Dance · This Weekend

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    Virtual Modern Dance (Graham-based)

    (21)
    Do you want to dance like Michael Jackson? If you answered, "yes," then there's an online class to help you: Modern Dance (Graham-based). All online classes begin with floor work to help you understand and discover body center and appendages control in order to utilize the body as a unit of movement. From there, you'll build a jazz dance foundation through standing center work and progressions across the floor. For Graham techniques, the contraction and release principles are used throughout the entire class. Master the techniques, principles, and vocabulary of jazz dance. Put on your white gloves and let's see those jazz hands.
    Virtual Modern Dance (Graham-based)

    5965 N Clark St, Chicago

    • Experience an online modern dance session, learning new techniques and free-flowing movements
    • Build a jazz dance foundation through standing center work and floor progressions
    • Become familiar with the Graham-based technique and vocabulary
    • Enjoy learning body center and appendages control, while mastering contraction and release principles
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    21 positive reviews
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    Intro to Belly Dance

    The mission of Arabesque is to to give Chicago a choice; to open its doors to uncommon dance forms, and give adults an exquisite place to learn that's a refuge for them alone. Take this class to utilize the art of Oriental Dance to enrich the lives of its studentship and community through local and national dance performances as well as through weekly dance instruction. The goal is to help you find the genuine dancer within you -- with your own natural body movements, as the class embraces all shapes and sizes, any fitness level, age, or race without regard to any preconceived notions. To bridge the gap between dance professionals in an open and friendly atmosphere, Arabesque Chicago promotes a new generation of belly dance with Beauty, Dignity and Grace.
    Intro to Belly Dance

    3120 W Belmont Ave, Chicago

    • Learn basic belly dance movies, like shimmies, isolations, undulations, and snake arms
    • Form the proper footwork, posture, and movements of this popular Middle Eastern dance
    • Boost your self-confidence while you grow to learn how to be comfortable and move in your own body
    • Enjoy the benefits of building muscle in your arms, legs, and abs as you get a fun and unconventional workout
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    Intro Tango Dance

    (3)
    It takes two to tango -- but at least one of you needs to know the steps to the dance. You're an expert in your field. You've boldly brokered billion dollar deals, tussled with abstract mathematical equations, and pleaded your case to the highest court. But when it comes to the dance floor, you have flashbacks to your first middle school dance. Needless to say, it did not go well. Shake off the jitters and learn to move like a god(dess) across the dance floor as Al shows you the basics of the Argentine Tango. You'll spend your first class learning some easy steps that will have you dancing in no time. The Tango is a fluid, relaxing dance that will improve your confidence and your self-awareness. Don't let your dance demons hold you back. Learn to dance like nobody's watching -- and the next time someone asks you to tango, you'll be ready!
    Intro Tango Dance

    735 W 35 St , Chicago

    • Explore the history, musicality, and culture behind Argentine tango
    • Understand the fundamental movements of tango, such as the embrace and basic steps
    • Learn proper body control needed for these elegant and seductive moves
    • No experience necessary
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    3 positive reviews
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    Belly Dance

    (2)
    Shimmy to Nirvana at Sweet Magic Studio. Feel your body come alive as you shimmy and undulate through an hour of classic Egyptian dance. It's a low impact belly workout that tones tummy and hips. Puts the fun back into fitness. Fully mirrored and softly lighted Sweet Magic Studio brings out the dancer in you and boosts your self-confidence.
    Belly Dance

    6960 N Sheridan Rd, Chicago

    • Practice fundamental belly dance moves and techniques, including shimmies, isolations, and body rolls
    • Learn to dance with grace and sensuality in a nurturing and social atmosphere
    • Enjoy an intense cardio workout, as you tone your legs, arms and core
    • No experience necessary
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    2 positive reviews
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    Zumba

    (9)
    Latin energy combined with passionate dance moves and a Friday night atmosphere. It's too good to be true for this to be your workout class... but it is. In this Zumba class, you'll dance to the heart-pumping rhythms of international beats and explore the sensual, energetic moves of salsa, cumbia, and reggae. This workout will keep you fit and soaring. Using body-sculpting, Caribbean dance-inspired movements and easy-to-follow dance steps, the routines will have you sweating and partying simultaneously. So good you need to try it now!
    Zumba

    4444 N Milwaukee Ave, Chicago

    • Enjoy a fun, high energy workout that focuses on sexy dance moves and fitness
    • Learn body-sculpting movements from Latin dances
    • Exercise and tone your body to fast-paced international rhythms
    • No experience necessary
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    9 positive reviews

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