Dance · This Weekend

(15 activities)
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    Intro to Pole

    (11)
    Tired of traveling on the straight and narrow path? Give your life a 360-degree spin with a pole dance class! Pole dance, you say? Believe it! Pole-dance mania is all the rage on the fitness circuit, and this is your chance to get in on the excitement. Tap into your sexy side, build your confidence, and develop a rockin' bod at the same time! Flight Fitness Studio's introductory class is designed for newbies, or those who are looking to get back into the program. Learn basic floor work, transitions, and pole postures. Dance to thumpin' beats at the same time, and pick up some choreography basics. Oh, and bring your sultry! This isn't your grandma's pole dance class!
    Intro to Pole

    583 E Dundee Rd, Palatine

    • Get into pole dance with an energetic class designed for beginners
    • Master basic poses, transitions, and floor work while dancing to fun beats
    • Develop your flexibility and stamina, and tone your body
    • Discover a social and supportive dance studio and build your confidence
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    11 positive reviews
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    Zumba

    Looking to pick up the tempo to the rhythm of your life? Zumba offers a fun, high-energy exercise routine that will do just that! Zumba has been revolutionizing the workout industry since the early 2000's, offering participants a fusion of Latin dance styles to provide the best aerobic exercise classes you can find. It utilizes a combination of fast and slow rhythms to shock the body into getting the maximum achievable workout results. Its steps are easy to follow, but effective and set to some of the most energizing songs in the music industry. You'll have so much fun you might just forget you're getting a great workout. Find out what all the fuss is about, and never think about exercise the same way again. There's only one rule in this class: keep moving!
    Zumba

    410 S Michigan Ave, Chicago

    • Enjoy a Latin-inspired fitness class with a friendly, motivating instructor
    • Dance to some spicy song choices to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Beginner Hula

    E makaukau? Ready? You'll learn to tell a beautiful story through graceful hula performance during this beginner class. Focus on footwork and hip motions first before integrating hand gestures into a simple hula. Your previous dance experience doesn't matter -- you'll start from the ground up. Grow as a dancer as you improve your ability to intuitively style your movements in accordance with the spoken words of a story. Work on your sense of rhythm and grace as you sway and step to the music. By the end of the class, you'll have developed a whole new appreciation for the art of hula!
    Beginner Hula

    163 N Humphrey Ave, Oak Park

    • Learn the fundamentals of hula, a form of storytelling through dance
    • Focus on footwork and hip motions before integrating hand gestures
    • Grow as a dancer and improve your sense of rhythm
    • Execute graceful moves that perform a beautiful story
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    Intro to Belly Dance

    The mission of Arabesque is to to give Chicago a choice; to open its doors to uncommon dance forms, and give adults an exquisite place to learn that's a refuge for them alone. Take this class to utilize the art of Oriental Dance to enrich the lives of its studentship and community through local and national dance performances as well as through weekly dance instruction. The goal is to help you find the genuine dancer within you -- with your own natural body movements, as the class embraces all shapes and sizes, any fitness level, age, or race without regard to any preconceived notions. To bridge the gap between dance professionals in an open and friendly atmosphere, Arabesque Chicago promotes a new generation of belly dance with Beauty, Dignity and Grace.
    Intro to Belly Dance

    3120 W Belmont Ave, Chicago

    • Learn basic belly dance movies, like shimmies, isolations, undulations, and snake arms
    • Form the proper footwork, posture, and movements of this popular Middle Eastern dance
    • Boost your self-confidence while you grow to learn how to be comfortable and move in your own body
    • Enjoy the benefits of building muscle in your arms, legs, and abs as you get a fun and unconventional workout
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    Hip Hop (All Levels)

    (21)
    Hip hop isn't merely a dance. Hip hop examines how to think about the city and the body. When you dance hip hop, you're not only contorting and popping your body, but you're also expressing your personality and background with each juke and rock. In this class, you'll experience a range of movements including popping, locking, waving, ticking, up rocking, juking, foot working, breaking, Old School house, and jacking. Whew. Needless to say, you're learning all of the moves and how they flow together. Trust your body as an instrument and tune yourself up as you'll finally be able to bust a move!
    Hip Hop (All Levels)

    5965 N Clark St, Chicago

    • Learn the fundamental steps and self-expressive manners of hip hop dance
    • Discover a wide range of basic hip hop movements
    • Learn to trust your body as an instrument and be ready to burn some calories
    • No experience necessary
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    21 positive reviews
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    Peep Toe Pole Dance

