Dance · Tonight

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    Peep Toe Pole Dance

    (14)
    Is Richard Simmons' Sweatin to the Oldies not giving you the fun workout you were hoping for? Throw that old VHS away. Peep Toe Pole Dance is an intro pole dancing class that's so much fun you won't even realize you're burning the calories off at a record pace. You'll never experience a sexier, more empowering, and addicting workout. Peep-Toe Pole Dance is designed to introduce you to the art of pole dancing! You'll learn basic spins, sexy choreography, and floor moves. All you need is a positive attitude and a desire for a good time! Step aside, Richard Simmons -- there's a new workout in town.
    Peep Toe Pole Dance

    1843 W Chicago Ave , ​Chicago

    • Learn the basics of Pole Dancing in a fun and supportive environment
    • Practice on the pole as you learn spins, choreography, and floor moves
    • Enjoy encouragement from your friendly instructor
    • Dance in sexy, tantalizing ways, while getting a great workout
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    14 positive reviews
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    Zumba

    Nothing quite says fitness party like Zumba! Feel the exciting Latin-inspired music and dance that will get you in great shape while having an enjoyable time. The mix of different types of dance and exercise routines will give you a variety of expressive and effective styles to draw from. You'll have a consistent routine and support to help you find your own rhythm and level of fitness. Expect a workout so thorough that you may start to feel muscles you didn't even know you had. Prepare for a Zumba dance party like no other!
    Zumba

    1224 Douglas Rd, Oswego

    • Dance yourself into ideal fitness with the fun and flare of Zumba
    • Enjoy the Latin-inspired music and dance while having a great time exercising
    • Explore a workout routine that is consistent and varied for a full body workout
    • Have fun being a part of the worldwide phenomenon of Zumba
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    Intro to Pole

    (11)
    Tired of traveling on the straight and narrow path? Give your life a 360-degree spin with a pole dance class! Pole dance, you say? Believe it! Pole-dance mania is all the rage on the fitness circuit, and this is your chance to get in on the excitement. Tap into your sexy side, build your confidence, and develop a rockin' bod at the same time! Flight Fitness Studio's introductory class is designed for newbies, or those who are looking to get back into the program. Learn basic floor work, transitions, and pole postures. Dance to thumpin' beats at the same time, and pick up some choreography basics. Oh, and bring your sultry! This isn't your grandma's pole dance class!
    Intro to Pole

    583 E Dundee Rd, Palatine

    • Get into pole dance with an energetic class designed for beginners
    • Master basic poses, transitions, and floor work while dancing to fun beats
    • Develop your flexibility and stamina, and tone your body
    • Discover a social and supportive dance studio and build your confidence
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    11 positive reviews
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    Intro to Belly Dance

    The mission of Arabesque is to to give Chicago a choice; to open its doors to uncommon dance forms, and give adults an exquisite place to learn that's a refuge for them alone. Take this class to utilize the art of Oriental Dance to enrich the lives of its studentship and community through local and national dance performances as well as through weekly dance instruction. The goal is to help you find the genuine dancer within you -- with your own natural body movements, as the class embraces all shapes and sizes, any fitness level, age, or race without regard to any preconceived notions. To bridge the gap between dance professionals in an open and friendly atmosphere, Arabesque Chicago promotes a new generation of belly dance with Beauty, Dignity and Grace.
    Intro to Belly Dance

    3120 W Belmont Ave, Chicago

    • Learn basic belly dance movies, like shimmies, isolations, undulations, and snake arms
    • Form the proper footwork, posture, and movements of this popular Middle Eastern dance
    • Boost your self-confidence while you grow to learn how to be comfortable and move in your own body
    • Enjoy the benefits of building muscle in your arms, legs, and abs as you get a fun and unconventional workout
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    First Fridays Swing Dance Event

    (9)
    On the First Friday of every month, Big City Swing hosts a dance at the studio. The lesson starts with a beginning swing lesson and then opens up the floor for dancing. You'll have the opportunity to dance with folks of all abilities, as partners rotate throughout the night. And when you don't feel like dancing, just relax and take in the scene. Whether you're an amateur or polished dancer with Greased Lightning swing skills, this class promises to be a blast from the past and present.
    First Fridays Swing Dance Event

    1012 W Randolph St, Chicago

    • Receive an introductory lesson covering the basics behind swing dance
    • Dance with folks of all abilities and rotate partners throughout the night
    • Relax, with a snack or drink, and take in the eclectic scenery
    • Enjoy an evening of DJ'd dancing and a few drinks
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    9 positive reviews
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    Adult Ballroom

    (9)
    Would you like to samba, cha-cha, rumba, waltz, tango, foxtrot, or salsa your way across the dance floor? Don't know how yet? No worries, because this class is designed to teach you all the phases of ballroom dancing, and then some! Whether you are just beginning or are already at an advanced level, you will find this lesson fun and challenging. Become familiar with the different footwork routines, counts, turns, steps and spins of the Waltz, Tango, and Foxtrot. Learn discipline, teamwork, respect and etiquette, all the while getting a fabulous workout and having a great time. You'll be cha'cha'chaing in no time!
    Adult Ballroom

    635 Executive Dr, Willowbrook

    • Learn the basic rhythms and steps to ballroom dances like the Waltz, Tango, and Foxtrot
    • Become familiar with the different footwork routines, counts, turns, steps and spins
    • Get a great workout while improving your flexibility, esteem, and coordination
    • All skill levels are welcome
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    9 positive reviews
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    Intermediate Hoop Dancing

    Don't you just love finding alternative ways to work out and exercise? Say goodbye to all those dull and boring approaches to fitness; working out before hoop dancing was like a never ending nightmare of dumbbells and weird workout lingo, like "I pick things up - I put them down!" Instead, spin and dance your way to a strong and powerful core. Build a foundation for the workout-intensive dance style known as hoop dancing, and tone your abs, back, arms, and hips. You'll also strengthen and open your upper back and chest. What a fun and exciting way to stay in shape!
    Intermediate Hoop Dancing

    3725 Chicago Rd, Steger

    • Learn the fundamental moves of hoop dance
    • Build a solid foundation for the dance form and build your core strength
    • Increase your balance and get a cardio workout
    • No experience necessary
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    Beginner West Coast Swing

    (1)
    West Coast Swing, the improvisational swing dance, is great for dancers interested in dancing to moderate tempos and contemporary music. In this highly versatile dance form, dancers improvise their steps and dance patterns to match the tempo and beat of the music. Here, you'll learn one of the more-sexy forms of swing dance, which allows for an interesting and creative way of expressing the body. It's also a smoother type of dance style that provides dance partners with more room for themselves on the dance floor. Give West Coast Swing a try, and watch this awesome and legendary dance style make you feel great, fit, and ready to keep the good times rolling!
    Beginner West Coast Swing

    1211 Butterfield Rd, Suite B, Downer’s Grove

    • Learn the basics of the improvisational West Coast Swing dance
    • Enjoy learning the dance patterns of this famous partner-dance style
    • Great for exercise and staying active
    • No experience necessary
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    1 positive reviews
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