UFC GYM River North

(15 activities)
Reset Filters
  • Book Now

    Boxing Skills and Techniques

    Are you looking for a fun, explosive workout that’ll help you reach your fitness goals? Want to increase your confidence? Maybe you’re just looking to throw a jab convincing enough to impress your friends at the bar. Whatever your motivation, you won’t regret bringing boxing into your life. Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Learn to land a punch, block a blow, and master your footwork during an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
    Boxing Skills and Techniques

    644 N Orleans St, Chicago

    • Learn boxing fundamentals such as proper form and various punches
    • Improve your strength, speed, reflexes, and endurance
    • Get an intense workout that will push you both mentally and physically
    • Increase stamina and confidence in your daily life
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Brazilian Jiu-Jitsu (No Gi)

    Are you a wimp? A coward? A lily-livered pushover, intimidated by the world around you -- too paralyzed by fear to even walk to the corner store for a bottle of salad dressing without curling up into a soft fetal ball of self-pity on the sidewalk? Buck up, friend. Uncurl yourself, wipe the mucus off your sweatshirt. You may be soft now, but you won’t be after learning the time-tested techniques of Brazilian Jiu Jitsu. You’ll hone a variety of skills, designed to prepare fighters of all sizes and skill levels for the demands of a physical encounter. Walk the streets with confidence. Make life’s challenges answer to YOU -- terrify them into submission with your combat skills and fit body. What’re you waiting for, cream puff?
    Brazilian Jiu-Jitsu (No Gi)

    644 N Orleans St, Chicago

    • Learn the techniques of Brazilian Jiu Jitsu, a popular, effective self-defense system
    • Incorporate a combination of drills, techniques, and free rolling to improve ground fighting skills
    • Practice methods that allow smaller, less athletic fighters to overcome large attackers
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Kickboxing Skills and Techniques

    What’s more kickass than kicking ass? Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy kickboxing workout led by professional trainers. Whatever your motivation, you won’t regret introducing adding kickboxing to your life. Learn to land a kick, block a blow, and master your footwork in an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
    Kickboxing Skills and Techniques

    644 N Orleans St, Chicago

    • Learn basic kickboxing techniques, including front kicks, roundhouse kicks and side kicks
    • Improve strength, flexibility, coordination and balance
    • Build physical and mental strength while you gain confidence in the ring
    • Impress all of your friends with your new sweet moves
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Self-defense

    Look, with any luck, you won’t ever find yourself in a situation where you have to fight for you life. However, it can’t hurt to be prepared on the off chance you do. After this class, you’ll walk the streets with a newfound confidence and an ass-kicking swagger unlike any you’ve experienced before. Learn effective, real-world self-defense techniques from trained experts. Practice the moves that’ll help you neutralize a violent attacker, all while preparing yourself mentally for such an encounter. You’ll become a strong, agile, fighting machine, ready to handle anything. Use this power for good.
    Self-defense

    644 N Orleans St, Chicago

    • Learn useful, real-world self defense techniques from an experienced instructor
    • Prepare yourself, both mentally and physically, to handle a violent encounter
    • Learn to neutralize an attacker quickly and efficiently
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Mixed Martial Arts Striking

    Are you afraid all the time? Does walking down the street make your heart race? Do your co-workers pick on you and borrow your stuff without asking? And then when they do return it, it’s either broken or has something sticky on it? It sucks, but there’s nothing you can do about it, right? Wrong. Learn the striking techniques used by amateur and professional MMA fighters alike. You’ll strengthen your body and hone your combat skills with guidance from your expert instructors. Inject the strength and confidence of a combat expert into your life. And next time someone tries to snag your hole-puncher without permission, you spin around and say, “Go ahead, buddy, make my day”.
    Mixed Martial Arts Striking

    644 N Orleans St, Chicago

    • Master striking techniques used by mixed martial arts fighters
    • Incorporate a variety of training methods, designed for fighters of all skill levels
    • Hone your combat skills while conditioning your body
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Brazilian Jiu-Jitsu (Gi)

