What to expect
- Learn the fundamental techniques of ballet using proper form and posture
- Strengthen your whole body while improving stamina, flexibility, and balance
- Improve muscle tone and coordination though challenging exercises on and off the bar
- Develop a strong foundation in ballet to inform any dance style you try
About this Activity
A solid foundation is key to mastering anything in life. Ballet is the basic foundation of all dance forms because it lays down the groundwork for proper placement, alignment, carriage, and grace. Improve your flexibility and endurance while engaging in challenging workouts, footwork routines, and bar exercises in this welcoming and engaging class. Ballet is strongly recommended as a complement to other classes as the terminology and placement learned in ballet carries over to all other forms of dance. You will stand a little taller and walk with a little more poise after every class.
|Price||$20.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.