Dance · This Weekend

(13 activities)
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    Pole Virgins: Intro To Pole

    (12)
    If you love spending hours at the gym running in place on a treadmill to get in shape, you can stop reading here. For anyone looking for a more fun and exciting way to get in better shape, keep reading, because pole dancing is exactly what you're looking for! Burn hundreds of calories without even realizing it and experience the awesome muscle toning/cardio combination pole fitness has to offer. Have fun learning fundamental pole moves, including basic spins, dance moves, and climbing techniques. Pole dance your way to the top!
    Pole Virgins: Intro To Pole

    360 Merrimack St, Lawrence

    • Learn fundamental pole moves at a fun and flirty introductory pole dancing class
    • Express your sexuality as you practice basic spins, dance moves, and climbing techniques
    • Firm, sculpt and tone your entire body while improving overall strength and flexibility
    • Burn tons of calories and fat without even realizing it
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    12 positive reviews
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    Bhangra Dance

    You've probably heard of Bollywood, well, get ready, cause Bhangra has more color, more music, and more excitement! There's something special about this traditional Agricultural folk music and dance originating from the Punjab region of India; it keeps its dancers cheerful and its audience captivated and smiling wide. Now it's your turn to master this lively performance. In class, you'll go through the many energetic movements set to pounding, awesome music. Learn the fundamentals of this inspirational cultural dance, and dance away to the pounding rhythmic beats. You are sure to also get a great workout! Bhangra may be traditional, but it never stops evolving, and it keeps the heart pumping!
    Bhangra Dance

    82 Boylston Street, Brookline

    • Explore the moves and cultural roots of Bhangra, traditional Agricultural folk music from the Punjab region in the subcontinent of India
    • Embrace Bhangra's energetic movements, lively dance style, and pounding rhythmic beats
    • Get a great workout, meet new people, and have a fun and exciting time
    • No experience necessary
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    Pole and Chair Tease Dance

    (15)
    Let out your inner diva during this sexy teaser class! You'll get a complete gloss over of floor dancing, chair dancing, and pole dancing -- all for beginners only. Have a great time learning the Supermodel Strut, a sexy floor routine, several airborne pole swings, and even a sexy chair dance number! You'll increase your confidence through this dance workout that will increase your overall physical strength, flexibility, and agility.
    Pole and Chair Tease Dance

    1 Braintree St, Boston

    • Learn pole and chair dancing from the talented teachers
    • Enjoy a teaser class that introduces multiple elements
    • See the basic moves and skills of the pole
    • Learn the best moves from the experts
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    14 positive reviews
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    Pole Dancing

    (15)
    Want a fun, new way to get in shape? Why not try pole dancing? During this fun, engaging workout session, you'll be introduced to the art of pole dancing. Learn the Ankle Swing, as well as 3 airborne pole swings! Plus, you'll get free time at the end of class to practice whatever you want on the pole. This is a fun way to increase your overall physical strength, flexibility, and agility. Not to mention all the cool tricks you'll learn!
    Pole Dancing

    1 Braintree St, Boston

    • Enjoy an introductory pole class with talented instructors
    • Discover new moves and tricks during the class, including the 3 airborne pole swings
    • Improve your overall physical strength, flexibility, and agility
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    14 positive reviews
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    Zumba

    (2)
    Who said your workout routine has to be an unpleasant struggle? Try a program where fitness is treated like a fun activity and a dance party. This class will provide energetic music you can sweat to while adding elements of Latin-inspired dances and rhythms. Get in great shape while having a fun time working out, toning your body, and sweating your way to fitness. It's a fun way to be part of the new and growing Zumba community. Fun and fitness don't have to be mutually exclusive!
    Zumba

    181 Massachusetts Ave, Boston

    • Enjoy Latin-inspired dances and music with a rhythm that will get your body moving
    • Master steps from various Latin dances such as salsa, rumba, and cha-cha
    • Get into great shape with the exhilarating workout of Zumba
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    2 positive reviews
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    Zumba

    Come join the party and shake it like a Poloroid picture as you burn hundreds of calories without even realizing it through Zumba! This Latin inspired dance fitness class will get on your feet and moving like never before with a unique combination of high energy dance steps and traditional fitness moves. You'll notice an immediate difference in your overall physical health as you watch the pounds melt away and feel every muscle in your body, including the elusive core, getting more toned and strong. Going to the gym has never been so fun before! Actually, it's just never been fun, period...
    Zumba

