Dance · This Weekend

(11 activities)
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    Pole for Newbies

    Have you always wanted to become a sexy pole dancer but didn't know where to start? Then this is the class for you! Come on down and see what it takes to be a bona fide pole dancer, and learn the proper techniques for spinning and climbing like a pro. Vertical Joe's classes are supportive and comfortable environments, and everyone is welcome. This is a great way to meet new people, get in shape, and feel really, really sexy!
    Pole for Newbies

    976 Jefferson St NW, Atlanta

    • Practice pole dancing with an expert instructor who knows how to get the most out of you
    • Learn pole dancing fundamentals including spinning, climbing, and hanging
    • Get a great workout while having fun and feeling totally sexy
    • Meet new people in a comfortable and supportive environment
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    Intro to Sky Dance

    Looking for a little pick-me-up? Lift your spirits (and your body!) with this introductory aerial silks class! Aerial silk combines elegant dance poses with dazzling, airborne acrobatics. As such, it is a staple of modern circus performance, such as Cirque de Soleil. During this class, you'll get a taste for what this remarkable art form is all about, learning elementary poses and transitions. Since this is a class for beginners, you'll focus on moves that require a minimum amount of upper body strength and stamina until you're ready for more advanced maneuvers. Whether you're looking for an innovative fitness workout, have performance aspirations, or are secretly plotting to run away and join the circus, this class is your chance to get your dreams off the ground! See you in the sky!
    Intro to Sky Dance

    6780 Roswell Rd, Sandy Springs

    • Become acquainted with the art of aerial silk dancing in an introductory class
    • Master graceful poses and dynamic transitions under the guidance of experienced performers
    • Build your core body strength, stamina, flexibility, and muscle control
    • Develop confidence and poise as you learn to dance and dazzle in the air
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    Salsa Partnerwork

    Turn on your spicy side with this fundamentals-focused salsa class! Perfect for salsa novices, the Beginner Salsa Turns class is designed to introduce the basic techniques and rules of this timeless Latin dance. You'll learn turn patterns for giving and receiving, the guidelines for leading and following, how to properly place your hands and position your body, and turn timing and counts. You'll also enjoy learning in a welcoming dance studio under the guidance of instructors who love their art and have a passion for teaching. Plus, there will be plenty of opportunities to meet a few new friends in class who share your interesting in dancing. You know you were always meant to hang out with the "hip" crowd, anyway!
    Salsa Partnerwork

    8610 Roswell Rd, Atlanta

    • Learn the fundamental rules and techniques of salsa dancing in a beginner-friendly class
    • Discover an energetic and social dance studio with welcoming and passionate instructors
    • Get a great cardio workout while also developing your coordination and rhythm
    • Start building the foundation for a lifetime of proper moving and grooving
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    Basics of Breakin'

    Are you snoozing at the treadmill? Elliptical got you down? Toss that gym membership in the trash -- your brand new fitness routine is waiting for you at The Space Atlanta! Breakdancing is fun and expressive, AND it strengthens, stretches, and tones your body -- you'll never spend your workout yawning ever again! During this beginner's class, you'll learn the basics of breakdancing and groundwork such as toprock, footwork basics, and freezes. By the time you leave class you'll have some killer moves and your confidence will sky rocket as you feel yourself grooving to the music. Breakdancing will turn you -- and your workout regime -- upside down!
    Basics of Breakin'

    4620 S Atlanta Rd, Smyrna

    • Learn the basics of breakdancing and ground work from an experienced instructor
    • Listen to bumping music in a new way as you practice footwork and freezes
    • Discover a fun and expressive new fitness routine that will tone your body, strengthen your muscles, and improve your dance skills
    • Prepare to take the center of any dance circle you may find yourself in!
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    Aerial Silk Dance

    Ready to take to the skies? Sky Gym will bring you there through the amazing art form of aerial silk dancing! During this intro class, you'll cover safety training and undergo basic orientation before you get the chance to climb into the air. Then you'll run through fun poses, combining them to create a breathtaking aerial performance. You'll build upper-body and core strength, increase your range of motion and flexibility, and challenge your fears while developing creativity. Be prepared to transform yourself into an acrobat, an artist, and a dancer, all in one. Watch how your body, mind, and spirit transform when your feet leave the ground!
    Aerial Silk Dance

    6780 Roswell Rd, Sandy Springs

    • Learn fundamental poses and combinations of aerial silk dancing
    • Undergo safety training and basic orientation before climbing into the air
    • Build your upper-body and core strength and increase your range of motion and flexibility
    • Challenge your fear of heights in a fun class that will also develop creativity
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    Intro to Aerial Dance