    Are you a wimp? A coward? A lily-livered pushover, too intimidated by the world around you -- too paralyzed by fear to even walk to the corner store for a bottle of salad dressing without curling up into a soft fetal ball of self-pity on the sidewalk? Buck up, friend. Uncurl yourself, wipe the mucus off your sweatshirt. You may be soft now, but you won’t be after learning the time-tested techniques of Brazilian Jiu Jitsu. You’ll hone a variety of skills, designed to prepare fighters of all sizes and skill levels for the demands of a physical encounter. Walk the streets with confidence. Make life’s challenges answer to YOU -- terrify them into submission with your combat skills and fit body. What’re you waiting for, cream puff?
    Brazilian Jiu-Jitsu (Gi)

    644 N Orleans St, Chicago

    • Learn the techniques of Brazilian Jiu Jitsu, a popular, effective self-defense system
    • Incorporate a combination of drills, techniques, and free rolling to improve ground fighting skills
    • Wear a “gi”, the traditional fighting garb of the martial art’s practitioners
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Women's Boxing Conditioning

    Are you looking for a fun, explosive workout that’ll help you reach your fitness goals? Want to increase your confidence? Maybe you’re just looking to throw a jab convincing enough to terrify your coworkers into submission. Whatever your motivation, you won’t regret bringing boxing into your life. Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Learn to land a punch, block a blow, and master your footwork during an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and feel comfortable all-female class.
    Women's Boxing Conditioning

    644 N Orleans St, Chicago

    • Learn boxing fundamentals such as proper form and various punches
    • Improve your strength, speed, reflexes, and endurance
    • Get an intense workout that will push you both mentally and physically in a class that is for women only
    • Increase stamina and confidence in your daily life
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Women's Brazilian Jiu Jitsu (Gi)

    Are you a wimp? A coward? A lily-livered pushover, too intimidated by the world around you -- too paralyzed by fear to even walk to the corner store for a bottle of salad dressing without curling up into a soft fetal ball of self-pity on the sidewalk? Buck up, friend. Uncurl yourself, wipe the mucus off your sweatshirt. You may be soft now, but you won’t be after learning the time-tested techniques of Brazilian Jiu Jitsu. You’ll hone a variety of skills, designed to prepare fighters of all sizes and skill levels for the demands of a physical encounter. Walk the streets with confidence. Make life’s challenges answer to YOU -- terrify them into submission with your combat skills and fit body. What’re you waiting for, cream puff?
    Women's Brazilian Jiu Jitsu (Gi)

    644 N Orleans St, Chicago

    • Learn the techniques of Brazilian Jiu Jitsu, a popular, effective self-defense system
    • Incorporate a combination of drills, techniques, and free rolling to improve ground fighting skills
    • Wear a “gi”, the traditional fighting garb of the martial art’s practitioners
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Capoeira

    So you want to break into martial arts, but you’re having a hard time reconciling that with your desire -- your NEED to dance. Entirely understandable. But before you resign yourself, in frustration, to the fact that there may never be a workout that suits your needs -- consider Capoeira. Learn the comprehensive Brazilian martial arts style that combines elements of dance, acrobatics and music as you kick, spin, and cartwheel your way to martial artist status and a fit, sexy body.
    Capoeira

    644 N Orleans St, Chicago

    • Learn the techniques of Capoeira, a popular, acrobatic martial arts style
    • Incorporate elements of dance, acrobatics, and music
    • Practice quick, complex moves, using power, speed, and leverage for a wide variety of kicks, spins, and highly mobile techniques
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Wrestling

    It’s all well and good to have strong punches and kicks, but what about when you have to take it to the mat? Get your floorwork skills up to par in this intense, engaging class. You’ll work on controlling your opponent through wrestling moves like chokeholds, joint locks, and escapes under the guidance of your expert instructor. Get faster reflexes, improve your coordination, and build noticeable strength and endurance. Without a doubt, this class will sweep you off your feet.
    Wrestling

    644 N Orleans St, Chicago

    • Focus on the wrestling skills used by professional Mixed Martial Arts fighters
    • Learn essential skills for grappling and floor work
    • Practice submission holds and escapes to control your opponent
    • Build your coordination, strength, and endurance
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Judo

