Tai Chi Chuan

What to expect
  • Learn the fundamentals of tai chi chuan, a gentle dance and martial art originating in China
  • Practice the fluid, circular movements of tai chi
  • Develop your flexibility and build your body strength
  • Improve your mental concentration
Come learn tai chi chuan and develop the flexibility of a child, the strength of a lumberjack and, eventually, the wisdom of a sage!

This gentle dance, based on mental and physical fluidity, is roughly translated as "the root of all motion" or "optimal fist fighting."

You'll learn to cultivate soft strength, and to restrain your opponent's power, using it against him or her. The practice will improve your health as you build body strength and moral character. Your ability to concentrate mentally will also grow sharper.

In China, it is believed that tai chi can cure illnesses and prolong one's life. No guarantees that you've found the Fountain of Youth with tai chi, but your body will surely thank you for the hour of zen exercise!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 2 positive reviews
There are no refunds; all sales are final.

Kind words from our customers