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NRA Basic Shotgun Shooting Course
Kickboxing Skills and Techniques
If someone starts beating you up, you need to be prepared to defend yourself! That's when sanda, or sanshou, will come in handy.
Sanda, or Chinese kickboxing, is the simple concept of two people fighting against each other without weapons. Using four attacking methods -- kicking, hitting, wrestling, and controlling -- you'll train your body into an efficient, combat-prepared fighting machine.
You'll quicken your defensive and offensive reflexes and improve your strength, endurance, flexibility, and sensibility. You'll also learn to fight respectfully -- attacking the back of the head, neck, and crotch of your opponent is prohibited.
Come see what Sanda's all about, and give yourself a fighting chance!
Note: This is a free trial class for first time students only.
Sanda Chinese Kickboxing
What to expect
- Learn the fundamentals of sanda (or Chinese kickboxing), a weaponless martial art
- Train your body to use four attacking methods: kicking, hitting, wrestling, and controlling
- Cultivate your mental concentration as you learn the philosophy behind the fighting style
- Leave with a better sense of the value of self-defense
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Jul 22 | 8:30pm | 1 hour | $0.00 |
| Tue, Jul 23 | 8:30pm | 1 hour | $0.00 |
| Wed, Jul 24 | 8:30pm | 1 hour | $0.00 |
| Thu, Jul 25 | 8:30pm | 1 hour | $0.00 |
| Fri, Jul 26 | 8:30pm | 1 hour | $0.00 |
| Mon, Jul 29 | 8:30pm | 1 hour | $0.00 |
| Tue, Jul 30 | 8:30pm | 1 hour | $0.00 |
| Wed, Jul 31 | 8:30pm | 1 hour | $0.00 |
| Thu, Aug 1 | 8:30pm | 1 hour | $0.00 |
| Fri, Aug 2 | 8:30pm | 1 hour | $0.00 |
| Mon, Aug 5 | 8:30pm | 1 hour | $0.00 |
| Tue, Aug 6 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 7 | 8:30pm | 1 hour | $0.00 |
| Thu, Aug 8 | 8:30pm | 1 hour | $0.00 |
| Fri, Aug 9 | 8:30pm | 1 hour | $0.00 |
| Mon, Aug 12 | 8:30pm | 1 hour | $0.00 |
| Tue, Aug 13 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 14 | 8:30pm | 1 hour | $0.00 |
| Thu, Aug 15 | 8:30pm | 1 hour | $0.00 |
| Fri, Aug 16 | 8:30pm | 1 hour | $0.00 |
| Mon, Aug 19 | 8:30pm | 1 hour | $0.00 |
| Tue, Aug 20 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 21 | 8:30pm | 1 hour | $0.00 |
| Thu, Aug 22 | 8:30pm | 1 hour | $0.00 |
| Fri, Aug 23 | 8:30pm | 1 hour | $0.00 |
| Mon, Aug 26 | 8:30pm | 1 hour | $0.00 |
| Tue, Aug 27 | 8:30pm | 1 hour | $0.00 |
| Wed, Aug 28 | 8:30pm | 1 hour | $0.00 |
| Thu, Aug 29 | 8:30pm | 1 hour | $0.00 |
| Fri, Aug 30 | 8:30pm | 1 hour | $0.00 |
| Mon, Sep 2 | 8:30pm | 1 hour | $0.00 |
| Tue, Sep 3 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 4 | 8:30pm | 1 hour | $0.00 |
| Thu, Sep 5 | 8:30pm | 1 hour | $0.00 |
| Fri, Sep 6 | 8:30pm | 1 hour | $0.00 |
| Mon, Sep 9 | 8:30pm | 1 hour | $0.00 |