    735 WIlliam T. Morrissey Blvd, Dorchester

    • Burn hundreds of calories without even realizing it through Zumba, a Latin inspired dance workout
    • Have a blast getting in shape with a unique combination of high energy dance steps and traditional fitness moves
    • Notice an immediate difference in your overall physical health as you watch the pounds melt away
    • Feel every muscle in your body getting more toned and strong
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    Zumba

    (6)
    Ditch the workout, and come join the party! Zumba doesn't need any introduction. It's a hot, fun, easy to follow latin inspired fitness program that will get you in shape in no time. Through a unique combination of high energy dance steps and traditional fitness moves, Zumba will have you burning upwards of a thousand calories per session as you tone every muscle in your body. Who says this kind of fun is only for the club on a Saturday night?
    Zumba

    10 Prescott St, Wellesley

    • Get in great shape while having a blast through Zumba, a Latin inspired dance workout
    • Combine high energy dance steps with traditional fitness moves to burn calories
    • Enjoy the muscle toning benefits of weightlifting and the health benefits of cardio
    • Feel sexier than ever as you make strides towards achieving the body of your dreams
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    6 positive reviews
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    Beginner Ballroom for Social Dancers

    (1)
    Are you lonely? Does your social calendar look like a plain waffle at IHOP? Do you ever look down into your solo cup and wonder what life would be like if things were different -- if there were someone at the other end of the table to toss the ball back to you? Yeah. We thought so. Well, there's a light at the end of the monorail: Take a ballroom class. "What?" You might say. "Why?" Well, there are plenty of reasons! First of all, you're going to learn dances that came directly from historic moments in our cultural history, dances like the waltz, the foxtrot, and swing, so it might help you gain a better understanding of where you came from. Secondly, you will burn off tons of calories. Thirdly, it's lot's of fun! It's a skill you can keep and take with you to all of the world's parties. Fourthly you will finally get to MEET people -- isn't that the goal? And last but not least, you will finally get to write something in one of those blank squares on your calendar. (Do it for the calendar.)
    Beginner Ballroom for Social Dancers

    165 Chelsea St, Everett

    • Learn classic ballroom dances such as the waltz, foxtrot and swing
    • Enjoy an incredible workout while mastering new dance moves
    • Build your confidence in a relaxed environment with other beginners
    • Break out some sweet moves on the dance floor and be the star of all future dances
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    1 positive reviews
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    Beginner Standard Ballroom

    (1)
    Did you watch So You Think You Can Dance, and say to yourself, "That should be me dancing on the big stage"? Well, it can be. It all has to start somewhere -- like Champions Dance Studio! You'll learn how to ALSO be a champion when you discover the fundamental steps of classical ballroom. What are you waiting for? It's high time for you to foxtrot, waltz, tango and quickstep your way to fitness and confidence. Not only will you learn dances that are both graceful and energetic, but you'll also improve your posture, energy, and stamina. Get ready to cha-cha, because perfect 10s are in your future!
    Beginner Standard Ballroom

    165 Chelsea St, Everett

    • Learn ballroom dances such as the waltz, tango, swing, and foxtrot
    • Enjoy an incredible workout while mastering new dance moves
    • Build your confidence in a relaxed environment with other beginners
    • Pull some sweet moves on the dance floor and be the star of all future dances
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    1 positive reviews
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    Beginner Latin Ballroom Dance

    (1)
    If you think rumba is something your tummy does when you're getting hungry, it's time to take a step back and get a bit more culture in your life. Luckily, Champions Dance Studio has the perfect solution for getting cultured. Take this International Latin Dance class and you're sure to get a newfound taste for several corners of the world. Besides learning the dances themselves, you'll also get a better understanding of where they came from and the history behind their creation. You'll learn sweet moves from such classic ballroom dances as the cha-cha, the samba, the jive, paso doble, AND that rumba that you think you know so much about. TIP: It's a DANCE, NOT a grumble.
    Beginner Latin Ballroom Dance

    165 Chelsea St, Everett

    • Learn ballroom dances such as the cha-cha, samba, jive, paso doble, and the rumba
    • Enjoy an incredible workout while mastering new dance moves
    • Build your confidence in a relaxed environment with other beginners
    • Break out some sweet moves on the dance floor and be the star of all future dances
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    1 positive reviews

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