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    Zumba

    It pays to play. If you're spending hours on the treadmill each week and doing countless squats, you're working way too hard. There's a better way to getting a great workout, and it's as fun as it is effective: Zumba! If you haven't heard of zumba yet, you're missing out on one of the most wildly successful and potent fitness regimes in the world today. You'll be working out in a vibrant, social studio, dancing to some hot beats. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally. Fun and fitness, together at last!
    Zumba

    1100 E Hallandale Beach Blvd , Hallandale

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some spicy Latin songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Werk & Twerk

    "All happiness depends on courage and twerk." - Honoré de Balzac Okay. We may have changed that a little. Wanna learn how to make your booty clap and twerk? This is the perfect class for you. During this one hour workout, you'll target your backside and loosen up your booty popping movements. The club won't even know what them next time you hit the dance floor. Twerk hard, play hard. Preach Balzac, preach
    Werk & Twerk

    14075 SW 143rd Ct, Miami

    • Improve your skills on the pole and master the art of The Twerk
    • Target your booty and loosen up your gluteal movements
    • Drop that stance and get ready to gyrate and shake
    • Give Miley a run for her money
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    Classical Indian Dance

    When it comes to Indian dance, Bollywood may be all the rage, but the classics never go out of the style! This culturally enriching class explores one of India's oldest and moved beloved forms: Bharatanatyam. You'll be joining a high energy class designed for dancers of all levels who are serious about their art, where become adept in the intricate foot patterns, mudras, and facial expressions that help give Bharatanatyam its mesmerizing appeal. In addition to learning a unique style that will set you apart as a performer and expand your knowledge of cultural dances, you'll also be getting a great workout, while building your body control and ability to express yourself through motion. So how about it, twinkle toes? Care to get cultural?
    Classical Indian Dance

    8235 S Dixie Hwy, Miami

    • Learn the ancient Indian dance style of Bharatanatyam in an energetic studio environment
    • Master the key technical elements that make this style unique, such as foot patterns, facial expressions, and more
    • Develop your coordination and rhythm while having fun dancing and working out
    • Refine your understanding of motion and emotion by exploring Indian dance culture
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    Beginner Pole

    Looking for ways to spice things up in your... exercise routine? Grab a pole and get to work! This class is designed to train you on the basic hold, spins, and transitions of pole dancing. If you've never taken a pole class, this one's a must! Learn how to support yourself on the pole, and master basic holds and spins and walking. Along the way, you'll "get in touch with your inner Kitty!" What exactly IS your "inner Kitty?" We trust the experts at Kitty Kat will tell you. One thing's for sure: You're going to work muscles that you never knew you had!
    Beginner Pole

    3301 NE 1st Ave, Miami

    • Break the boundaries you've set for yourself and try a fun and exhilarating way to get a workout -- on the pole!
    • Get the proper training to perform the basic holds, spins, and transitions of pole dancing
    • Learn how to support yourself on the pole, while "getting in touch with your inner Kitty!"
    • Work muscles you never knew you had!
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    Belly Dance Fundamentals

    Make everybody "jelly" with your "belly" dance moves with the help of this beginner-level class! You'll be learning the visually pleasing moves that have kept this style popular for centuries, including circles, figure eights, pops and locks, shimmies, and hip work -- all while dancing to engaging and energetic exotic world beats! You'll also be learning in an uplifting studio environment, where you can pick up a new hobby, have tons of fun, and get into great shape all at the same time. After all, belly dance strengthens the shoulders, arms, and back, and of course leads to some seriously toned abs. Bet you're just "shaking" with excitement!
    Belly Dance Fundamentals

    8235 S Dixie Hwy, Miami

    • Learn the basics of belly dancing from a trained instructor in a welcoming environment
    • Practice the trademark shimmys, shakes, vibrations, and body rolls of this style to exciting, exotic music
    • Stretch and tone your body as you dance your way to better fitness
    • Gain confidence as you begin achieving greater body coordination and perform feel-good routines
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