Dance · Tonight

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    Peep Toe Pole Dance

    Is Richard Simmons’ Sweatin to the Oldies not giving you the fun workout you were hoping for? Throw that old VHS away. Peep Toe Pole Dance is an intro pole dancing class that’s so much fun you won't even realize you’re burning the calories off at a record pace. You'll never experience a sexier, more empowering, and addicting workout. Peep-Toe Pole Dance is designed to introduce you to the art of pole dancing! You'll learn basic spins, sexy choreography, and floor moves. All you need is a positive attitude and a desire for a good time! Step aside, Richard Simmons -- there's a new workout in town.
    Peep Toe Pole Dance

    1843 W Chicago Ave , ​Chicago

    • Learn the basics of Pole Dancing in a fun and supportive environment
    • Practice on the pole as you learn spins, choreography, and floor moves
    • Enjoy encouragement from your friendly instructor
    • Dance in sexy, tantalizing ways, while getting a great workout
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    Flexibility On The Floor

    It's no stretch to say that this class will have you pulling your own weight. Built around targeted floor-based exercises, you'll be engaged in a unique flexibility program designed to expand your range of motion using a combination of active and dynamic stretches. These actions will not only elongate your muscles, but also condition them to improve performance in a variety of ancillary activities, including dancing. Additionally, focused stretch classes are an excellent way to reduce stress and boost positive outlook. It's also your chance to become part of a vibrant and supportive community. Sometimes it's good to try new directions.
    Flexibility On The Floor

    1550 W. Carroll Ave, Chicago

    • Partake in an exhilarating and muscle-elongating flexibility program in a premier pole-dance studio
    • Practice active and dynamic forms and motions together for uniquely efficient muscle conditioning
    • Reap the mental health benefits of a full body stretch program, including increased positive outlook
    • Enjoy working your body out its full potential, achieving a rewarding sweat in a fun environment
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    Beginning Modern Dance

    (4)
    Modern dance lets you discover a variety of art forms in one class. Incorporating elements of dance forms from jazz to ballet, this class will take you on a whirlwind tour of the dance world without ever leaving the studio. Your muscles will get a serious workout as you learn to master new steps and turns from dedicated instructors. Your confidence will grow with each step you learn, and you will discover new techniques. As you learn about the history of modern dance, you will be able to incorporate new moves into your next dance.
    Beginning Modern Dance

    1937 S Archer Ave, Chicago

    • Practice beginning steps in a fun modern dance class
    • Learn how to turn your feet into dance machines
    • Improve your strength and flexibility
    • Express yourself through modern dance
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    4 positive reviews
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    Beginner Hula

    E makaukau? Ready? You'll learn to tell a beautiful story through graceful hula performance during this beginner class. Focus on footwork and hip motions first before integrating hand gestures into a simple hula. Your previous dance experience doesn't matter -- you'll start from the ground up. Grow as a dancer as you improve your ability to intuitively style your movements in accordance with the spoken words of a story. Work on your sense of rhythm and grace as you sway and step to the music. By the end of the class, you'll have developed a whole new appreciation for the art of hula!
    Beginner Hula

    163 N Humphrey Ave, Oak Park

    • Learn the fundamentals of hula, a form of storytelling through dance
    • Focus on footwork and hip motions before integrating hand gestures
    • Grow as a dancer and improve your sense of rhythm
    • Execute graceful moves that perform a beautiful story
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    How to Dance at a Wedding

    (6)
    Who knew there was more to wedding dancing than imbibing heavily and breaking out your best worm? This workshop class is tailor-made to teach you to light up the dance floor at any wedding with style and grace, whether you’re there for your own big day, just looking to crash, or anything in between. You’re even welcome to attend if you’re just looking to have some fun. You can bring a partner or come alone - It doesn't matter, because the instructors rotate partners throughout the class to keep things live and social. You'll learn basic steps, turns, and practice both leading and following. You can even bring your own beer or wine to help loosen up. At your next wedding, you’re sure to be the life of the party for all the right reasons.
    How to Dance at a Wedding

    2412 W North Ave, Chicago

    • Master some of the classic dances popular at weddings
    • Practice leading and following as you turn your way across the dance floor
    • Bring your own beverages and meet new friends in a social atmosphere
    • Enjoy a relaxing, fun time as you hone your elegance
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    6 positive reviews
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    Zumba

    (1)
    Wish your workouts felt like a night out dancing? Zumba can make your wishes come true! Zumba, the fitness-dance phenomenon, offers the perfect fusion of heart-pumping dance moves and resistant-filled fitness routines. This program will offer you a great way to nurture your mind and body while maintaining the fun aesthetic of Zumba. Have fun dancing, squatting and lunging, and enjoy getting your body into shape. With Zumba, working out will become something you actually look forward to.
    Zumba

    1037 E Woodfield Rd, Schaumburg

    • Challenge yourself physically with the aerobic elements of Zumba
    • Use different types of dances and exercises for a varied and diverse workout
    • Feel your heart rate soar as you dance to Latin-inspired rhythms
    • Open to all levels of experience
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    1 positive reviews
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    Zumba

    Nothing quite says fitness party like Zumba! Feel the exciting Latin-inspired music and dance that will get you in great shape while having an enjoyable time. The mix of different types of dance and exercise routines will give you a variety of expressive and effective styles to draw from. You'll have a consistent routine and support to help you find your own rhythm and level of fitness. Expect a workout so thorough that you may start to feel muscles you didn’t even know you had. Prepare for a Zumba dance party like no other!
    Zumba

    1224 Douglas Rd, Oswego

    • Dance yourself into ideal fitness with the fun and flare of Zumba
    • Enjoy the Latin-inspired music and dance while having a great time exercising
    • Explore a workout routine that is consistent and varied for a full body workout
    • Have fun being a part of the worldwide phenomenon of Zumba
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    Beginning Ballet

    Any way you plie it, this class will keep you on your toes. That’s because you'll be entering the vibrant and evocative world of one of dance’s most expressive styles: ballet! Designed for beginners, this lesson will teach you fundamental ballet techniques on both the barre and center floor. Along the way, you'll develop your sense of musicality and artistry, improve your motor coordination, fix your posture, and tone your body. All of this will take place in a vibrant, supportive dance studio that encourages you to shine. Not bad for a day spent at the barre.
    Beginning Ballet

    1550 W. Carroll Ave, Chicago

    • Learn the fundamentals of the iconic dance style of ballet in a professional dance studio
    • Elongate your body and develop control while mastering barre work and basic moves on the floor
    • Enjoy a vigorous workout that will improve your stamina and give you a toned dancer’s body
    • Develop your sense of artistry by learning to express creativity through motion and choreography
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    Zumba

    (2)
    Hmm... is there a magical way to quickly dance your way to a better body? No forty minutes on the treadmill, no dumbbells -- simply Zumba! During this Zumba class, you'll fuse international beats with Latin dance rhythms to take part in the most energetic workout today! Using elements of salsa, cumbia, and merengue, learn the choreography to embark on a calorie-burning adventure via sexy hip movements and fast-paced dance steps. Think of this as an epic dance party to add to your Friday night out.
    Zumba

    3456 N Cicero Ave, Chicago

    • Combine high-energy and motivating movements with unique Latin dance and music
    • Spice up your workout with salsa, merengue, and cumbia dances
    • Incorporate easy-to-do dance steps into your fitness regimen
    • No experience necessary
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    2 positive reviews

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