Zen Meditation

What to expect
  • Learn the fundamentals of this Buddhist meditation practice
  • Embrace Zen training, meditation, breathing, movement, internal cultivation, and visualization
  • Let your life become a place of enlightenment
  • No experience necessary
If you’ve ever felt like you lacked the ability to relax or stay calm, or that remaining poised seemed more difficult than you’d like to admit, then Zen meditation and internal cultivation is worth experiencing. Gain insight into Buddhist practices and Zen training, and introduce yourself to meditation, breathing techniques, movement, and visualization. Let your life become the dojo: the place of enlightenment. Experience internal cultivation practices centered on the body and mind’s subtle energetic system, emphasizing the cultivation of ki (life-force or universal energy). Learning about Zen can make all aspects of life more fulfilling. Enlighten yourself, here.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 2 hours
# Sessions 1
Rating 10 positive reviews
Meido Moore Roshi is a Zen master and lineage holder in the Rinzai tradition.
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

Kind words from our customers