self defense

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    Mixed Martial Arts (Wrigleyville)

    (12)
    Mixed Martial Arts (MMA) stays true to its title. A variety of different skills and practical ideas will be drawn from several martial arts to help broaden your view of fighting. You will develop new skills like self-defense tactics, maneuvers, and submissions, and experience what it feels like to enter into the ultimate fighting challenge. On top of that, you will get a workout that will help you sharpen up to complete physical and mental performance and focus. Expect an intense training that will be difficult, but absolutely rewarding. Come show your grit and endurance while having plenty of great fun.
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    Mixed Martial Arts (Wrigleyville)

    3215 N Broadway Ave, Chicago

    • Learn the fundamental moves and techniques of Mixed Martial Arts (MMA)
    • Strengthen your fighting abilities exploring the expanse of styles in MMA
    • Train in an environment that really pushes you
    • All skill levels are welcome
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    12 positive reviews
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    Wing Chun Kung Fu

    (8)
    You probably know who Bruce Lee is (if you don't- short guy, good kicker, great dancer), but did you know that he officially started his martial arts career practicing Wing Chun? At Reach Fieldhouse you'll get started practicing the economical, close-range combat that is the Wing Chun style. You'll improve your physical fitness, as well as learn self-defense techniques for the real world. While you're developing your body, you'll also be developing your concentration and your self-confidence. By the end, you probably won't be able to emulate Lee's one-inch punch, but you will be able to take care of yourself in a tight spot.
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    Wing Chun Kung Fu

    1601 W Chicago Ave, Chicago

    • Learn the fundamental movements of Wing Chun using various hand and foot techniques
    • Improve your physical fitness along with concentration, balance, and discipline
    • Boost your self-resistance, improve your posture, and develop strong self-confidence
    • No experience necessary
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    6 positive reviews
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    Muay Thai Introductory Class

    (9)
    Muay Thai's more than a martial art. It's the science of mastering eight limbs -- the hands, feet, elbows, and knees. This effective fighting form even helped Thailand survive the Burmese invasion. During this martial arts class, you'll learn all about the basics of muay thai. These include footwork, punching, elbowing, and kneeing opponents. You will also cover basic pad work and cardio conditioning, to test your arms, legs, and abs. Tailored to improve fighting and self-defense skills, you'll quickly be on your way to an insanely fit, toned body with the endurance to take on any challenge. Step onto the mat and find your eight limbs.
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    Muay Thai Introductory Class

    2271 N Clybourn Ave, Chicago

    • Practice muay thai fundamentals that utilize the hands, elbows, knees, and feet
    • Get an intense workout, as you engage in basic pad work and cardio conditioning
    • Improve your overall strength, fitness, and self-defense skills
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    9 positive reviews
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    Brazilian Jiu Jitsu

    Live in a rough neighborhood? Brazilian jiu jitsu will give you the competitive advantage you need to feel comfortable walking home after working late. During this class you'll learn that proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on learning to find the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and how to win. You'll receive your instruction from a martial artist trained in the sport, focusing on basics and fundamentals, and applying those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you'll be getting a great workout, developing both your stamina and flexibility.
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    Brazilian Jiu Jitsu

    783 Industrial Dr, Elmhurst

    • Learn a competitive martial arts style that focuses on ground fighting technique
    • Develop your abilities to take opponents down and defeat them through positional advantage
    • Enjoy the benefits of a style that strengthens the body and builds endurance
    • Build confidence in an environment that encourages mental focus and sportsmanship
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    Mixed Martial Arts

    (7)
    Over the years, Mixed Martial Arts (MMA) has grown into one of the world's most entertaining sports. And as you've watched it on pay-per-view, and debated with your friends over who's the best fighter, pound-for-pound, your interest, like the sport, has grown exponentially. Here's your chance to learn the basics of the sport from the experts themselves. Discover the fundamentals, the arm-bars, the full nelsons, and the punches and kicks. Hands down, MMA's the only sport that combines boxing (which you love), Muay Thai (which you also love), and Jiu Jitsu (which you can't wait to learn, but also love). Here's the opportunity to discover the martial art that combines it all and begin anew.
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    Mixed Martial Arts

    600 W Cermak Rd, Chicago

    • Combine aspects of Muay Thai, Jiu Jitsu, and boxing as you learn the fundamentals of MMA
    • Train with the pros and learn how to defend yourself with submissions and grappling techniques
    • Boost your overall health by working out and increasing your endurance and stamina
    • No experience necessary
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    7 positive reviews

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