Dance · This Weekend

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    Intro to Pole Dancing

    (17)
    Pole dancing is an artform that combines the sex appeal of burlesque with the wild acrobatics of circus arts. Your transition to vixen will start with warm ups to get you nice and limber. From the comfort of the ground, you'll learn fundamental pole transitions like Around the World. Then it's time to take things to the next level and get up in the air with sexy spins like Firefly and Sun Wheel. Highlight everything you've learned with a smooth routine. This is an incredible, full body workout, sure to give you confidence in both your abs and your charisma.
    Intro to Pole Dancing

    5872 Pico Blvd, Los Angeles

    • Explore the exciting, sensual acrobatic world of pole dancing
    • Learn fundamental transitions and spins like Around the World and the Sun Wheel
    • Gain an incredible workout as you tone your core and legs
    • Put the exercises and moves together in a smooth, sexy routine
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    17 positive reviews
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    Sexy Floor & Chair Moves

    (20)
    Looking to spice up your dance routine? This class will teach you the fundamental elements of creating a sexy striptease with sensual chair and floor moves. Nothing says sexy like turning a chair into your own personal plaything. You'll also be working on floor moves, learning all of the signature kicks and rolls of a professional striptease artist. Throughout the session, you'll be dancing to different styles of music, so you develop your sense of rhythm and learn to adapt to varying beats. A fun, engaging environment will encourage you to explore your sensuality. You've got the sultry look, now find the moves to match.
    Sexy Floor & Chair Moves

    22221 Avalon Blvd, Carson

    • Learn a stiptease routine based on chair and floor moves
    • Develop flexibility, strength, and coordination as you execute a sensual dance to a variety of music
    • Work out in a fun, engaging, and supportive environment
    • Let go of your inhibitions and develop self-confidence expressing your sensual side
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    20 positive reviews
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    Introduction to Pole

    In case you hadn't heard, pole dance is flipping the fitness world on its head. Vertical inversions tend to do that. Think you'd like to give it a spin for yourself? Designed for all body types, ages, and fitness levels, during this class you'll become acquainted with the fundamentals of pole dance in a bright, supportive studio setting that builds confident, competent performers. Get leaner, stronger, and elongate your muscles with pole exercises that emphasize the natural beauty of your body. Step off the pole to master complimentary floor work and "the walk." Add a whole new degree of fun to your workout routine. 360 of them, in fact! This isn't your grandmother's pole dance class.
    Introduction to Pole

    11638 Ventura Blvd, Studio City

    • Pick up the essentials of pole dance during an introductory class
    • Work on floor work, basic spins, and attitude in a supportive environment
    • Develop your flexibility, strength, and stamina, and tone your body
    • Bring out your sexy side and build your confidence
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    Bharatanatyam

    (2)
    Bharatanatyam is one of the oldest and most widely practiced Indian classical dance forms. It is a celebration of dance and music that unites the body, mind and soul. Come celebrate this artform while you simultaneously get a fun, full body workout! This class includes a quick, yoga-based warm up, followed by an introduction to Nritta, or 'pure dance', and Abhinaya, or 'expression.' Explore various techniques regarding rhythm and music for Bharatanatyam and learn how to achieve the sculpturesque poses of the most graceful and pure professional dancers as you improve your flexibility, endurance, and muscle tone. Who says ab day can't be fun!
    Bharatanatyam

    1570 W. 35th St, Los Angeles

    • Learn the basic steps and poses of Bharatanatyam, a popular and classical Indian dance
    • Discover the fascinating history and ideals behind this ancient tradition
    • Practice moves that will improve your flexibility and increase your stamina
    • Unify your mind and body through this beautiful art form
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    2 positive reviews
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    Hip Hop

    (26)
    Having trouble finding people that share your fly sensibilities? Like you, this class likes to keep things fresh. You'll be picking up some of the best moves from the Jazz and street dance-inspired world of hip-hop, from African popping and locking, to moves straight out of music video choreography. Start by internalizing moves via heart thumping drills, then put it all together in floor routines set to some of the best beats in music. Whether you're a novice or have been dancing for years, Hip hop is a modern, culturally relevant style you'll want to have in your repertoire. These phat dance moves are your chance to become a playa.
    Hip Hop

    121 Waverly Dr, PASADENA

    • Master all of the latest moves in hip-hop while dancing to infectious, high energy beats
    • Learn choreography from an experienced professional dancer
    • Get a great workout that will get your blood pumping, tone your body, and be fun!
    • Discover a current form of dancing that will boost your spirits and build your confidence
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    26 positive reviews
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    Beginners Salsa

