Dance · This Weekend

(17 activities)
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    Zumba

    Tired of the monotony of your daily gym routine? Get your fitness plan pumped up with the creative energy of Zumba. In this beginner’s class, you'll tone up while tuning in to international beats that inspire your body to move. Your professional instructor will guide you and incorporate various aspects of Latin dance styles with basic aerobic movements. Whether you’re a beginner or looking for a new environment to increase your Zumba prowess, this class has you covered. You'll leave feeling energized, worked out, and ready to dance your way into a new level of fitness.
    Zumba

    22 Corey St, Melrose

    • Get your body shaking to the sound of international beats with Zumba
    • Follow the footwork of your professional instructor as you learn new dance moves
    • Tone your body and get a total cardio workout
    • Enjoy an opportunity welcoming for all levels of experience
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    Pole Virgins: Intro To Pole

    If you love spending hours at the gym running in place on a treadmill to get in shape, you can stop reading here. For anyone looking for a more fun and exciting way to get in better shape, keep reading, because pole dancing is exactly what you’re looking for! Burn hundreds of calories without even realizing it and experience the awesome muscle toning/cardio combination pole fitness has to offer. Have fun learning fundamental pole moves, including basic spins, dance moves, and climbing techniques. Pole dance your way to the top!
    Pole Virgins: Intro To Pole

    360 Merrimack St, Lawrence

    • Learn fundamental pole moves at a fun and flirty introductory pole dancing class
    • Express your sexuality as you practice basic spins, dance moves, and climbing techniques
    • Firm, sculpt and tone your entire body while improving overall strength and flexibility
    • Burn tons of calories and fat without even realizing it
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    Adult Hip Hop and Breakdancing (Brighton)

    Whether you’re bumpin’ to high tempos or keeping it smooth to a slow jam, this hip hop and breakdancing class will teach you how to be the most entertaining dancer on the floor. Here, you'll learn how to keep rhythm with these contemporary styles of dance and get in great shape while having a good time! Get ready to become swift and move with finesse on the dance floor with your newly honed skills in breaking, locking, and popping. The fundamentals of these styles of dance will be taught, and you will learn how to use them in conjunction with each other. Here, you will have the unique opportunity to challenge your body to get or stay in great shape with fun and energetic dancing. Come show the world who’s the real one with flow!
    Adult Hip Hop and Breakdancing (Brighton)

    323 Washington St, Brighton

    • Explore the basics of hip-hop and breakdancing such as popping, locking, and breaking
    • Feel the rhythms and incorporate your own style with newly acquired moves
    • Be the swiftest and most finesse on the dance floor
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    Zumba

    (2)
    Who said your workout routine has to be an unpleasant struggle? Try a program where fitness is treated like a fun activity and a dance party. This class will provide energetic music you can sweat to while adding elements of Latin-inspired dances and rhythms. Get in great shape while having a fun time working out, toning your body, and sweating your way to fitness. It's a fun way to be part of the new and growing Zumba community. Fun and fitness don’t have to be mutually exclusive!
    Zumba

    181 Massachusetts Ave, Boston

    • Enjoy Latin-inspired dances and music with a rhythm that will get your body moving
    • Master steps from various Latin dances such as salsa, rumba, and cha-cha
    • Get into great shape with the exhilarating workout of Zumba
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    2 positive reviews
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    Bhangra Dance

    You've probably heard of Bollywood, well, get ready, cause Bhangra has more color, more music, and more excitement! There's something special about this traditional Agricultural folk music and dance originating from the Punjab region of India; it keeps its dancers cheerful and its audience captivated and smiling wide. Now it's your turn to master this lively performance. In class, you'll go through the many energetic movements set to pounding, awesome music. Learn the fundamentals of this inspirational cultural dance, and dance away to the pounding rhythmic beats. You are sure to also get a great workout! Bhangra may be traditional, but it never stops evolving, and it keeps the heart pumping!
    Bhangra Dance

    82 Boylston Street, Brookline

    • Explore the moves and cultural roots of Bhangra, traditional Agricultural folk music from the Punjab region in the subcontinent of India
    • Embrace Bhangra’s energetic movements, lively dance style, and pounding rhythmic beats
    • Get a great workout, meet new people, and have a fun and exciting time
    • No experience necessary
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    Zumba

