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    Self-Hypnosis Healing

    (5)
    Can you imagine having surgery or a tooth pulled without any drugs to numb the pain? Surgeons have performed countless operations while the patients only dulled their pain with hypnosis. You too can learn hypnoanesthesia to help reduce or eliminate pain from backaches, headaches or cramps. With Discovery Center, you'll learn how to manage your physical and emotional pain through proven methods of hypnosis. Hypnosis can also help the immune system fight diseases such as cancer, as well as help the nervous system offset the harmful effects of stress. Stress-free living? Hell yeah! You can also use hypnosis to allay the fears of an impending surgery, medical test or childbirth. Discover why hypnosis is one very effective way to maintain your mental and physical health.
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    Self-Hypnosis Healing

    4318 N Elston Ave, Chicago

    • Learn how to manage your physical and emotional pain through proven methods of hypnosis
    • Use hypnosis to allay the fears of an impending surgery or medical test
    • Discover how to control your everyday stress and tension
    • Gain insight into basic human psychology
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    4 positive reviews
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    Couples Massage Class

    (5)
    Tense shoulders? Body need oiling? How about a soothing rub down? Designed specifically for couples, this class teaches you and your partner the essential techniques of how to give and receive a tension-easing massage. As a pair, you will focus on increasing positive touch and healthy communication in your relationship. Through emphasizing feet, head, and neck, you will use soothing Swedish Massage techniques to completely relax your partner. By learning the skills in class, you'll be able to take this knowledge home, grab some oil or lotion, and rub down your loved one in the most sensual way possible.
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    Couples Massage Class

    4318 N Elston Ave, Chicago

    • Learn how to give and receive a tension-easing massage with your significant other
    • Improve your relationship through positive touch and healthy communication
    • Explore relaxing Swedish Massage techniques that emphasize feet, head, and neck
    • No experience necessary
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    4 positive reviews
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    Precision Acupressure

    (5)
    Tired of being in pain and spending exorbitant amounts of money on vitamins, supplements, diets, doctors, and prescriptions? Learn painless, non-invasive, non-toxic techniques to restore and take control of your health. With the help of precision acupressure, you'll regulate, balance, and normalize your body so it can function at peak performance. It's almost like a natural version of a steroid without the dangerous side effects. The process slows down aging and enhances your skin, muscle tone and life by stimulating lymph drainage, blood, and energy circulation. Acupressure is acupuncture without needles. You're already feeling better aren't you?!
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    Precision Acupressure

    4318 N Elston Ave, Chicago

    • Learn the painless, non-toxic, non-invasive techniques to restore and take control of your health
    • Regulate, balance, and normalize your body to function at peak performance
    • Reduce aging and enhance your skin, muscle tone, and life by stimulating lymph drainage, blood, and energy circulation
    • No experience necessary
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    4 positive reviews
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    Meditation Through Transcendental Hypnosis

    (5)
    Transcendental hypnosis is a potent form of meditation. Turn your anxious, fearful thoughts into a serene meditation and take a welcomed break from your problems. In this class, you'll learn how to quiet the chatter in your mind so your body and mind peacefully unite as one. From there, gain the skills to experience the calm, relaxing benefits of meditation again and again. Scientists have already proven meditation helps to alleviate backaches, headaches, hypertension, mental blocks, anxiety symptoms and more! If you have been postponing learning to meditate, stop now because its never too late to exercise more control over your mind, body, and life. Take back control!
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    Meditation Through Transcendental Hypnosis

    4318 N Elston Ave, Chicago

    • Learn how to quiet the chatter in your mind
    • Gain the skills to experience the calm, relaxing benefits of meditation
    • Alleviate backaches, headaches, hypertension, mental blocks, and anxiety symptoms
    • Exercise more control over your mind, body, and life
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    4 positive reviews
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    Massage Class: Upper Body

    (5)
    Every time you're touched, do you get this feeling... that starts in your toes and then you crinkle your nose? Well, this class intently focuses on the power of touch, addressing the back, neck, and shoulders. Who doesn't enjoy a good back massage, whether it be for pain relief or relaxation? In this class, you'll learn the muscle locations to give the perfect upper body massage. Using Swedish Massage techniques, you'll practice the principles of massage with various oils. Oh, it feels so good already!
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    Massage Class: Upper Body

    4318 N Elston Ave, Chicago

    • Discover fundamental massage principles
    • Focus on massaging the back, neck, and shoulders
    • Become comfortable giving massages to your family, friends, and loved ones
    • Practice these techniques using various oils
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    4 positive reviews
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    Flamenco Dance Fundamentals

    (4)
    Learn the dramatic and expressive movements of flamenco dance, which draws its beauty from many cultures, including Andalusian, Moorish, and North Indian. In this class, you'll take the beginning steps to learning braceo (hand and arm movements), cuerpo (body posture and technique), and taconeo (rhythmic heelwork). Build your confidence, and explore the flamenco way of thinking and living. Find your own fire, and stamp out stress!
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    Flamenco Dance Fundamentals

    2914 W Belmont Ave, Chicago

    • Learn the basics of flamenco such as braceo, cuerpo, and taconeo
    • Improve your coordination, concentration, and grace while expressing yourself
    • Relieve stress and overcome physical and mental tension
    • Enhance your stamina, energy, and charisma
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    4 positive reviews
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    Massage Class: Lower Body

    (5)
    Learn the gift of touch. Not "ET" touch, but human touch and connection. Through demonstration, discussion, and plenty of supervised practice, gain the knowledge to become comfortable giving massages to your family, friends, and loved ones. Embracing the principles of massage, location of muscles, and important hands-on techniques, you'll focus your attention on the hips, legs, and feet. After a long day of sitting or standing, a nice leg massage can relieve, revitalize, and re-stimulate (ow, wow!) simultaneously. This class is an ideal introduction to massage and will have you rubbing the right way!
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    Massage Class: Lower Body

    4318 N Elston Ave, Chicago

    • Learn the principles of massage, location of muscles, and important hands-on techniques
    • Focus on massaging the hips, legs, and feet to relieve stress and revitalize the body after a long day of work
    • Become comfortable giving massages to your family, friends, and loved ones
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    4 positive reviews
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    Chicago South Side Food and History Tour

    (13)
    "Food should be fun." - Thomas Keller Is your food not fun enough? Try this cool food tour that will take you through Bronzeville, Hyde Park, Englewood, and Bridgeport! You'll get your fill on some of America's best food, and learn a little bit about the food, history, and culture of the area. The neighborhood's history includes stories of mayors, literary giants, politicians, entrepreneurs, musicians, and Barack Obama -- so you know that the tour's got to be interesting! The best part? You'll be driven around by a chef who can teach you all about the history, process, and culture behind the delicious eats! Come get your fun on!
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    Chicago South Side Food and History Tour

    455 North Park Drive, Chicago

    • Tour Bronzeville, Hyde Park, Englewood, and Bridgeport and discover its tastes
    • Learn about the South Side's rich history, that includes barons of industry, Blues and Jazz immortals, and more!
    • Taste some of the more scrumptious delights the neighborhood has to offer!
    • Drive around with an experienced chef at the wheel
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    12 positive reviews

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