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    Stretching & Contortion

    (12)
    You'll love this class so much you'll bend over backwards for it -- literally! Here, you will focus on a sequence of stretches that will help you safely improve your flexibility as you improve your splits and back movements, and learn contortion techniques which are essential components of pole and aerial fitness. You'll be having so much fun, you won't even feel your muscles growing stronger and your waist growing smaller. As you gain strength, you will be able to attain a full range of motion to perform those hyper-flexible dance moves and tricks you've only ever dreamed of performing. The only issue now is, who's your lucky audience going to be?
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    Stretching & Contortion

    2539 W North Ave, Chicago

    • Focus on a sequence of stretches that will help you safely improve your flexibility
    • Improve your splits and back movements, and learn contortion techniques essential to pole and aerial fitness
    • Have fun while improving your overall fitness, toning muscles, burning fat, and building core strength
    • No experience necessary
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    12 positive reviews
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    Intro to Pole

    (12)
    With all the recent craze about pole fitness, are you finally ready to give it a try? This absolute basics class will impart you with the knowledge you need to get dancing! Learn essential pole moves such as sexy spins and a variety of tricks, as well as vocabulary and terminology from your experienced and encouraging instructor. Have a blast expressing your sensuality while you build up the skills and flexibility necessary to tackle more advanced classes. As you feel your muscles growing stronger and watch the pounds melt away, you'll realize why pole dancing isn't just reserved for strip clubs anymore!
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    Intro to Pole

    2539 W North Ave, Chicago

    • Learn the absolute basics of pole dancing during this fully immersive beginner's course
    • Practice essential pole moves such as sexy spins and a variety of tricks
    • All Intro classes end in a short choreography
    • Build up the necessary strength and flexibility to tackle more advanced classes
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    12 positive reviews
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    Ballet Fundamentals

    (21)
    Have you given up on your childhood dream of becoming a beautiful ballerina? When was the last time you considered giving it a try? Eight years old perhaps? Designed for the absolute beginner, this ballet class introduces you to the basic movements, stretches, and barre work to become an elegant ballet dancer. With terminology and dance exposure, you'll quickly be on your way to performing in the next Swan Lake. If you've never danced before or if you're ballet experience ends at "prancing," then here's your chance to step up to the barre.
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    Ballet Fundamentals

    5965 N Clark St, Chicago

    • Learn the basic movements, stretches, and barre work of ballet
    • Familiarize yourself with ballet terminology and postures
    • No experience necessary
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    21 positive reviews
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    The Mag Mile & Riverfront Tour

    You might know the West Loop like the back of your hand, but you'll never fully know the Windy City until you explore the Chicago River -- the City's heart, the reason for its very existence. On this tour, you'll take a whirlwind trip through history as you learn about the river. It's been traveled by missionaries, explorers, immigrants, and soldiers; polluted, clean up, dyed, dredged, and even reversed. You'll hear about all of this and more. You'll also witness the stunning architecture and famed views provided by the riverfront and the stretch known as the Magnificent Mile, such as the Trump Tower. And this is all just a sneak preview of what's in store! Come discover why the Second City is second to none!
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    The Mag Mile & Riverfront Tour

    50 W Washington St, Chicago

    • Discover the fascinating history of the Chicago River, the silent beating heart of the city
    • Learn how to visually pick apart buildings' exteriors to learn more about them
    • Allow your tour guide to lead you through Beaux-Arts corridors, Neo-Moorish stylings from the roaring 20s, and more
    • Witness the world-famous views provided by the riverfront and the "Magnificent Mile"
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    Intro to Pole

    (11)
    Tired of traveling on the straight and narrow path? Give your life a 360-degree spin with a pole dance class! Pole dance, you say? Believe it! Pole-dance mania is all the rage on the fitness circuit, and this is your chance to get in on the excitement. Tap into your sexy side, build your confidence, and develop a rockin' bod at the same time! Flight Fitness Studio's introductory class is designed for newbies, or those who are looking to get back into the program. Learn basic floor work, transitions, and pole postures. Dance to thumpin' beats at the same time, and pick up some choreography basics. Oh, and bring your sultry! This isn't your grandma's pole dance class!
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    Intro to Pole

    583 E Dundee Rd, Palatine

    • Get into pole dance with an energetic class designed for beginners
    • Master basic poses, transitions, and floor work while dancing to fun beats
    • Develop your flexibility and stamina, and tone your body
    • Discover a social and supportive dance studio and build your confidence
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    11 positive reviews
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    Aerial Basics

    (12)
    Have you ever wanted to run away and join the circus? Here is your chance! This small group beginner aerial class will allow you to get your feet off the ground and fly. Enjoy the air up there as you learn the basic fundamentals and vocabulary of multiple aerial apparati, including Lyra, aerial silks, and Fly Gym. Though you'll immediately see the physical benefits of this total body conditioning class, you'll be having way too much fun to even consider it a workout!
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    Aerial Basics

    2539 W North Ave, Chicago

    • Get your feet off the ground and fly during this aerial basics class
    • Learn the basic fundamentals and vocabulary of multiple aerial apparati, including Lyra, aerial silks, and Fly Gym
    • Have fun while improving your overall fitness, toning muscles, burning fat, and building core strength
    • No experience necessary
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    12 positive reviews
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    Tai Chi

    (8)
    The Grand Ultimate Fist: Believe it or not, that's the translation of the Chinese Tai Chi. Formalized over five-hundred years ago, Tai Chi works to form a sense of oneness with the self. Practicing martial arts techniques designed to relax the body, discover higher levels of consciousness, and increase blood flow. You'll reach a meditative state you never thought possible. Techniques include kicking, punching, and joint locking. Improve your consciousness. Become aware of your bodily movements. Become one in this safe environment.
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    Tai Chi

    1601 W Chicago Ave, Chicago

    • Learn martial arts techniques like kicking, punching, and dynamic stretching
    • Use physicality to relax your body and reach a deep state of consciousness
    • Become aware of your bodily movements and gain a sense of oneness within yourself
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    6 positive reviews
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    Intro to Pole Dance

    Too scared to get on the pole? Looking to test the waters of pole dancing before jumping in (or on) with two feet? This class is perfect for the shy or ultimate beginner. As you take to the pole, test your flexibility and stamina through yoga-style stretches that loosen the limbs. From there, you'll sensually maneuver your body, designed not only to titillate, but also explore your fitness and femininity. Aim for self-discovery and sexuality.
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    Intro to Pole Dance

    4222 Meridian Parkway, Aurora

    • Test the waters of pole dancing before committing to a full-blown program
    • Improve your strength, stamina, and flexibility through intricate stretches and pole maneuvers
    • Explore your fitness levels and femininity through pole dancing movements
    • No experience necessary
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    Chicago Segway Tour - 2 Hr

    (19)
    Rev up a Segway and discover the fun side of Chicago! This tour takes you to some of the most amazing landmarks in Chicago. You'll see the Adler Planetarium, the oldest one in the Western Hemisphere; Soldier Field, the current home of the Chicago Bears; Grant Park, the "front yard" of Chicago and much more. Your local guides will dispense fascinating facts at every stop. Chicago's amazing skyline will give you plenty of photo op opportunities as you glide on your Segway. See the sites from your favorite movies and television shows in real life.
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    Chicago Segway Tour - 2 Hr

    910 S Michigan Ave, Chicago

    • Explore Chicago on a fun two hour Segway tour
    • Visit spellbinding museums and attractions like The Field Museum and Millenium Park
    • Hear new facts and stories about the history of the city from your expert guides
    • Take a tour perfect for newbies and locals who love Chicago
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    19 positive reviews

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