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    Guided Meditative Dance

    Buddha might have found enlightenment hanging out under a tree. But who has time to sit around all day? Partake in this unique combination of meditation and therapeutic movement designed to spread joy throughout the body and mind. Each session commences with a guided meditation meant to encourage mindful awareness of the body and set positive intentions. Then, following a relaxing stretch, the dance instructor will lead you through a session of freeform dance set to soft and inspiring beats. The choreography is kept simple so that you can participate regardless of your dance background. As you participate in the flowing motions of the routine, you'll begin to find your body relaxing and awakening, and your emotional center moving towards positive balance. The benefits of this class extend beyond the studio, helping to bring focus and engender a positive outlook. Don't think. Dance.
    Guided Meditative Dance

    2436 30th St, Boulder

    • Experience a gentle guided meditation built around awareness of the body
    • Engage in a form of dance designed to bring emotional balance and mental clarity
    • Enjoy the physical health benefits of a low-impact aerobic dance
    • Practice in a vibrant environment designed to support your wellbeing
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    Cha Cha Dance Class

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    Discover the fun of dancing the cha cha! Originating in Cuba, it was first popularized in the 1950s. Each step matters, but your talented instructors will help you with everything and show you the right techniques. You will learn how to do the cha-cha chasse and move your hips the right way. Enjoy a welcoming and encouraging group atmosphere of the class. You will make new friends and learn from others. Want to expand your ballroom dance knowledge? Take a cha cha class today.
    Cha Cha Dance Class

    5366 S Bannock St, Littleton

    • Study the energetic dance style of the cha cha
    • Learn the basic steps like the cha-cha chasse
    • Get a fun workout in a relaxed classroom
    • Make your evenings more fun with dancing
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    1 positive reviews
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    Social Swing Dance Sampler

    Are you constantly tripping over your own feet on the dance floor? Maybe it's time to get out of the club and into the classroom. In this foundational class, you'll learn the basics of moving with a partner as you explore different styles of swing dance. Practice East Coast Swing, West Coast Swing, and Lindy Hop with a professional instructor guiding you along the way. You'll develop the proper footwork and techniques, all the while having a blast in a positive and energetic environment. Whether you're new to Swing or are dusting off those dance shoes you tucked away for years, this class will provide you with the knowledge and confidence to take over the dance floor.
    Social Swing Dance Sampler

    1500 W Littleton Blvd, Littleton

    • Get rid of your two left feet and learn to move in style
    • Explore different styles of dances including East Coast Swing and Lindy Hop
    • Develop your dance floor skills
    • Get fit while having fun
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    Pole Dance

    Enjoy spinning in circles? Take your predilection in sexy new directions during this beginner's pole dance class! Designed for those looking to explore pole dancing as both a form of art and fitness, this class offers a supportive environment to bring out your sultry side and build your confidence. You'll be working with a professional instructor, learning dazzling pole dance moves including the fireman spin, the Demi, and Ballerina as you build the strength and motor coordination to pull off inversions and handstands with the assistance of a pole. Not sure if pole dancing is for you? Give it a spin, and you might just come around!
    Pole Dance

    7100 Broadway St #5r, Denver

    • Learn the fundamentals of pole dance from a skilled instructor
    • Find out why pole dancing is becoming one of the trendiest workout regimes
    • Build core strength and flexibility as you master new poses and combinations
    • Enhance your self-image by letting down your inhibitions in a supportive environment
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    Group Salsa Plus Dinner/Drinks Social

    You will enjoy dinner, dancing and drinks at this incredible salsa group class. Start sizzling on the dance floor as you learn the moves from talented instructors and your fellow dancers. This is a great opportunity to meet new friends. The social aspect of dancing is emphasized throughout the class, so you will discover amazing people. Practice your close hold or left turn with a new partner. Learn how to cross body lead and make others jealous of your incredible skills.
    Group Salsa Plus Dinner/Drinks Social

    3550 Federal Blvd, Denver

    • Become an terrific salsa dancer in this fun social class
    • Spend four hours being entertained with dinner, dancing and drinks
    • Become the next salsa star
    • Discover a new passion for social dancing in a relaxed atmosphere
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    Country Two Step Dance Class

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    Get a little bit country as you learn the country two step, which is also known as the Texas two step and just plain two step, in a fun group setting. Discover how to step with the best of them and make your moves matter on the floor. Listen to great country music as you dance with others. You'll have a great old time meeting new people as you learn the basic steps. The instructors are prepared for anything, so grab your cowboy hat and make a run for the class.
    Country Two Step Dance Class

    5366 S Bannock St, Littleton

    • Put on your cowboy hat for a fun two step dance class
    • See how to country two step the right way from your experienced instructor
    • Discover the fun of Southern dancing
    • Meet new people as you kick your boots on the dance floor
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    1 positive reviews
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    Dancing with Friends

    (1)
    Overstreet's Dancing with Friends class is perfect for those who seek an inclusive environment and welcoming dancers. The class will teach you how to dance the west coast swing, two step, waltz, lindy hop, salsa, line dancing, hip hop, lyrical and chair dancing. Meet new people as you'll do partner dancing (and also solo dancing). You can even choreograph your own dance with others and show off your creative side. Pack a lunch and enjoy a bonding session with your fellow dancers during break!
    Dancing with Friends

    5366 S Bannock St, Littleton

    • Dance with new friends in a welcoming class
    • Discover a variety of styles like swing, the waltz, hip hop and more
    • Get a fun workout
    • Enjoy an inclusive environment supported by friendly instructors
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    1 positive reviews
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