Ballet and Stretching

What to expect
  • Learn the basics of ballet focusing on gaining flexibility
  • Improve balance and strengthen your leg and arm muscles
  • Practice proper alignment and develop a strong core
  • Get in a great workout and have fun doing it
Have you always wanted a dancer's body? The best way to get there is simple: you just have to dance. This class is perfect for beginners interested in learning the basics of ballet, without any prior experience required. Barre work will help you develop strength and flexibility. You will improve your balance and increase lean muscle through a series of challenging exercises focused on stretching. Emphasis is placed on proper stretching technique and gaining meaningful flexibility. Your dancer's body is just a few stretches and one passé away!

Key Highlights
Price $20.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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