads for a little mat work against a sparring partner, working on your timing and fighting tactics. After you're finished, you'll be a dynamite kicker. Maybe start tie your shoelaces together.
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    Kickboxing

    516 W Campus Dr, Arlington Heights

    • Develop your kickboxing skills through solo drills and sparring
    • Discover a new sport that is will bring out your competitive side
    • Burn calories away thanks to a high tempo workout routine
    • Gain the confidence and self-discipline that come from kickboxing
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    Parkour

    (8)
    If you're someone who likes to push yourself to do better and be stronger, then Parkour will be a dream come true. Also called Freerunning, Parkour is a physical discipline that teaches you to traverse the urban jungle like an American Ninja Warrior. You'll work muscles you didn't know you had to limits you didn't think were possible. Although the emphasis is on developing functional strength and body fitness, you'll also learn to trust yourself as you master the art of parkour in a safe, playful way. The course intensity is fully adjustable to your skill level, so it's perfect for beginners and experienced hands alike.
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    Parkour

    1601 W Chicago Ave, Chicago

    • Push yourself physically and mentally with parkour, a physical discipline that combines precise acrobatics and creative vision
    • Learn to run, jump and climb your way through urban landscapes, making every outing an adventure
    • Build confidence and self-reliance in a course fully adjustable to your skill level
    • No experience necessary
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    Dream Car Sprint - Villa Park

    The Dream Car Sprint is Gotham Dream Cars' most affordable driving experience -- a fast-paced autocross event that tests your skills behind the wheel of some of the world's greatest exotic sports cars. Free from the confines of speed limits and traffic, The Dream Car Sprint lets you drive your dream car the way it was meant to be driven. Gotham Dream Cars' specially designed autocross courses are designed with fun and excitement in mind -- they have enough twists and turns to keep you focused and enough open pavement to keep your heart racing at 8000 rpm. After a safety briefing and vehicle overview, a professional instructor will guide you through the course, after which you'll open it up for the thrill of a lifetime. You'll leave with a huge smile, photographs of your experience, and one less item on your automotive bucket list. Until of course, you come back for more...
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    Dream Car Sprint - Villa Park

    1033 N Villa Ave, Villa Park

    • Drive your dream car the way it was meant to be driven -- on a special, fast-paced autocross course
    • Master twists and turns and relish the thrill of driving on vast pavements -- in style, of course
    • Receive a safety briefing and vehicle overview before jumping into the driver's seat of an exotic sports car
    • Feel your heart racing at 8,000 rpm on this one-of-a-kind adventure
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    Intro to Pole Dance

    Too scared to get on the pole? Looking to test the waters of pole dancing before jumping in (or on) with two feet? This class is perfect for the shy or ultimate beginner. As you take to the pole, test your flexibility and stamina through yoga-style stretches that loosen the limbs. From there, you'll sensually maneuver your body, designed not only to titillate, but also explore your fitness and femininity. Aim for self-discovery and sexuality.
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    Intro to Pole Dance

    4222 Meridian Parkway, Aurora

    • Test the waters of pole dancing before committing to a full-blown program
    • Improve your strength, stamina, and flexibility through intricate stretches and pole maneuvers
    • Explore your fitness levels and femininity through pole dancing movements
    • No experience necessary
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