    There is a beautiful grace to the art of aerial dance that involves a tantamount measure of control, flexibility, physical strength, and mental concentration. In this intro class, you can learn to adopt that level of grace in a safe and nurturing environment. While working low to the ground, you'll explore the fluid, challenging, and inspirational world of aerial. Be prepared to use muscles you have never used before, giving yourself a great workout while having fun dancing. Only when you've mastered the basics can you soar higher in the air and start putting steps together into a routine. Don't be fooled: aerial dance is not easy! But the pay-off is more than what you can imagine. Come feel the sensation of flying! No experience is necessary.
    Intro to Aerial Dance

    313 Nelson St, SW, New York

    • Explore the world of aerial dancing in an introductory class
    • Work low to the ground as you practice basic poses and moves
    • Improve your flexibility, physical strength, and mental concentration through dance
    • Amaze yourself as you develop muscles you have never used before -- and never thought you would use
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    Modern Dance

    Can't quell that insatiable urge to groove when the music comes on? There's a word for people like you: dancer! This all-levels modern dance class will teach you to execute stylish steps and motions via fluid choreography. You'll learn the popular Horton Technique, which incorporates elements of jazz dance, ballet, and a host of international styles into a free-moving form. After using repetition to practice some of these elements until they're second nature, you'll work on stringing them together into graceful, interpretive combinations. Along the way, you'll be building a toned, flexible body, while also taking your level of confidence to all-new heights. There's no use fighting who you are; time to let loose!
    Modern Dance

    524 Plasters Ave NE, Atlanta

    • Gain a grasp on the fundamentals of modern dance in this all-levels-welcome class
    • Master proper footwork, placement, and body control by combining moves into free-flowing routines
    • Improve your flexibility and core strength while also developing self-awareness and balance
    • Learn to articulate yourself musically with an expressive, engaging dance style
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    Intro/Beginner Ballet (Buckhead Centre)

    There's nothing more awe-inspiring than watching a talented ballerina or ballerino move across the stage with utmost fluidity, commanding everyone's attention with presence and grace. During this class, you'll receive a thorough introduction to classical ballet. This offer is perfect for those who want to start from the very beginning and receive proper training for quicker learning. You'll develop your strength and poise, both crucial to this art form. Not only will you get to try your hand at breathtaking movements, but you'll also improve your agility, flexibility, and coordination along the way. This class is on pointe!
    Intro/Beginner Ballet (Buckhead Centre)

    4279 Roswell Rd, New York

    • Begin your ballet journey with an introductory class
    • Develop your poise and strength in order to perform more complex steps
    • Improve your agility, flexibility, and coordination
    • Get in a fabulous, full-body workout while building on your dance repertoire
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    Modern Dance Class (Buckhead Centre)

    Indulge your inner artist during this modern dance class! You'll learn the fundamentals of this expressive dance style by participating in an array of exercises, improvisations, and movement combinations. Not only will you discover new ways to move your body, but you'll also improve your endurance, coordination, agility, strength, and overall fitness. Let yourself loose as you follow the rhythm of your body, connecting with the dance space, music, and fellow dancers!
    Modern Dance Class (Buckhead Centre)

    4279 Roswell Rd, New York

    • Learn the foundations of modern dance through an array of exercises, improvisations, and movement combinations
    • Discover new, freeing ways to move your body and express yourself
    • Reap the benefits of a full-body workout while having a great time
    • Embrace your creativity as you connect with the space, music, and others dancers
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    Belly Dance Technique (Little 5 Points Studio)

    Have you ever looked at a beautiful, sensual belly dancer and thought "I wish I could do that?" Well now you can! In this class from Atlanta Belly Dance, you'll learn belly dance moves in isolation-- this means you learn no choreography/dance, just moves. Thus, this class is perfect for someone looking to perfect their technique, or who wants to take more than one course but doesn't want to learn two dances concurrently. These moves will get you in tremendous shape, strengthening your core and flattening your tummy. So get ready to look great, and feel great too! Classes may be focused on Hypnotic Hips, Sumptuous Shimmies, Alluring Upper Body, and later, Traveling Moves.
    Belly Dance Technique (Little 5 Points Studio)

    1394 McLendon Ave NE , Atlanta

    • Work on isolated belly dance moves that you can later use in dance routines
    • Strengthen your core and flatten your tummy with this great workout
    • Work on Hypnotic Hips, Sumptuous Shimmies, Alluring Upper Body, and Traveling Moves!
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