If someone starts beating you up, you need to be prepared to defend yourself! That's when sanda, or sanshou, will come in handy.
Sanda, or Chinese kickboxing, is the simple concept of two people fighting against each other without weapons. Using four attacking methods -- kicking, hitting, wrestling, and controlling -- you'll train your body into an efficient, combat-prepared fighting machine.
You'll quicken your defensive and offensive reflexes and improve your strength, endurance, flexibility, and sensibility. You'll also learn to fight respectfully -- attacking the back of the head, neck, and crotch of your opponent is prohibited.
Come see what Sanda's all about, and give yourself a fighting chance!
Note: This is a free trial class for first time students only.
Sanda Chinese Kickboxing
What to expect
- Learn the fundamentals of sanda (or Chinese kickboxing), a weaponless martial art
- Train your body to use four attacking methods: kicking, hitting, wrestling, and controlling
- Cultivate your mental concentration as you learn the philosophy behind the fighting style
- Leave with a better sense of the value of self-defense
Booking Calendar
Date | Start Time | Duration | Price |
---|---|---|---|
Wed, Aug 10 | 8:30pm | 1 hour | $0.00 |
Thu, Aug 11 | 8:30pm | 1 hour | $0.00 |
Tue, Aug 16 | 8:30pm | 1 hour | $0.00 |
Wed, Aug 17 | 8:30pm | 1 hour | $0.00 |
Thu, Aug 18 | 8:30pm | 1 hour | $0.00 |
Tue, Aug 23 | 8:30pm | 1 hour | $0.00 |
Wed, Aug 24 | 8:30pm | 1 hour | $0.00 |
Thu, Aug 25 | 8:30pm | 1 hour | $0.00 |
Tue, Aug 30 | 8:30pm | 1 hour | $0.00 |
Wed, Aug 31 | 8:30pm | 1 hour | $0.00 |
Thu, Sep 1 | 8:30pm | 1 hour | $0.00 |
Tue, Sep 6 | 8:30pm | 1 hour | $0.00 |
Wed, Sep 7 | 8:30pm | 1 hour | $0.00 |
Thu, Sep 8 | 8:30pm | 1 hour | $0.00 |
Tue, Sep 13 | 8:30pm | 1 hour | $0.00 |
Wed, Sep 14 | 8:30pm | 1 hour | $0.00 |
Thu, Sep 15 | 8:30pm | 1 hour | $0.00 |
Tue, Sep 20 | 8:30pm | 1 hour | $0.00 |
Wed, Sep 21 | 8:30pm | 1 hour | $0.00 |
Thu, Sep 22 | 8:30pm | 1 hour | $0.00 |
Tue, Sep 27 | 8:30pm | 1 hour | $0.00 |
Wed, Sep 28 | 8:30pm | 1 hour | $0.00 |
Thu, Sep 29 | 8:30pm | 1 hour | $0.00 |
Tue, Oct 4 | 8:30pm | 1 hour | $0.00 |
Wed, Oct 5 | 8:30pm | 1 hour | $0.00 |
Thu, Oct 6 | 8:30pm | 1 hour | $0.00 |
Tue, Oct 11 | 8:30pm | 1 hour | $0.00 |
Wed, Oct 12 | 8:30pm | 1 hour | $0.00 |
Thu, Oct 13 | 8:30pm | 1 hour | $0.00 |
Tue, Oct 18 | 8:30pm | 1 hour | $0.00 |
Wed, Oct 19 | 8:30pm | 1 hour | $0.00 |
Thu, Oct 20 | 8:30pm | 1 hour | $0.00 |
Tue, Oct 25 | 8:30pm | 1 hour | $0.00 |
Wed, Oct 26 | 8:30pm | 1 hour | $0.00 |
Thu, Oct 27 | 8:30pm | 1 hour | $0.00 |
Tue, Nov 1 | 8:30pm | 1 hour | $0.00 |
Wed, Nov 2 | 8:30pm | 1 hour | $0.00 |
Thu, Nov 3 | 8:30pm | 1 hour | $0.00 |
Tue, Nov 8 | 8:30pm | 1 hour | $0.00 |
Wed, Nov 9 | 8:30pm | 1 hour | $0.00 |
Thu, Nov 10 | 8:30pm | 1 hour | $0.00 |
Tue, Nov 15 | 8:30pm | 1 hour | $0.00 |
Wed, Nov 16 | 8:30pm | 1 hour | $0.00 |
Thu, Nov 17 | 8:30pm | 1 hour | $0.00 |
Tue, Nov 22 | 8:30pm | 1 hour | $0.00 |
Wed, Nov 23 | 8:30pm | 1 hour | $0.00 |
Thu, Nov 24 | 8:30pm | 1 hour | $0.00 |
Tue, Nov 29 | 8:30pm | 1 hour | $0.00 |
Wed, Nov 30 | 8:30pm | 1 hour | $0.00 |
Thu, Dec 1 | 8:30pm | 1 hour | $0.00 |
Tue, Dec 6 | 8:30pm | 1 hour | $0.00 |
Wed, Dec 7 | 8:30pm | 1 hour | $0.00 |
Thu, Dec 8 | 8:30pm | 1 hour | $0.00 |
Tue, Dec 13 | 8:30pm | 1 hour | $0.00 |
Wed, Dec 14 | 8:30pm | 1 hour | $0.00 |
Thu, Dec 15 | 8:30pm | 1 hour | $0.00 |
Tue, Dec 20 | 8:30pm | 1 hour | $0.00 |
Wed, Dec 21 | 8:30pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
Price | Free! |
Duration / Session | 1 hour |
# Sessions | 1 |
Rating | 2 positive reviews |
Cancellation Policy
There are no refunds; all sales are final.
Reviews
(out of 2 votes)
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Jean R.
Tai Chi Chuan August 2, 2015Did not leave comment
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Xavier C.
Shaolin Basics December 25, 2014Did not leave comment