Dance · Tonight

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    Samba

    Explore the rich history of Samba as you dance your way into one of the most celebrated Brazilian dance styles beloved throughout the world. An experienced instructor will guide you as you move to the rhythm of energetic and passion-filled music that mixes African and Brazilian roots. You’ll find your footing in steps that get the whole body moving as you build coordination and rhythm. Brasil Brasil Cultural Center is founded on the concept of building community, so you are guaranteed a supportive and energetic environment where learning is a celebrated adventure. Whether you’re a beginner or simply looking to step back into Samba, this class is for you.
    Samba

    12453 Washington Blvd, Los Angeles

    • Develop the fundamentals of Samba with the help of an experienced instructor
    • Get fit as you practice new footwork and move your hips to the beat
    • Gain an understanding of vivacious Brazilian dance culture
    • Engage in an active environment friendly to all levels
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    Ballet Basics

    Looking for a ballet class with a little “spin” to it? This basics-focused class ought to keep you on your toes! While learning classic, fundamental ballet moves and combinations, you’ll be dancing to energetic, contemporary music designed to inspire. With aims on helping you build form and body control, most of the work in this class takes place at the barre -- making it an excellent introductory offering or complement to other dance classes! In addition to picking up fundamental moves and developing your musical expression skills, this class is also a great way keep fit, with elongating stretches that’ll relax your body and focused moves that’ll get you sweating. You may not be a prima ballerina after just one class, but you’ll sure feel like one!
    Ballet Basics

    8376 Beverly Blvd, Los Angeles

    • Familiarize yourself with the basic techniques of the timeless art of ballet dancing
    • Learn to express yourself through skilled footwork and exercises performed at the barre
    • Develop your coordination while dancing your way to a more toned and flexible body
    • Build your confidence in a fun, supportive studio that features contemporary tunes
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    Pole Dancing Stretching

    Even though we are taught our whole lives about the importance of stretching, sometimes it is easy to ignore or forget this basic exercise. BeSpun’s Stretch class will remind you why you need to find time to stretch and how much better it can make you feel. This is mat based stretching class designed to improve your reach and flexibility all around. Bend, stretch and twist your way to better splits, back bends and shoulder flexibility. This class will teach you some simple (and some more complex) stretches that will have your body feeling better in no time!
    Pole Dancing Stretching

    7561 W Sunset Blvd, Los Angeles

    • In this mat-based stretching class, work your way from the simple to the complex as you push your flexibility to its limits
    • Feel sexy while getting a strength building workout
    • Open to all levels of flexibility
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    Chair Dance

    Sometimes you need a prop or two to give your sexiness a little pop. Learn what it takes to create hypnotizing, alluring chair routines. Under the guidance of your expert instructor, you’ll learn moves and routines that will increase your strength, balance, coordination, and stamina. Whether you want to give a special someone a little show or you just want to build confidence in your sex appeal and stay fit, this class is a one stop shop for a fun, sexy time.
    Chair Dance

    5872 Pico Blvd, Los Angeles

    • Discover the seductive art of chair dancing
    • Learn basic moves and routines that will wow and hypnotize
    • Build flexibility, balance, and confidence in your sex appeal
    • No experience necessary
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    Splits, Flips, Dips, and Flexibility

    Looking to stretch yourself to new heights? Develop your splits on and off the pole in this stretching intensive class. Under the guidance of a professional dancer, you’ll be introduced to exercises meant to enable you to contort your body in ways you didn’t know you had in you, including performing impressive splits that will take your dance routine to the next level. You’ll be working out in a fun, supportive environment where you’ll be able to freely explore your sensual side, developing self-confidence and a sense of empowerment in the process. Even if you’ve never done the splits before, you’ll find tremendous flexibility gains in this amazing class!
    Splits, Flips, Dips, and Flexibility

    22221 Avalon Blvd, Carson

    • Develop your splits on and off the pole in a focused stretching class
    • Enhance your pole routines by being able to execute for flexibility intensive positions
    • Enjoy working out in a fun, supportive environment of fellow dancers
    • Build self-confidence and discover your sensual side
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    Intro to Pole