    Maybe you’re into martial arts, but you could do without the kicking and punching. You want to indulge your competitive spirit with a fun, challenging style, but you’re not into acrobatics or dance -- nothing showy like that. You figure “heck, if could just learn to immobilize an opponent through a series of throws, takedowns, and pins, that’d be fantastic. I’d sign up for that.” Turns out, you’re in luck. Judo offers you the chance to square off against fellow Judokas and use your skills to force them into submission. No fancy kicks, spins, or dance moves required. Just leverage, coordination, strength and a can-do attitude.
    Judo

    644 N Orleans St, Chicago

    • Learn the techniques of Judo, a modern Japanese martial arts style
    • Incorporate throws, takedowns, and pins to force your opponent into submission
    • Indulge your competitive spirit in an adversarial martial arts session
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Krav Maga

    Are you afraid all the time? Does walking down the street make your heart race? Do your co-workers pick on you and borrow your stuff without asking? And then when they do return it, it’s broken or has something sticky on it? It sucks, but there’s nothing you can do about it, right? Wrong. Learn the techniques of Krav Maga, an effective self-defense system, originally developed for the Israeli Defense Forces. With help from the experts, you’ll strengthen your body and hone your combat skills by training in real-world scenarios. Inject the strength and confidence of a combat expert into your life. And next time someone tries to snag your hole-puncher without permission, you spin around and say, “Go ahead, buddy, make my day”.
    Krav Maga

    644 N Orleans St, Chicago

    • Learn the techniques of Krav Maga, a popular, effective self-defense system
    • Incorporate a variety of training methods, originally designed for the Israeli Defense Forces
    • Hone your combat skills and practice with real-world scenarios
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Mixed Martial Arts Intro

    Are you afraid all the time? Does walking down the street make your heart race? Do your co-workers pick on you and borrow your stuff without asking? And then when they do return it, it’s broken or has something sticky on it? It sucks, but there’s nothing you can do about it, right? Wrong. Learn the grappling techniques used by amateur and professional MMA fighters alike. You’ll strengthen your body and hone your combat skills with guidance from your expert instructors. Inject the strength and confidence of a combat expert into your life. And next time someone tries to snag your hole-puncher without permission, you spin around and say, “Go ahead, buddy, make my day”.
    Mixed Martial Arts Intro

    644 N Orleans St, Chicago

    • Master the grappling techniques used by mixed martial arts fighters
    • Incorporate a variety of training methods, designed for fighters of all skill levels
    • Hone your combat skills while conditioning your body
    • Boost your stamina, confidence, and preparedness with a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Muay Thai

    This Thai martial arts style is not for the weak of heart. Scratch that, actually. Maybe you’ve got a weak heart, weak arms, weak torso, etc. -- Muay Thai can help. Martial arts are about self-improvement, and though Muay Thai is one of the more intense forms, this class is open to all skill levels. Practice one of the most effective, high-intensity martial arts available and impress everybody around you with your powerful strikes and ability immobilize your opponent. Next time your deadbeat roommate leaves crusty dishes in the sink for three weeks, you’ll be able to strike him down with ease
    Muay Thai

    644 N Orleans St, Chicago

    • Learn the techniques of Muay Thai, a popular, effective Thai martial arts style
    • Incorporate stand-up strikes and clinching techniques to force your opponent into submission
    • Indulge your competitive spirit in an adversarial, combative martial arts session
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Parkour

    You’re a busy person. You’re overworked, tired, you barely have time to eat some days. You’ve got plenty of obstacles in your life already. The LAST thing you need are physical obstacles, cluttering up your path, making it harder to get where you’re trying to go. Parkour can help. Get around obstacles with ease and grace. Benches? No problem. Large rocks? No big deal. Garbage cans? Child’s play. Learn to run, jump, roll, vault, swing, and climb your way around anything in your path. Disclaimer: Parkour can only help you to negotiate PHYSICAL obstacles. It WILL NOT help you to get around your strained relationship with your mother or your credit card debt.
    Parkour

    644 N Orleans St, Chicago

    • Learn the techniques of Parkour and let no obstacle stand in your way again
    • Practice running, jumping, climbing, rappelling, vaulting, and rolling
    • Negotiate complex obstacle courses with ease and grace
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews

Kind words from our customers