Dance · This Weekend

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    Intro to Pole Dancing

    (17)
    Pole dancing is an artform that combines the sex appeal of burlesque with the wild acrobatics of circus arts. Your transition to vixen will start with warm ups to get you nice and limber. From the comfort of the ground, you'll learn fundamental pole transitions like Around the World. Then it's time to take things to the next level and get up in the air with sexy spins like Firefly and Sun Wheel. Highlight everything you've learned with a smooth routine. This is an incredible, full body workout, sure to give you confidence in both your abs and your charisma.
    Intro to Pole Dancing

    5872 Pico Blvd, Los Angeles

    • Explore the exciting, sensual acrobatic world of pole dancing
    • Learn fundamental transitions and spins like Around the World and the Sun Wheel
    • Gain an incredible workout as you tone your core and legs
    • Put the exercises and moves together in a smooth, sexy routine
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    17 positive reviews
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    Sexy Floor & Chair Moves

    (20)
    Looking to spice up your dance routine? This class will teach you the fundamental elements of creating a sexy striptease with sensual chair and floor moves. Nothing says sexy like turning a chair into your own personal plaything. You'll also be working on floor moves, learning all of the signature kicks and rolls of a professional striptease artist. Throughout the session, you'll be dancing to different styles of music, so you develop your sense of rhythm and learn to adapt to varying beats. A fun, engaging environment will encourage you to explore your sensuality. You've got the sultry look, now find the moves to match.
    Sexy Floor & Chair Moves

    22221 Avalon Blvd, Carson

    • Learn a stiptease routine based on chair and floor moves
    • Develop flexibility, strength, and coordination as you execute a sensual dance to a variety of music
    • Work out in a fun, engaging, and supportive environment
    • Let go of your inhibitions and develop self-confidence expressing your sensual side
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    20 positive reviews
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    Intro to Pole

    (8)
    What if you could leave the gym feeling sexier than ever as opposed to, you know, a sweaty mess? During this free introductory lesson, you'll work up a flattering glow of sweat as you try your hand at the fundamentals of pole! This class is ideal for those new to pole or anyone who wants to build confidence or take it slow due to injury or pregnancy. Learn how to move through pole poses and shapes with agility, proper walking and turning techniques, floorwork movements for increased flexibility. You'll develop your strength by supporting your own body weight, which is a great feeling! Feel free to strap on your hottest heels for an added challenge!
    Intro to Pole

    2010 N. Hollywood Way, Burbank

    • Try your hand at pole dancing during an engaging beginner lesson
    • Begin with a 20-minute, comprehensive warm up to prepare your body for movement
    • Learn how to create shapes and lines with your body while discovering your individual rhythm
    • Ditch the treadmill and opt for a sexier workout routine
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    8 positive reviews
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    Introduction to Pole

    In case you hadn't heard, pole dance is flipping the fitness world on its head. Vertical inversions tend to do that. Think you'd like to give it a spin for yourself? Designed for all body types, ages, and fitness levels, during this class you'll become acquainted with the fundamentals of pole dance in a bright, supportive studio setting that builds confident, competent performers. Get leaner, stronger, and elongate your muscles with pole exercises that emphasize the natural beauty of your body. Step off the pole to master complimentary floor work and "the walk." Add a whole new degree of fun to your workout routine. 360 of them, in fact! This isn't your grandmother's pole dance class.
    Introduction to Pole

    11638 Ventura Blvd, Studio City

    • Pick up the essentials of pole dance during an introductory class
    • Work on floor work, basic spins, and attitude in a supportive environment
    • Develop your flexibility, strength, and stamina, and tone your body
    • Bring out your sexy side and build your confidence
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    Beginner Salsa

    Enjoy an insanely fun dancing experience that doubles as a heart-pumping cardio and muscle toning workout! During this class, you'll learn Salsa, a sensual fusion of Cuban body movements, LA style salsa, Mambo, and social transitions, as you practice basic steps and turns in a fun and no pressure environment. Even if you have two left feet, your friendly professional instructor will ensure you're up and moving by the end of the night. Most importantly, you'll have a blast as you build up your self-confidence and improve your ballroom repertoire. Arriba!
    Beginner Salsa

    11870 Santa Monica Blvd, Los Angeles

    • Enjoy a fun and high energy workout as you discover the basics of salsa
    • Practice sensual dance moves under the guidance of a professional dancer
    • Get a killer cardio workout while having a blast and toning every muscle in your body
    • No experience necessary
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    Bharatanatyam