    What if you could leave the gym feeling sexier than ever as opposed to, you know, a sweaty mess? During this free introductory lesson, you’ll work up a flattering glow of sweat as you try your hand at the fundamentals of pole! This class is ideal for those new to pole or anyone who wants to build confidence or take it slow due to injury or pregnancy. Learn how to move through pole poses and shapes with agility, proper walking and turning techniques, floorwork movements for increased flexibility. You’ll develop your strength by supporting your own body weight, which is a great feeling! Feel free to strap on your hottest heels for an added challenge!
    Intro to Pole

    2422 W Victory Blvd, Burbank

    • Try your hand at pole dancing during an engaging beginner lesson
    • Begin with a 20-minute, comprehensive warm up to prepare your body for movement
    • Learn how to create shapes and lines with your body while discovering your individual rhythm
    • Ditch the treadmill and opt for a sexier workout routine
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    Zumba

    Would you rather dance your face off than do squats? Welcome to the human race. Thankfully there’s Zumba, the revolutionary fitness class that lets you get a seriously great workout and bust a move at the same time! Zumba is accompanied by heart-thumping, Latin and world beats, and features smile-inducing choreography that’s varied enough to keep experienced participants interested -- but easy enough that novices can generally get into the routine quickly. In fact, to start reaping the benefits of Zumba, you really only need to get one thing right: keep moving! Designed to target various core muscle groups and built around an interval-training philosophy, you’ll be engaging in an effective body-toning program that won’t run you into the ground after 2 minutes of working out. You’ll also enjoy the benefits of a supportive and energetic instructor, and the fun, social environment that LA DanceFit offers. Right about now would be a great time for a happy dance, don’t you think?
    Zumba

    10936 Santa Monica Blvd, Los Angeles

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves people from any fitness level can benefit from
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    Salsa

    When it comes to salsa dancing, turnabout isn’t foul play….it’s fun play! During this fundamentals class, you’ll pick up the the basic steps of the LA style of salsa from professional instructors in an upbeat, supportive environment that will have you sweating and smiling at the same time. Over the course of the class, you’ll begin to learn how to partner with others, how to understand the rules for leading and following, how to get a grasp of basic footwork, and how to gain execute essential turn patterns. In the process, you’ll also be getting a fantastic physical workout while building your confidence on and off the dance floor. So, why not give it a spin?
    Salsa

    1547 6th St, Santa Monica

    • Learn how to dance the LA style of salsa in a beginner-friendly, professionally-led class
    • Pick up the basic steps of this dance, including partnering skills, basic footwork, and more
    • Get a great cardio workout while developing your coordination and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression and give yourself a creative boost
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    Paso de Oro Folklorico

    Put on your dancing shoes -- and your learning hat while you’re at it. This one’s going to be a doozy. Ballet folklorico dancers participate in a dance style and tradition influenced by regions of Mexico, some parts of the United States and even a few Central American countries. Learn about this beautiful mix of cultures by dancing your way through them, and increasing your fitness, coordination and confidence as you go. The Steps of Gold Dance Academy promotes each student to feel welcome and safe in a positive and encouraging dance atmosphere, and the dance instruction is top quality. On top of learning about this richly cultured dance, you can also expect to fully immerse yourself into ballet folklorico with talk, and even wearing some of the elaborate, beautiful costumes! Caliente!
    Paso de Oro Folklorico

    11708 Washington Blvd, Whittier

    • Learn a traditional dance style born from different areas in Mexico!
    • Understand not only the dance, but the traditions and colorful costumes that go with the ballet folklorico!
    • Receive quality dance instruction as you work your way toward an award winning performance
    • Broaden your horizons and increase your fitness with this traditional cultural dance class!
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    Salsa Basics

    Salsa has taken the dance scene by storm. It's the hottest thing happening in Hollywood and L.A. night clubs, and it’s now your turn to cut in and become a part of the action! Even if you’ve never danced salsa before in your life, this is the perfect place to start. Under the guidance of a friendly professional, you'll learn the very basics of this spicy Latin dance, including patterns and beginning technique, as well as proper Salsa timing. Get real practice dancing with a partner and be ready to impress onlookers at any type of social function in no time. Ole!
    Salsa Basics

    1089 Aviation Blvd, Hermosa Beach

    • Partake in a dance craze sweeping the club scene with this salsa class
    • Learn the basic steps, patterns, and timing of salsa before practicing your moves with a partner
    • Gain more self-confidence and feel properly prepared for any future social gathering
    • No experience necessary
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