Kickboxing Skills and Techniques

What to expect
  • Learn basic kickboxing techniques, including front kicks, roundhouse kicks and side kicks
  • Improve strength, flexibility, coordination and balance
  • Build physical and mental strength while you gain confidence in the ring
  • Impress all of your friends with your new sweet moves
What's more kickass than kicking ass?

Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy kickboxing workout led by professional trainers. Whatever your motivation, you won't regret introducing adding kickboxing to your life.

Learn to land a kick, block a blow, and master your footwork in an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers