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latin dance

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    Zumba

    (9)
    Ditch your boring, old cardio routine in favor of Zumba: a dance fitness experience that feels more like a night at a club than a workout. This class involves dance and aerobic elements, combining traditional muscle-toning exercises like squats and lunges with choreographic moves from hip-hop, soca, samba, salsa, merengue, mambo, martial arts -- and even some Bollywood and belly dance moves! With the amount of fun you'll be having, it will hardly feel like a workout at all. Your elliptical days are in the past! Note: Wear comfortable dance clothes and shoes.
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    Zumba

    635 Executive Dr, Willowbrook

    • Combine traditional exercises and fun choreography with introductory Zumba
    • Burn hundreds of calories while having a blast dancing to today's hottest music
    • Tone your entire body in a fun and upbeat workout environment
    • Improve your overall health while feeling confident and sexy
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    9 positive reviews
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    Zumba Sculpt

    This Zumba SCULPT class aims to do just as it says: to sculpt your body and tone those muscles! Set to some fun, upbeat music in a positive environment, you'll practice simple choreography that's perfect for both experienced and beginning zumba dancers. Learn a full-body routine inspired by Latin dances such as rumba, merengue, and salsa. At the end of the class, you'll finish up with an amazing 10-minute abs and booty blast. You'll be sweaty by the time you leave, but on the right path to a stronger body and healthier life!
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    Zumba Sculpt

    1922 W Montrose Ave, Chicago

    • Shed some calories and sculpt your body with a fun Zumba workout
    • Learn easy-to-follow choreography inspired by Latin dance styles like rumba, merengue, and salsa
    • Finish the class with a 10-minute abs and booty blast that will strengthen your muscles
    • Leave the session feeling good about yourself and ready for your next Zumba workout
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    Zumba

    If you could simply dance yourself to a sexy body, would you do it? Of course you would! That's why Zumba, the epic dance-fitness party, is perfect for you. This class features exotic rhythms set to energetic Latin beats, and will teach the dance steps to go along with each song. As class progresses, you'll start sweating, your heart will start racing, and your energy levels will soar. This class is easy to do, effective, and just as exhilarating as your Friday night dance parties. The only difference is that you're shaping your body along the way.
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    Zumba

    4222 Meridian Parkway, Aurora

    • Combine high-energy and motivating movements with unique Latin dance and music
    • Spice up your workout with salsa, reggae, and cha-cha dances
    • Incorporate easy-to-follow dance steps into your fitness regimen
    • No experience necessary
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    Zumba

    Looking to pick up the tempo to the rhythm of your life? Zumba offers a fun, high-energy exercise routine that will do just that! Zumba has been revolutionizing the workout industry since the early 2000's, offering participants a fusion of Latin dance styles to provide the best aerobic exercise classes you can find. It utilizes a combination of fast and slow rhythms to shock the body into getting the maximum achievable workout results. Its steps are easy to follow, but effective and set to some of the most energizing songs in the music industry. You'll have so much fun you might just forget you're getting a great workout. Find out what all the fuss is about, and never think about exercise the same way again. There's only one rule in this class: keep moving!
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    Zumba

    410 S Michigan Ave, Chicago

    • Enjoy a Latin-inspired fitness class with a friendly, motivating instructor
    • Dance to some spicy song choices to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Flamenco Dance Fundamentals

    (4)
    Learn the dramatic and expressive movements of flamenco dance, which draws its beauty from many cultures, including Andalusian, Moorish, and North Indian. In this class, you'll take the beginning steps to learning braceo (hand and arm movements), cuerpo (body posture and technique), and taconeo (rhythmic heelwork). Build your confidence, and explore the flamenco way of thinking and living. Find your own fire, and stamp out stress!
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    Flamenco Dance Fundamentals

    2914 W Belmont Ave, Chicago

    • Learn the basics of flamenco such as braceo, cuerpo, and taconeo
    • Improve your coordination, concentration, and grace while expressing yourself
    • Relieve stress and overcome physical and mental tension
    • Enhance your stamina, energy, and charisma
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    4 positive reviews
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    Salsa

    (20)
    Singles, couples, and anyone with two left feet are welcome at this Beginner Salsa Dance Class. In a fun and casual setting, you will enjoy a 50-minute group salsa dance class that will have you dancing in no time. You don't need a partner, as you will rotate partners in class. The class size is small, so you get more personal attention from the teacher and more space to dance! During the class, you will learn, basic salsa steps, a simple turn, and basic leading and following skills. What's more? You are welcome to bring your favorite wine/beer to help you loosen up. It's a great way to meet new people or spend time with your friends!
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    Salsa

    2412 W North Ave, Chicago

    • Discover the fundamentals of salsa dancing
    • Learn basic salsa steps, turns, and leading and following skills
    • Practice your salsa moves in this fun and casual setting, designed for open dance and practice time
    • Class is BYOB
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    20 positive reviews
    Salsa
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