Dance · Tomorrow

(8 activities)
Reset Filters
  • Book Now

    Intro to Pole Dance

    Your inner goddess is just waiting to be unleashed. In this class, you will be introduced to the fundamentals of pole dancing, including proper form and technique for different tricks. Beginner pole will help you strengthen all areas of your body -- especially your core -- while working on your flexibility and stamina. You will learn to perform smooth, sexy forward spins, among many other basic choreography. Be ready to warm up using a series of movements that will firm, tone and sculpt your way to a fit you!
    Intro to Pole Dance

    2850 Stirling Rd, Hollywood

    • Discover the sexy art of pole dancing with a beginners’ class
    • Practice forward spins with correct form and technique
    • Strengthen and tone every area of your body
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Sexy Pole & Chair

    Cycling is cool, but wouldn’t you rather workout in a way that makes you feel sexy and confident? As Spinderella Fitness, you'll begin your pole dancing journey with a beginner’s class that will guide you through your first routine. You'll learn basic moves on the pole and use a chair to bring out your inner vixen. Pole dancing requires strength flexibility, and endurance. As you continue to train, you'll notice significant improvement to your upper body and core strength. It's time to bring sexy back.
    Sexy Pole & Chair

    14075 SW 143rd Ct, Miami

    • Learn a mini routine using pole tricks and a chair in class for beginners
    • Exercise your entire body with a resistance training and cardio workout
    • Improve flexibility and give yourself a confidence boost
    • Bring sexy back, just like Justin
    BOOK NOW ← Back
  • Book Now

    Zumba

    It pays to play. If you’re spending hours on the treadmill each week and doing countless squats, you’re working way too hard. There's a better way to getting a great workout, and it's as fun as it is effective: Zumba! If you haven’t heard of zumba yet, you’re missing out on one of the most wildly successful and potent fitness regimes in the world today. You'll be working out in a vibrant, social studio, dancing to some hot beats. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you’re a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally. Fun and fitness, together at last!
    Zumba

    1100 E Hallandale Beach Blvd , Hallandale

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some spicy Latin songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
    BOOK NOW ← Back
  • Book Now

    Beginner Pole

    Looking for ways to spice things up in your... exercise routine? Grab a pole and get to work! This class is designed to train you on the basic hold, spins, and transitions of pole dancing. If you’ve never taken a pole class, this one’s a must! Learn how to support yourself on the pole, and master basic holds and spins and walking. Along the way, you'll “get in touch with your inner Kitty!” What exactly IS your “inner Kitty?” We trust the experts at Kitty Kat will tell you. One thing’s for sure: You’re going to work muscles that you never knew you had!
    Beginner Pole

    3301 NE 1st Ave, Miami

    • Break the boundaries you’ve set for yourself and try a fun and exhilarating way to get a workout -- on the pole!
    • Get the proper training to perform the basic holds, spins, and transitions of pole dancing
    • Learn how to support yourself on the pole, while “getting in touch with your inner Kitty!”
    • Work muscles you never knew you had!
    BOOK NOW ← Back
  • Book Now

    Beginner Ballet

    It's never too late to start embodying your inner grace and strength with ballet. In a supportive environment, you will learn the essential positions, steps, and moves that make up this elegant dance form. Let the stresses of the week melt away as you plié at the barre and jete across the floor. Using warm ups, drills, and choreography, you will find incredible improvements in your flexibility, strength, stamina, and coordination. Your shot at becoming a prima ballerina is just a class away.
    Beginner Ballet

    13124 W Dixie Hwy, North Miami

    • Discover your inner grace and power with ballet
    • Learn fundamental positions and movements from your expert instructor
    • Practice using warm ups, drills, and pieces of choreography
    • Improve your flexibility and strength, especially in your legs and core
    BOOK NOW ← Back
  • Book Now

    Salsa Dancing

    Your hips don’t lie, so give them a platform to speak in this fun, exciting salsa class. You'll get your whole body moving as your expert instructor teaches you the driving rhythms, footwork, arm movements, and spins that make up sexy salsa choreography. Salsa is an incredible workout, so don’t be surprised when you start toning up your legs and core -- all while having a fun time! You will also improve your coordination, musicality, and confidence on the dancefloor and off, and have an amazing time doing it.
    Salsa Dancing

    13124 W Dixie Hwy, North Miami

    • Discover the confidence and beauty of salsa dancing
    • Learn fundamental rhythms, footwork, and spins from your expert instructor
    • Practice your non-verbal communication skills with your dance partner
    • Improve your stamina and muscle tone in your legs and core
    BOOK NOW ← Back
  • Book Now

    Hip Hop Dance

    Looking to take the hip hop dance world by storm? Makes sense, since hip hop dance is one of the most culturally resonant dance styles of the modern day -- and with this class you'll learn all about it! You'll enjoy an eclectic studio devoted to this exciting art with instructors who are passionate about their work and up to date on the latest moves and trends. You'll work on memorizing moves with heart-pumping drills and then putting them together in creative combinations set to some of the best beats in music. Whether you’re a beginner or have been dancing for years, hip hop is a contemporary and dynamic style you'll want to have in your repertoire. Hip hop along now!
    Hip Hop Dance

    9051 Pembroke Rd, Pembroke Pines

    • Master all of the latest hip-hop moves while dancing to high-energy beats in a professionally-led class
    • Learn and perform unique choreography that will change your perception of dance
    • Get a blood-pumping workout that will help you achieve a toned body
    • Discover a current form of dance that is culturally powerful and artistically expressive
    BOOK NOW ← Back
  • Book Now

    Belly Dance Fundamentals

    Make everybody “jelly” with your “belly” dance moves with the help of this beginner-level class! You'll be learning the visually pleasing moves that have kept this style popular for centuries, including circles, figure eights, pops and locks, shimmies, and hip work -- all while dancing to engaging and energetic exotic world beats! You'll also be learning in an uplifting studio environment, where you can pick up a new hobby, have tons of fun, and get into great shape all at the same time. After all, belly dance strengthens the shoulders, arms, and back, and of course leads to some seriously toned abs. Bet you’re just “shaking” with excitement!
    Belly Dance Fundamentals

    8235 S Dixie Hwy, Miami

    • Learn the basics of belly dancing from a trained instructor in a welcoming environment
    • Practice the trademark shimmys, shakes, vibrations, and body rolls of this style to exciting, exotic music
    • Stretch and tone your body as you dance your way to better fitness
    • Gain confidence as you begin achieving greater body coordination and perform feel-good routines
    BOOK NOW ← Back

Kind words from our customers