Dance · Tonight

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    Werk & Twerk

    “All happiness depends on courage and twerk.” - Honoré de Balzac Okay. We may have changed that a little. Wanna learn how to make your booty clap and twerk? This is the perfect class for you. During this one hour workout, you'll target your backside and loosen up your booty popping movements. The club won't even know what them next time you hit the dance floor. Twerk hard, play hard. Preach Balzac, preach
    Werk & Twerk

    14075 SW 143rd Ct, Miami

    • Improve your skills on the pole and master the art of The Twerk
    • Target your booty and loosen up your gluteal movements
    • Drop that stance and get ready to gyrate and shake
    • Give Miley a run for her money
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    Zumba

    It pays to play. If you’re spending hours on the treadmill each week and doing countless squats, you’re working way too hard. There's a better way to getting a great workout, and it's as fun as it is effective: Zumba! If you haven’t heard of zumba yet, you’re missing out on one of the most wildly successful and potent fitness regimes in the world today. You'll be working out in a vibrant, social studio, dancing to some hot beats. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you’re a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally. Fun and fitness, together at last!
    Zumba

    1100 E Hallandale Beach Blvd , Hallandale

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some spicy Latin songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Belly Dance Fundamentals

    Make everybody “jelly” with your “belly” dance moves with the help of this beginner-level class! You'll be learning the visually pleasing moves that have kept this style popular for centuries, including circles, figure eights, pops and locks, shimmies, and hip work -- all while dancing to engaging and energetic exotic world beats! You'll also be learning in an uplifting studio environment, where you can pick up a new hobby, have tons of fun, and get into great shape all at the same time. After all, belly dance strengthens the shoulders, arms, and back, and of course leads to some seriously toned abs. Bet you’re just “shaking” with excitement!
    Belly Dance Fundamentals

    8235 S Dixie Hwy, Miami

    • Learn the basics of belly dancing from a trained instructor in a welcoming environment
    • Practice the trademark shimmys, shakes, vibrations, and body rolls of this style to exciting, exotic music
    • Stretch and tone your body as you dance your way to better fitness
    • Gain confidence as you begin achieving greater body coordination and perform feel-good routines
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    Zumba

    What’s the problem with elliptical machines? They’ve got a serious lack of rhythm! During this class, you'll dance to energetic Latin and international beats while being led through a variety of easy and uptempo moves and motions designed to get your heart pumping while shaping and sculpting your body. In addition to helping you build a toned, dancer’s body, this class will also help develop your stamina and coordination and do wonders for your confidence and self-image. Oh, and picking up a few new dance moves never hurt anybody!
    Zumba

    8235 S Dixie Hwy, Miami

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Workout to heart-pumping international beats that will keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body with easy-to-follow moves
    • Give your mind and body a boost with this engaging and energetic way to get in a workout
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    Classical Indian Dance

    When it comes to Indian dance, Bollywood may be all the rage, but the classics never go out of the style! This culturally enriching class explores one of India’s oldest and moved beloved forms: Bharatanatyam. You'll be joining a high energy class designed for dancers of all levels who are serious about their art, where become adept in the intricate foot patterns, mudras, and facial expressions that help give Bharatanatyam its mesmerizing appeal. In addition to learning a unique style that will set you apart as a performer and expand your knowledge of cultural dances, you'll also be getting a great workout, while building your body control and ability to express yourself through motion. So how about it, twinkle toes? Care to get cultural?
    Classical Indian Dance

    8235 S Dixie Hwy, Miami

    • Learn the ancient Indian dance style of Bharatanatyam in an energetic studio environment
    • Master the key technical elements that make this style unique, such as foot patterns, facial expressions, and more
    • Develop your coordination and rhythm while having fun dancing and working out
    • Refine your understanding of motion and emotion by exploring Indian dance culture
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