| Tue, Sep 10 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 11 | 8:30pm | 1 hour | $0.00 |
| Thu, Sep 12 | 8:30pm | 1 hour | $0.00 |
| Fri, Sep 13 | 8:30pm | 1 hour | $0.00 |
| Mon, Sep 16 | 8:30pm | 1 hour | $0.00 |
| Tue, Sep 17 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 18 | 8:30pm | 1 hour | $0.00 |
| Thu, Sep 19 | 8:30pm | 1 hour | $0.00 |
| Fri, Sep 20 | 8:30pm | 1 hour | $0.00 |
| Mon, Sep 23 | 8:30pm | 1 hour | $0.00 |
| Tue, Sep 24 | 8:30pm | 1 hour | $0.00 |
| Wed, Sep 25 | 8:30pm | 1 hour | $0.00 |
| Thu, Sep 26 | 8:30pm | 1 hour | $0.00 |
| Fri, Sep 27 | 8:30pm | 1 hour | $0.00 |
| Mon, Sep 30 | 8:30pm | 1 hour | $0.00 |
| Tue, Oct 1 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 2 | 8:30pm | 1 hour | $0.00 |
| Thu, Oct 3 | 8:30pm | 1 hour | $0.00 |
| Fri, Oct 4 | 8:30pm | 1 hour | $0.00 |
| Mon, Oct 7 | 8:30pm | 1 hour | $0.00 |
| Tue, Oct 8 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 9 | 8:30pm | 1 hour | $0.00 |
| Thu, Oct 10 | 8:30pm | 1 hour | $0.00 |
| Fri, Oct 11 | 8:30pm | 1 hour | $0.00 |
| Mon, Oct 14 | 8:30pm | 1 hour | $0.00 |
| Tue, Oct 15 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 16 | 8:30pm | 1 hour | $0.00 |
| Thu, Oct 17 | 8:30pm | 1 hour | $0.00 |
| Fri, Oct 18 | 8:30pm | 1 hour | $0.00 |
| Mon, Oct 21 | 8:30pm | 1 hour | $0.00 |
| Tue, Oct 22 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 23 | 8:30pm | 1 hour | $0.00 |
| Thu, Oct 24 | 8:30pm | 1 hour | $0.00 |
| Fri, Oct 25 | 8:30pm | 1 hour | $0.00 |
| Mon, Oct 28 | 8:30pm | 1 hour | $0.00 |
| Tue, Oct 29 | 8:30pm | 1 hour | $0.00 |
| Wed, Oct 30 | 8:30pm | 1 hour | $0.00 |
| Thu, Oct 31 | 8:30pm | 1 hour | $0.00 |
| Fri, Nov 1 | 8:30pm | 1 hour | $0.00 |
| Mon, Nov 4 | 8:30pm | 1 hour | $0.00 |
| Tue, Nov 5 | 8:30pm | 1 hour | $0.00 |
| Wed, Nov 6 | 8:30pm | 1 hour | $0.00 |
| Thu, Nov 7 | 8:30pm | 1 hour | $0.00 |
| Fri, Nov 8 | 8:30pm | 1 hour | $0.00 |
| Mon, Nov 11 | 8:30pm | 1 hour | $0.00 |
| Tue, Nov 12 | 8:30pm | 1 hour | $0.00 |
| Wed, Nov 13 | 8:30pm | 1 hour | $0.00 |
| Thu, Nov 14 | 8:30pm | 1 hour | $0.00 |
| Fri, Nov 15 | 8:30pm | 1 hour | $0.00 |
| Mon, Nov 18 | 8:30pm | 1 hour | $0.00 |
| Tue, Nov 19 | 8:30pm | 1 hour | $0.00 |
| Wed, Nov 20 | 8:30pm | 1 hour | $0.00 |
| Thu, Nov 21 | 8:30pm | 1 hour | $0.00 |
| Fri, Nov 22 | 8:30pm | 1 hour | $0.00 |
| Mon, Nov 25 | 8:30pm | 1 hour | $0.00 |
| Tue, Nov 26 | 8:30pm | 1 hour | $0.00 |
| Wed, Nov 27 | 8:30pm | 1 hour | $0.00 |
| Thu, Nov 28 | 8:30pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 2 positive reviews |
Cancellation Policy
There are no refunds; all sales are final.
Reviews
(out of 2 votes)
-
Jean R.
Tai Chi Chuan August 2, 2015Did not leave comment
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Xavier C.
Shaolin Basics December 25, 2014Did not leave comment
