Dance · This Weekend

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    Pole Dance Beginner

    Have you been feeling like your self-confidence needs a little lift? Climb onto a pole and raise your body and your body-image to new heights! This introduction to pole dancing is a great way to get in shape and start to feel sexy again. Your supportive instructor will familiarize the basic concepts of pole fitness in a fun and understandable way. Go through a slow breakdown of movement, flow, and spins that will help you to feel at ease and comfortable. Get your sexy back and get a six pack while you're at it!
    Pole Dance Beginner

    2710 S Grand Ave, Santa Ana

    • Move through pole poses and shapes with a knowledgeable instructor by your side
    • Practice your sultry walk and your sizzling turns and floor work
    • Gain flexibility gradually building strength using your own body weight
    • Take a spin around the pole in this fun and supportive environment
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    Salsa

    You're hot tonight. Your hips definitely aren't lying. You should put them to good use. You will learn the basic (but still very sexy) steps of Salsa in this welcoming and friendly environment. Put on your dancing shoes and find a partner. . . Oh wait, you don't have to do any of that --There's no need for specialized shoes and there are plenty of newcomers every week so everybody gets paired off. All you have to do is show up and have fun. So the next time you're on the dance floor there had better be some chips and guac -- because you are bringing the Salsa.
    Salsa

    2980 McClintock Way, Costa Mesa

    • Learn the basic steps to impress -- even if you've never danced salsa
    • Leave your wallflower worries at home because there will be plenty of partners
    • Feel the rhythm and make new friends who love of dance
    • Get down on the dance floor and let loose
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