Sanda Chinese Kickboxing

What to expect
  • Learn the fundamentals of sanda (or Chinese kickboxing), a weaponless martial art
  • Train your body to use four attacking methods: kicking, hitting, wrestling, and controlling
  • Cultivate your mental concentration as you learn the philosophy behind the fighting style
  • Leave with a better sense of the value of self-defense
If someone starts beating you up, you need to be prepared to defend yourself! That's when sanda, or sanshou, will come in handy.

Sanda, or Chinese kickboxing, is the simple concept of two people fighting against each other without weapons. Using four attacking methods -- kicking, hitting, wrestling, and controlling -- you'll train your body into an efficient, combat-prepared fighting machine.

You'll quicken your defensive and offensive reflexes and improve your strength, endurance, flexibility, and sensibility. You'll also learn to fight respectfully -- attacking the back of the head, neck, and crotch of your opponent is prohibited.

Come see what Sanda's all about, and give yourself a fighting chance!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 2 positive reviews
There are no refunds; all sales are final.

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