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Boxing

Valko Brazilian Jiu-Jitsu Academy
What to expect
  • Learn the fundamental techniques behind boxing
  • Practice self-defense while getting fit and improving your overall well-being
  • Achieve your fitness goals through a workout that will get you toned, strong, and in the best shape of your life
  • No experience necessary
Who are the fittest athletes? Arguably, it's boxers. Who are the most mentally disciplined? It's obviously boxers because it takes a lot of mental discipline to consistently get punched in the head, sit in a corner, stand up, and get hit some more. In this class, you'll work on the boxing fundamentals, including quick footwork, punches, jabs, taking hits, and delivering the biggest blows. Sting like a bee! As you punch your way to Mike Tyson-like biceps, you will notice an overall improvement in strength, endurance, and flexibility. Fight... for your right... to box!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 45 min
# Sessions 1
Rating 3 positive reviews
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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