    Ditch the workout, and come join the party! Zumba doesn't need any introduction. It's a hot, fun, easy to follow latin inspired fitness program that will get you in shape in no time. Through a unique combination of high energy dance steps and traditional fitness moves, Zumba will have you burning upwards of a thousand calories per session as you tone every muscle in your body. Who says this kind of fun is only for the club on a Saturday night?
    Zumba

    10 Prescott St, Wellesley

    • Get in great shape while having a blast through Zumba, a Latin inspired dance workout
    • Combine high energy dance steps with traditional fitness moves to burn calories
    • Enjoy the muscle toning benefits of weightlifting and the health benefits of cardio
    • Feel sexier than ever as you make strides towards achieving the body of your dreams
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    Beginner Ballroom for Social Dancers

    Are you lonely? Does your social calendar look like a plain waffle at IHOP? Do you ever look down into your solo cup and wonder what life would be like if things were different -- if there were someone at the other end of the table to toss the ball back to you? Yeah. We thought so. Well, there's a light at the end of the monorail: Take a ballroom class. “What?” You might say. “Why?” Well, there are plenty of reasons! First of all, you’re going to learn dances that came directly from historic moments in our cultural history, dances like the waltz, the foxtrot, and swing, so it might help you gain a better understanding of where you came from. Secondly, you will burn off tons of calories. Thirdly, it's lot’s of fun! It's a skill you can keep and take with you to all of the world’s parties. Fourthly you will finally get to MEET people -- isn’t that the goal? And last but not least, you will finally get to write something in one of those blank squares on your calendar. (Do it for the calendar.)
    Beginner Ballroom for Social Dancers

    165 Chelsea St, Everett

    • Learn classic ballroom dances such as the waltz, foxtrot and swing
    • Enjoy an incredible workout while mastering new dance moves
    • Build your confidence in a relaxed environment with other beginners
    • Break out some sweet moves on the dance floor and be the star of all future dances
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    Hip Hop

    (2)
    Tarikh's class delivers urban choreography geared toward in-training dancers who want to improve in movement retention, intricate musicality, and full out performance. Dancers are instructed to do more than memorize the moves. Tarikh breaks down how to hear, understand, and communicate the intention behind every movement using energy, body control, and texture. This class also exposes dancers to more hip hop music than they'll ever hear on the radio or Spotify. There is no other class in Boston like it. If you're looking for a fun challenge, you'll find it here.
    Hip Hop

    185 Green St, Cambridge

    • Learn fun, fast, and creative hip-hop dance routines
    • Work up a sweat, and get a great workout listening to awesome music
    • Gain dance skills from choreography professionals
    • No experience necessary
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    2 positive reviews
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    Beginner Standard Ballroom

    Did you watch So You Think You Can Dance, and say to yourself, “That should be me dancing on the big stage”? Well, it can be. It all has to start somewhere -- like Champions Dance Studio! You'll learn how to ALSO be a champion when you discover the fundamental steps of classical ballroom. What are you waiting for? It's high time for you to foxtrot, waltz, tango and quickstep your way to fitness and confidence. Not only will you learn dances that are both graceful and energetic, but you'll also improve your posture, energy, and stamina. Get ready to cha-cha, because perfect 10s are in your future!
    Beginner Standard Ballroom

    165 Chelsea St, Everett

    • Learn ballroom dances such as the waltz, tango, swing, and foxtrot
    • Enjoy an incredible workout while mastering new dance moves
    • Build your confidence in a relaxed environment with other beginners
    • Pull some sweet moves on the dance floor and be the star of all future dances
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    Pole Dancing

    (1)
    Want a fun, new way to get in shape? Why not try pole dancing? During this fun, engaging workout session, you'll be introduced to the art of pole dancing. Learn the Ankle Swing, as well as 3 airborne pole swings! Plus, you'll get free time at the end of class to practice whatever you want on the pole. This is a fun way to increase your overall physical strength, flexibility, and agility. Not to mention all the cool tricks you'll learn!
    Pole Dancing

    1 Braintree St, Boston

    • Enjoy an introductory pole class with talented instructors
    • Discover new moves and tricks during the class, including the 3 airborne pole swings
    • Improve your overall physical strength, flexibility, and agility
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    1 positive reviews

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