    (2)
    Bharatanatyam is one of the oldest and most widely practiced Indian classical dance forms. It is a celebration of dance and music that unites the body, mind and soul. Come celebrate this artform while you simultaneously get a fun, full body workout! This class includes a quick, yoga-based warm up, followed by an introduction to Nritta, or 'pure dance', and Abhinaya, or 'expression.' Explore various techniques regarding rhythm and music for Bharatanatyam and learn how to achieve the sculpturesque poses of the most graceful and pure professional dancers as you improve your flexibility, endurance, and muscle tone. Who says ab day can't be fun!
    Bharatanatyam

    1570 W. 35th St, Los Angeles

    • Learn the basic steps and poses of Bharatanatyam, a popular and classical Indian dance
    • Discover the fascinating history and ideals behind this ancient tradition
    • Practice moves that will improve your flexibility and increase your stamina
    • Unify your mind and body through this beautiful art form
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    2 positive reviews
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    Hip Hop

    (26)
    Having trouble finding people that share your fly sensibilities? Like you, this class likes to keep things fresh. You'll be picking up some of the best moves from the Jazz and street dance-inspired world of hip-hop, from African popping and locking, to moves straight out of music video choreography. Start by internalizing moves via heart thumping drills, then put it all together in floor routines set to some of the best beats in music. Whether you're a novice or have been dancing for years, Hip hop is a modern, culturally relevant style you'll want to have in your repertoire. These phat dance moves are your chance to become a playa.
    Hip Hop

    121 Waverly Dr, PASADENA

    • Master all of the latest moves in hip-hop while dancing to infectious, high energy beats
    • Learn choreography from an experienced professional dancer
    • Get a great workout that will get your blood pumping, tone your body, and be fun!
    • Discover a current form of dancing that will boost your spirits and build your confidence
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    26 positive reviews
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    Beginners Salsa

    (21)
    Imagine the scene: You're feeling a little shy on the dance floor, yet you're dreaming of relishing in the spotlight. Well, every journey starts with a single step, or in this case, a little shimmy! Start your journey now, and you'll be heating up the dance floor in no time. In the capable hands of your instructor, you will learn all the tools you need starting from square one, including important dance elements such as lead/follow, connection, and musicality. Learn and practice these methods in a safe, fun environment and gain confidence on the dance floor. You can bring a date or meet new friends. Truly no experience is necessary for this fun class.
    Beginners Salsa

    6755 Hollywood Blvd, Los Angeles

    • Learn the basic fundamentals of salsa dancing in a fun, safe environment
    • Get introduced to important dance elements such as lead/follow, connection, and musicality
    • Combine moves into a simple routine you can practice again and again
    • No experience necessary
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    21 positive reviews
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    Zumba

    (27)
    It's Tuesday, the work week is already burning you out, and you just want the weekend to come so you can let loose and dance. Why wait? Zumba is the perfect way to get your dance party on any night of the week. Follow along as a professional instructor mixes fitness and fierce moves into a choreographed dance routine. Latin rhythms will be your soundtrack as you increase your energy level, tone your body, and free your mind. Brasil Brasil Cultural Center focuses on building community through its programs, so you're sure to find a supportive and creative environment ready to welcome you to the party.
    Zumba

    12453 Washington Blvd, Los Angeles

    • Move to Latin rhythms as you boost your energy level and tone your body
    • Follow along with the upbeat choreography of a professional instructor
    • Build a new community of dance-loving friends
    • Experience an active environment friendly to all levels
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    27 positive reviews
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    Samba Dance and Drum Class

    (2)
    Carnaval is now a year round celebration! Get into the hip shaking groove with a soulful samba. You'll learn different variations of samba, like reggae, funk, and various Latin and Caribbean Carnaval dances. Through these dances, you'll pick up movement and technique, build your physical stamina and body control, and improve your flexibility. Live drummers will be there to accompany you, getting your energy pumping and giving the whole class an authentic, celebratory flair. You'll get comfortable dancing in a group, and even taking your own solos. Headdresses not included.
    Samba Dance and Drum Class

    5426 Crewshaw Blvd, Los Angeles

    • Learn the fundamentals of authentic Caribbean and Latin sambas
    • Master your moves to reggae and funk, and discover lesser known Carnaval dance styles
    • Build your stamina, improve your body control, and expand your flexibility
    • Dance to the rhythms of live drummers
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    2 positive reviews

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