    (21)
    Imagine the scene: You're feeling a little shy on the dance floor, yet you're dreaming of relishing in the spotlight. Well, every journey starts with a single step, or in this case, a little shimmy! Start your journey now, and you'll be heating up the dance floor in no time. In the capable hands of your instructor, you will learn all the tools you need starting from square one, including important dance elements such as lead/follow, connection, and musicality. Learn and practice these methods in a safe, fun environment and gain confidence on the dance floor. You can bring a date or meet new friends. Truly no experience is necessary for this fun class.
    Beginners Salsa

    6755 Hollywood Blvd, Los Angeles

    • Learn the basic fundamentals of salsa dancing in a fun, safe environment
    • Get introduced to important dance elements such as lead/follow, connection, and musicality
    • Combine moves into a simple routine you can practice again and again
    • No experience necessary
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    21 positive reviews
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    Intro to Pole Dancing

    (11)
    Behind that timid demeanor lies a seductive temptress waiting to come out! This is the perfect entry level class to get you more comfortable with your sensual side. You will learn fundamental moves such as various walks, turns, and spins from a knowledgeable instructor. They'll challenge you to progress while keeping it fun and attainable. You will gain strength and increase flexibility as you build up to more difficult spins and combos. Don't be shy; this is a fun and welcoming environment for women of all fitness levels, ages, and backgrounds. You're a sassy siren, you just don't know it yet.
    Intro to Pole Dancing

    11135 Weddington St, North Hollywood

    • Learn the fundamentals of pole dancing in a welcoming environment from a skilled instructor
    • Practice basic steps, walks, turns, and spins to put together in sultry combinations
    • Gain strength, increase flexibility, and tone your entire body
    • Increase your confidence on and off the pole while having a fun time during a unique workout
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    11 positive reviews
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    Bachata Dance Class

    (9)
    Prepare to get your whole body moving with this exciting, sexy dance class. Under the guidance of your expert instructor, you will learn the fundamental aspects of bachata, including detailed footwork, dramatic spins and arm movements, and even breathtaking dips. Make an incredible connection with your partner -- whether you bring a special someone or meet someone new in class. As you dance, you will gain incredible strength in your legs and core, noticeable stamina, and the charisma and confidence that comes with knowing you're really working it out there on the dancefloor.
    Bachata Dance Class

    5332 Steven's Pl, Commerce

    • Enjoy a sexy, exciting bachata class
    • Work on fundamental footwork and exciting spins and dips
    • Give your moves more flair with stylized arm movements
    • Build incredible strength in your legs and core
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    9 positive reviews
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    Samba De Gafieira

    (27)
    You don't have to go to Brazil to to experience its culture for yourself! Samba music and dance has become an icon of Brazilian national identity. Samba de Gafieira means "Dancehall" or Club Samba, and it originated in the 1940's in Rio de Janeiro's gafieira (working-class dance halls). In this class, you will learn this infatuating partner dance that incorporates elements of Carnival Samba, Salsa, and Argentine Tango into one spicy style. You'll learn the fundamental steps, turns, promenades, dips, and more as you gain knowledge of leading/following, musicality, and partner connection. Sometimes called Brazilian Tango, this dance bears some resemblance to tango in terms of how the dancers' legs entwine, but this style is much more playful and cheeky in demeanor. Get ready for a great cardio workout you can put some attitude into!
    Samba De Gafieira

    12453 Washington Blvd, Los Angeles

    • Learn the fundamentals of Samba de Gafieira from a skilled, friendly instructor
    • Practice various steps, turns, passes, and kicks for a great cardio workout
    • Discover a new way to express yourself in an engaging, supportive environment
    • Enjoy a jubilant atmosphere that combines education, fitness, and fun
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    27 positive reviews
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    Beginning Ballet

    (8)
    The Franklin Method is like an owner's manual for your body, combining Western and Eastern science, sports medicine, sports psychology, and imagery to help you dance with maximum skill and efficiency. In this introduction to ballet, you'll uncover your natural grace and coordination while stretching and gaining both strength and flexibility. Learn the fundamental steps and movements in a way that improves your joint health and balances your muscles. The low risk of injury means that you'll be free to tap into your body's inner wisdom and release the dancer within.
    Beginning Ballet

    4210 Panimint St, Los Angeles

    • Learn ballet using the innovative Franklin Method of movement
    • Practice fundamental dance steps and choreography
    • Build balance, strength, and coordination
    • Dance in a low-pressure, encouraging environment
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    8 positive reviews

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