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    Intro to Pole

    Flight Fitness Studio
    Tired of traveling on the straight and narrow path? Give your life a 360-degree spin with a pole dance class! Pole dance, you say? Believe it! Pole-dance mania is all the rage on the fitness circuit, and this is your chance to get in on the excitement. Tap into your sexy side, build your confidence, and develop a rockin' bod at the same time! Flight Fitness Studio's introductory class is designed for newbies, or those who are looking to get back into the program. Learn basic floor work, transitions, and pole postures. Dance to thumpin' beats at the same time, and pick up some choreography basics. Oh, and bring your sultry! This isn't your grandma's pole dance class!
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    DIY Screen Printing Workshop

    Dan MacDonald Studios
    A good aesthetic can be what makes your work stand out from the crowd. Learn how to make dazzling posters, t-shirts, flyers, and other projects using materials most people have lying around their garages and apartment. These quality printing skills will be the edge you have on all of your upcoming creative endeavors. Your style will transform to one that feels professional, eclectic, dynamic, and one-of-a-kind. Don't settle for mundane visuals when you can transform everything you produce into a captivating piece of artwork. Note: All supplies are included.
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    Shoe Making: Patterns

    Chicago School of Shoemaking
    Do you own a closet full of shoes? Or feel an irresistible urge to stop and gaze every time you pass by a shoe store window display? Maybe you missed your calling as a shoemaker! This full-day workshop will teach you the basics of shoe pattern making so you can map out those custom shoe designs that are floating around in your head just like a professional. Your instructor will focus on helping you develop a basic understanding of shoe structure, and how to design and modify shoes suitable for any foot size or type. You'll then gain hands on experience in creating sketches that can be used to bring your shoe creations to life. Get ahead in life, one foot (read: shoe) at a time!
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    Social Dance

    DanceDuo Studio
    You're at a ball with your friends, and everything is going perfectly. Then, that perfect prince or princess you've been eyeing all night finally comes over and asks you for a dance, and *GASP* ... you have to reject their offer because you don't. know. how. to. dance. Luckily, you can avoid that by taking this introductory social class! Experience a mixture of different styles of ballroom and Latin dances with instruction in both types. The class will be followed by a supervised dance party, where instructors will be there to help you out every step of the way. Once you're feeling confident, feel free to mingle, snack, and dance the rest of the night away. Perfect for people ready to ditch their two left feet!
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    Intro to Hip-Hop, Jazz, and Ballroom Dance

    DanceDuo Studio
    Love moving on your feet, but can't decide what form of dance you'd like to take? This introductory dance class has a bit of everything! You'll learn the innovative and current style of hip-hop, and get a classic foundation in jazz dance, one of hip-hop's most important precursors. Plus, you'll explore the world of ballroom dancing, including some of the best partner dances of the past several generations. This might include anything from classic styles like the waltz, soulful Latin dances such as the cha-cha, and energetic swing dances. Along the way to building a strong base in dance skill, you'll be getting a great workout in an encouraging and social studio environment. Let your feet do their thing!
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    Krav Maga Fundamentals

    POW Kickboxing
    Ever wondered where the "mix" in mixed martial arts comes from? This Krav Maga class will show you firsthand! During this fundamentals class, you'll gain a grasp on the essential elements of Krav Maga, which are pulled from muay thai, jiu-jitsu, boxing, and wrestling. You'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life situations. You'll also enjoy learning in an energetic, supportive studio that merges fitness and martial arts training into one effective workout. And because this style was designed for effective combat, you're guaranteed to look cool while pummeling your opponents!
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    Improvisation & Music Theory

    Joel Hall Dancers & Center
    You may know what jazz music is, but do you know what jazz music is in theory? This workshop is a perfect compliment for students of jazz and tap dance, as it delves into music theory as it applies to jazz. During this class, you will explore at least one jazz song, breaking it down into it's constituent aspects. After a deep study of the song, you'll spend time developing your ability to spontaneously choreograph tap dance routines to match the music. Doing so will build your ability to think fast and improvise, taking your dance skills to all new levels. This of course will come in handy if you ever get challenged to an old school tap-off.
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    Tease 101

    Good Gyrrl Studio
    The name says it all: Tease. That one word puts you in charge. This class will teach you how to dig deep and tap into your inner vixen, in ways you never thought possible. No matter your size, shape, or age, learn to appreciate your body and use it in seductive, new ways that are sure to drive anyone wild. Non-verbal communication is the key here, and you'll discover how to strut, crawl, and gracefully take it all off, without ever uttering a word. You have a lot to say, and your body is going to do all of the talking.
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    Pole Silks

    Flight Fitness Studio
    Tired of the same old workout classes? Now's your chance to get creative. Sign up for this sexy workout class that lets you work on both your aerial skills as well as your pole skills. Your hour will be more than just exercise -- you'll be learning new a art form. Move gracefully through the air and around the pole with silks that will look beautiful while also giving you a major upper body workout! Class by class you'll see major improvements as you swing, bend, and flow with gorgeous silks. Get ready for a jam packed hour of sexy, fun fitness.
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    Hip Hop (All Levels)

    Joel Hall Dancers & Center
    Hip hop isn't merely a dance. Hip hop examines how to think about the city and the body. When you dance hip hop, you're not only contorting and popping your body, but you're also expressing your personality and background with each juke and rock. In this class, you'll experience a range of movements including popping, locking, waving, ticking, up rocking, juking, foot working, breaking, Old School house, and jacking. Whew. Needless to say, you're learning all of the moves and how they flow together. Trust your body as an instrument and tune yourself up as you'll finally be able to bust a move!
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