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Mixed Martial Arts (Orland Park)
If someone starts beating you up, you need to be prepared to defend yourself! That's when sanda, or sanshou, will come in handy.
Sanda, or Chinese kickboxing, is the simple concept of two people fighting against each other without weapons. Using four attacking methods -- kicking, hitting, wrestling, and controlling -- you'll train your body into an efficient, combat-prepared fighting machine.
You'll quicken your defensive and offensive reflexes and improve your strength, endurance, flexibility, and sensibility. You'll also learn to fight respectfully -- attacking the back of the head, neck, and crotch of your opponent is prohibited.
Come see what Sanda's all about, and give yourself a fighting chance!
Note: This is a free trial class for first time students only.
Sanda Chinese Kickboxing
What to expect
- Learn the fundamentals of sanda (or Chinese kickboxing), a weaponless martial art
- Train your body to use four attacking methods: kicking, hitting, wrestling, and controlling
- Cultivate your mental concentration as you learn the philosophy behind the fighting style
- Leave with a better sense of the value of self-defense
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Apr 22 | 7:30pm | 1 hour | $0.00 |
| Tue, Apr 27 | 7:30pm | 1 hour | $0.00 |
| Wed, Apr 28 | 7:30pm | 1 hour | $0.00 |
| Thu, Apr 29 | 7:30pm | 1 hour | $0.00 |
| Tue, May 4 | 7:30pm | 1 hour | $0.00 |
| Wed, May 5 | 7:30pm | 1 hour | $0.00 |
| Thu, May 6 | 7:30pm | 1 hour | $0.00 |
| Tue, May 11 | 7:30pm | 1 hour | $0.00 |
| Wed, May 12 | 7:30pm | 1 hour | $0.00 |
| Thu, May 13 | 7:30pm | 1 hour | $0.00 |
| Tue, May 18 | 7:30pm | 1 hour | $0.00 |
| Wed, May 19 | 7:30pm | 1 hour | $0.00 |
| Thu, May 20 | 7:30pm | 1 hour | $0.00 |
| Tue, May 25 | 7:30pm | 1 hour | $0.00 |
| Wed, May 26 | 7:30pm | 1 hour | $0.00 |
| Thu, May 27 | 7:30pm | 1 hour | $0.00 |
| Tue, Jun 1 | 7:30pm | 1 hour | $0.00 |
| Wed, Jun 2 | 7:30pm | 1 hour | $0.00 |
| Thu, Jun 3 | 7:30pm | 1 hour | $0.00 |
| Tue, Jun 8 | 7:30pm | 1 hour | $0.00 |
| Wed, Jun 9 | 7:30pm | 1 hour | $0.00 |
| Thu, Jun 10 | 7:30pm | 1 hour | $0.00 |
| Tue, Jun 15 | 7:30pm | 1 hour | $0.00 |
| Wed, Jun 16 | 7:30pm | 1 hour | $0.00 |
| Thu, Jun 17 | 7:30pm | 1 hour | $0.00 |
| Tue, Jun 22 | 7:30pm | 1 hour | $0.00 |
| Wed, Jun 23 | 7:30pm | 1 hour | $0.00 |
| Thu, Jun 24 | 7:30pm | 1 hour | $0.00 |
| Tue, Jun 29 | 7:30pm | 1 hour | $0.00 |
| Wed, Jun 30 | 7:30pm | 1 hour | $0.00 |
| Thu, Jul 1 | 7:30pm | 1 hour | $0.00 |
| Tue, Jul 6 | 7:30pm | 1 hour | $0.00 |
| Wed, Jul 7 | 7:30pm | 1 hour | $0.00 |
| Thu, Jul 8 | 7:30pm | 1 hour | $0.00 |
| Tue, Jul 13 | 7:30pm | 1 hour | $0.00 |
| Wed, Jul 14 | 7:30pm | 1 hour | $0.00 |
| Thu, Jul 15 | 7:30pm | 1 hour | $0.00 |
| Tue, Jul 20 | 7:30pm | 1 hour | $0.00 |
| Wed, Jul 21 | 7:30pm | 1 hour | $0.00 |
| Thu, Jul 22 | 7:30pm | 1 hour | $0.00 |
| Tue, Jul 27 | 7:30pm | 1 hour | $0.00 |
| Wed, Jul 28 | 7:30pm | 1 hour | $0.00 |
| Thu, Jul 29 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 3 | 7:30pm | 1 hour | $0.00 |
| Wed, Aug 4 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 5 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 10 | 7:30pm | 1 hour | $0.00 |
| Wed, Aug 11 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 12 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 17 | 7:30pm | 1 hour | $0.00 |
| Wed, Aug 18 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 19 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 24 | 7:30pm | 1 hour | $0.00 |
| Wed, Aug 25 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 26 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 31 | 7:30pm | 1 hour | $0.00 |
| Wed, Sep 1 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 2 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 7 | 7:30pm | 1 hour | $0.00 |
| Wed, Sep 8 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 9 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 14 | 7:30pm | 1 hour | $0.00 |
| Wed, Sep 15 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 16 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 21 | 7:30pm | 1 hour | $0.00 |
| Wed, Sep 22 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 23 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 28 | 7:30pm | 1 hour | $0.00 |
| Wed, Sep 29 | 7:30pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 2 positive reviews |
Cancellation Policy
There are no refunds; all sales are final.
Reviews
(out of 2 votes)
-
Jean R.
Tai Chi Chuan August 2, 2015Did not leave comment
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Xavier C.
Shaolin Basics December 25, 2014Did not leave comment
