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    Introductory Private Wedding Dance Lesson (South Loop)

    Got a Big Day on the horizon, and a bit nervous about that first dance? Don’t land face first in your own wedding cake … Dazzle your guests with a fancy number designed just for you and your significant other! You’ll work with a professional instructor to master fundamental footwork, leading and following techniques, common in partner dance. This will help you become more comfortable on the dance floor with your partner no matter what music you’re dancing to. As part of this package, your instructor can also help you choreograph a dance set to your wedding song, and prepare a video to help you keep practicing at home all the way up to the day you tie the knot. Learn to dance. Save your cake!
    Introductory Private Wedding Dance Lesson (South Loop)

    410 S Michigan Ave, Chicago

    • Learn to dance with your significant other during a private wedding dance lesson
    • Pick up basic dance steps for any song and become more comfortable on the dance floor
    • Work with your instructor to prepare a first dance choreographed just for you
    • Spend some fun quality time with your significant other
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    Peep Toe Pole Dance

    Is Richard Simmons’ Sweatin to the Oldies not giving you the fun workout you were hoping for? Throw that old VHS away. Peep Toe Pole Dance is an intro pole dancing class that’s so much fun you won’t even realize you’re burning the calories off at a record pace. You’ll never experience a sexier, more empowering, and addicting workout. Peep-Toe Pole Dance is designed to introduce you to the art of pole dancing! You’ll learn basic spins, sexy choreography, and floor moves. All you need is a positive attitude and a desire for a good time! Step aside, Richard Simmons -- there’s a new workout in town.
    Peep Toe Pole Dance

    1843 W Chicago Ave , ​Chicago

    • Learn the basics of Pole Dancing in a fun and supportive environment
    • Practice on the pole as you learn spins, choreography, and floor moves
    • Enjoy encouragement from your friendly instructor
    • Dance in sexy, tantalizing ways, while getting a great workout
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    Stretching & Contortion

    You’ll love this class so much you’ll bend over backwards for it -- literally! Here, you will focus on a sequence of stretches that will help you safely improve your flexibility as you improve your splits and back movements, and learn contortion techniques which are essential components of pole and aerial fitness. You’ll be having so much fun, you won’t even feel your muscles growing stronger and your waist growing smaller. As you gain strength, you will be able to attain a full range of motion to perform those hyper-flexible dance moves and tricks you’ve only ever dreamed of performing. The only issue now is, who’s your lucky audience going to be?
    Stretching & Contortion

    2539 W North Ave, Chicago

    • Focus on a sequence of stretches that will help you safely improve your flexibility
    • Improve your splits and back movements, and learn contortion techniques essential to pole and aerial fitness
    • Have fun while improving your overall fitness, toning muscles, burning fat, and building core strength
    • No experience necessary
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    Intro to Pole

    With all the recent craze about pole fitness, are you finally ready to give it a try? This absolute basics class will impart you with the knowledge you need to get dancing! Learn essential pole moves such as sexy spins and a variety of tricks, as well as vocabulary and terminology from your experienced and encouraging instructor. Have a blast expressing your sensuality while you build up the skills and flexibility necessary to tackle more advanced classes. As you feel your muscles growing stronger and watch the pounds melt away, you’ll realize why pole dancing isn’t just reserved for strip clubs anymore!
    Intro to Pole

    2539 W North Ave, Chicago

    • Learn the absolute basics of pole dancing during this fully immersive beginner’s course
    • Practice essential pole moves such as sexy spins and a variety of tricks
    • All Intro classes end in a short choreography
    • Build up the necessary strength and flexibility to tackle more advanced classes
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    Beginning Ballet

    Any way you plie it, this class will keep you on your toes. That’s because you’ll be entering the vibrant and evocative world of one of dance’s most expressive styles: ballet! Designed for beginners, this lesson will teach you fundamental ballet techniques on both the barre and center floor. Along the way, you’ll develop your sense of musicality and artistry, improve your motor coordination, fix your posture, and tone your body. All of this will take place in a vibrant, supportive dance studio that encourages you to shine. Not bad for a day spent at the barre.
    Beginning Ballet

    1550 W. Carroll Ave, Chicago

    • Learn the fundamentals of the iconic dance style of ballet in a professional dance studio
    • Elongate your body and develop control while mastering barre work and basic moves on the floor
    • Enjoy a vigorous workout that will improve your stamina and give you a toned dancer’s body
    • Develop your sense of artistry by learning to express creativity through motion and choreography
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    Beginning Tap

    Shuffle up in this introductory tap dance course. Designed for the absolute beginner, this class will have you feeling like a Broadway star even if you’ve never put on a pair of tap shoes. With Joel Hall Dancers & Center, you’ll learn the basic steps of tap: shuffle, flap, dig and stomp. From there, with practice, you’ll master double pullbacks with ease. EASE! Let’s get your feet a-tappin, your hands a-clappin, and learn how to dance like they were back in ‘40’s Hollywood glamor. Shuffle up to this fun experience.
    Beginning Tap

    5965 N Clark St, Chicago

    • Express your creativity through intrinsic tap dance movements
    • Focus on the basic tap dance steps and exercises
    • Learn the vocabulary and understand the connection between tap, your body, and music
    • No experience necessary
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    Flexibility On The Floor

    It’s no stretch to say that this class will have you pulling your own weight. Built around targeted floor-based exercises, you’ll be engaged in a unique flexibility program designed to expand your range of motion using a combination of active and dynamic stretches. These actions will not only elongate your muscles, but also condition them to improve performance in a variety of ancillary activities, including dancing. Additionally, focused stretch classes are an excellent way to reduce stress and boost positive outlook. It’s also your chance to become part of a vibrant and supportive community. Sometimes it's good to try new directions.
    Flexibility On The Floor

    1550 W. Carroll Ave, Chicago

    • Partake in an exhilarating and muscle-elongating flexibility program in a premier pole-dance studio
    • Practice active and dynamic forms and motions together for uniquely efficient muscle conditioning
    • Reap the mental health benefits of a full body stretch program, including increased positive outlook
    • Enjoy working your body out its full potential, achieving a rewarding sweat in a fun environment
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    Intro to Pole

    Tired of traveling on the straight and narrow path? Give your life a 360-degree spin with a pole dance class! Pole dance, you say? Believe it! Pole-dance mania is all the rage on the fitness circuit, and this is your chance to get in on the excitement. Tap into your sexy side, build your confidence, and develop a rockin’ bod at the same time! Flight Fitness Studio’s introductory class is designed for newbies, or those who are looking to get back into the program. Learn basic floor work, transitions, and pole postures. Dance to thumpin’ beats at the same time, and pick up some choreography basics. Oh, and bring your sultry! This isn’t your grandma’s pole dance class!
    Intro to Pole

    583 E Dundee Rd, Palatine

    • Get into pole dance with an energetic class designed for beginners
    • Master basic poses, transitions, and floor work while dancing to fun beats
    • Develop your flexibility and stamina, and tone your body
    • Discover a social and supportive dance studio and build your confidence
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