    (14)
    Is Richard Simmons' Sweatin to the Oldies not giving you the fun workout you were hoping for? Throw that old VHS away. Peep Toe Pole Dance is an intro pole dancing class that's so much fun you won't even realize you're burning the calories off at a record pace. You'll never experience a sexier, more empowering, and addicting workout. Peep-Toe Pole Dance is designed to introduce you to the art of pole dancing! You'll learn basic spins, sexy choreography, and floor moves. All you need is a positive attitude and a desire for a good time! Step aside, Richard Simmons -- there's a new workout in town.
    Peep Toe Pole Dance

    1843 W Chicago Ave , ​Chicago

    • Learn the basics of Pole Dancing in a fun and supportive environment
    • Practice on the pole as you learn spins, choreography, and floor moves
    • Enjoy encouragement from your friendly instructor
    • Dance in sexy, tantalizing ways, while getting a great workout
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    14 positive reviews
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    Belly Dance

    (2)
    Shimmy to Nirvana at Sweet Magic Studio. Feel your body come alive as you shimmy and undulate through an hour of classic Egyptian dance. It's a low impact belly workout that tones tummy and hips. Puts the fun back into fitness. Fully mirrored and softly lighted Sweet Magic Studio brings out the dancer in you and boosts your self-confidence.
    Belly Dance

    6960 N Sheridan Rd, Chicago

    • Practice fundamental belly dance moves and techniques, including shimmies, isolations, and body rolls
    • Learn to dance with grace and sensuality in a nurturing and social atmosphere
    • Enjoy an intense cardio workout, as you tone your legs, arms and core
    • No experience necessary
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    2 positive reviews
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    Swing on Sundays

    (8)
    If you think Swing dancing and the Hustle are a the thing of the past, reserved for sock hops and dated discos, think again! At this lesson and dance party, you'll learn the fundamental moves of West Coast Swing and Hustle from professional instructors, and enjoy two hours of open dancing with the freedom to strut your stuff. Here, you will gain the moves, footwork, and steps to perfect your dancing abilities, starting with West Coast Swing: a contemporary style of Swing that is sleek, sexy, and versatile enough for blues, pop, country, rock, and all kinds of music genres. Next up, you'll be introduced to the modern Hustle, a dance style that will have you feeling elegant and graceful, sultry and intimate, and funky and fun. With 3 simultaneous levels of lessons for each dance (Hustle and West Coast Swing), from beginners to advanced, you'll get to learn each at whichever level best suits your needs. After your class is over, continue the night on the open dance floor to practice your new moves and show your stuff.
    Swing on Sundays

    5246 N Elston Ave, Chicago

    • Learn the fundamentals of Hustle and West Coast Swing dancing
    • Discover a modern twist on classic dance styles with professional instructors
    • Choose from 3 simultaneous levels of lessons to find the one that fits your needs
    • Partake in social and welcoming open dancing following your lesson
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    8 positive reviews
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    Zumba

    (9)
    Latin energy combined with passionate dance moves and a Friday night atmosphere. It's too good to be true for this to be your workout class... but it is. In this Zumba class, you'll dance to the heart-pumping rhythms of international beats and explore the sensual, energetic moves of salsa, cumbia, and reggae. This workout will keep you fit and soaring. Using body-sculpting, Caribbean dance-inspired movements and easy-to-follow dance steps, the routines will have you sweating and partying simultaneously. So good you need to try it now!
    Zumba

    4444 N Milwaukee Ave, Chicago

    • Enjoy a fun, high energy workout that focuses on sexy dance moves and fitness
    • Learn body-sculpting movements from Latin dances
    • Exercise and tone your body to fast-paced international rhythms
    • No experience necessary
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    9 positive reviews
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    Ballet for Beginners

    (7)
    I'll get right to the pointe. All work and no plie is dull. Luckily, beginning ballet will turnout to be pretty fun, and will keep you on your toes, tutu! This class is perfect if you are a newcomer to ballet or trying to reconnect with the dance world. You will be taught basic movements by an experienced professional, who will lead you step-by-step through the positions, movements, and combinations. You will learn the 5 basic positions of ballet and use them in both barre and floor work, learning short routines. You'll be a master at tendus, pas de chats, passes, and jetes in no time! Hip hip bouree for ballet!
    Ballet for Beginners

    1803 W Byron, Chicago

    • Learn the basic positions and steps of classical ballet
    • Complete a barre warm up before moving to center to try out petite allegro, adagio, and maybe even a turn combination!
    • Strengthen and stretch your body through this gorgeous form of exercise
    • Feel graceful and beautiful as you learn from an experienced professional!
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    7 positive reviews

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