Dance · This Weekend

(19 activities)
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    Zumba

    (4)
    If only there was a magical way to quickly dance your way to a better body... No forty minutes on the treadmill, no dumbbells -- oh wait, there is! Zumba is a combination of motivating music with fitness and Latin dance moves that provide a fun and highly effective calorie blasting workout. Using elements of salsa and merengue, learn choreography to embark on a calorie-burning adventure via sexy hip movements and fast-paced dance steps. Think of this as an epic Friday night dance party that actually improves your overall health!
    Zumba

    63-03 Fresh Pond Rd, Ridgewood

    • Experience Zumba, a combination of fun Latin dance steps and high-energy music
    • Spice up your workout with salsa and merengue steps fused with calorie-blasting fitness moves
    • Have an exciting time toning your entire body and watching the pounds melt away
    • No experience necessary
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    4 positive reviews
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    Zumba

    (7)
    When you see a zumba class in action, you quickly realize that you need to give it a try. Feel those exotic rhythms. Dance those sexy Latin steps. Feel your energy levels soar as your body gets fit. Zumba's a dance-fitness party that uses steps from salsa, merengue, rumba, and reggaeton to shape your body. There's no fitness class like this. Rooted in Latin traditions and featuring dance moves from any Friday night, you can start your day the right way... with a calorie-burning fiesta!
    Zumba

    32-43 Francis Lewis Blvd, Flushing

    • Shape your body through Latin-inspired movements from dances such as merengue, salsa, cumbia, reggaeton, bachata, and more
    • Dance to easy-to-follow steps to keep your body moving in this exhilarating workout
    • Tone your arms, legs, abs, and glutes
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    7 positive reviews
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    Basic Pole Dance

    (10)
    Pole dancing is more than just a provocative dance. It is an art form that lets you work on your mental and physical fitness, while expressing yourself. You will learn all the basics of pole dancing through a choreographed routine consisting of a spin, climb, descent from a climb, and a few sexy dance transitions to connect them. Have fun with this unique art form by being taught by experienced instructors with backgrounds in dance or other forms of health and fitness.
    Basic Pole Dance

    503 East 137th Street, , New York

    • Learn the basics of pole dancing
    • Cover a choreographed dance
    • Movements include spins, climbs, descents, and transitions
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    9 positive reviews
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    Pop Star Dance Fitness

    (8)
    Getting drenched in sweat usually isn't the best way to channel your inner diva, but this is one fitness dance class might just prove the exception. That's because you'll be busting your booty to some of the best of pop star choreography, getting a great workout and having a great time at the same time. Each class focuses on a specific pop star and music video, and over the course of the class you'll master the moves featured in the video while dancing to high energy beats. In the process, you'll get a great aerobic workout, improve your stamina, flexibility, and motor coordination, and tone your body. You'll also find in Banana Skirt Productions' studio a supportive, collaborative fitness studio where you can let loose and be yourself. Yourself being Beyonce, of course.
    Pop Star Dance Fitness

    500/519 8th Ave, New York

    • Join an innovative dance fitness class for a workout based on pop star choreography
    • Tone your body and improve your strength and stamina while dancing
    • Learn some hip new dance moves to break out in the club later on
    • Have a fun time and build your confidence in a high-energy, supportive studio
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    8 positive reviews
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    Hip Hop

    (58)
    Bounce to the beat. Catch the flow. Feel the rhythm, feel the rhyme, get on up, it's hip hop time. One of the most popular dances currently, hip hop dancing transforms popping, breaking and other harsh movements into beauty. At PMT Dance Studio, you will focus on the underlying grooves inherent in hip hop to learn the fundamentals of this dance form. Through moves like popping, locking, and top-rocking, you'll be taught how to express your emotions through these intricate movements. Learning hip hop not only promotes a nice workout, but it definitely helps in the club scene.
    Hip Hop

    28 W 25th St, New York

    • Learn the fundamentals of of hip hop like popping, locking, and top-rocking
    • Enjoy a fun and light class with a relaxed atmosphere
    • Express yourself through dance and music
    • No experience necessary
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    56 positive reviews
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    Argentine Tango

    (20)
    What's that grabbing hold of your feet and traveling to your soul? Feet begin to shuffle, the music suddenly captures your chest and subtle shimmies percolate, alternating between each shoulder. Oh, boy. It's time to enter the nocturnal world of ochos, sentadas, and milongas. During this one hour dance class, you'll hone essential steps and techniques of the traditional Argentine Tango as you practice the sensual movements. Enjoyable at all levels, tango rewards you physically, intellectually, and sexually (ooh lala) as you rekindle your relationship with Buenos Aires' rich culture. It doesn't take two to tango. It takes passion.
    Argentine Tango

    37 W 26th St, New York

    • Learn the movements and techniques of traditional Argentine Tango such as ochos, sentadas and milongas
    • Gain the foundational steps and counts to further deepen your understanding of this passionate dance
    • Improve your body physically and intellectually with this Buenos Aires tradition
    • No experience necessary
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    20 positive reviews
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    Zumba

    Looking for a way to incorporate Friday night dancing into your workout routine? What if you could dance your way to a sexy, toned body? Well, you can in this Latin-inspired dance-fitness workout! If you enjoy moving and shaking to good music with a fun group of friends, Zumba is the class you need to take. Featuring exotic rhythms set to energetic Latin beats, you'll have your energy levels soaring in this exhilarating, calorie-burning extravaganza. The gym has never been so fun before!
    Zumba

    500 8th Ave, New York

    • Combine high-energy dance moves and motivating Latin music during this fun fitness class
    • Spice up your workout with popular steps from salsa, reggae, and cha-cha
    • Improve your overall fitness as you tone muscles and build confidence
    • No experience necessary
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    Pole Fitness

    (11)
    Want to be the perfect combination of cute and sexy? We're not talking about playing "tag" with the cute jogger. Pole dancing provides a unique, high-intensity workout set to strengthen your core, improve flexibility, and perfect those feminine movements -- you know the ones. In this Pole Fitness class, you'll learn the fundamentals behind pole dancing, such as conditioning exercises and strength training (you're going to get toned!), before taking to the pole and operating turns, tricks, and spins destined to impress anyone including yourself! Set a new bar for yourself... and dance on it.
    Pole Fitness

    214-26 41st Ave, Bayside

    • Take to the pole and learn basic pole dancing techniques: turns, tricks, and spins
    • Focus on core strength and feminine movements
    • Experience a fun and flirty exercise
    • No experience necessary
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    11 positive reviews
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    Salsa and Latin Dance

    (39)
    There ain't no party like a Latin dance party, 'cuz a Latin dance party... contains so many unique dances you won't know where to begin. Well, it just takes one step onto the dance floor to understand. In this Saturday Night fever, experience the fervor of Latin dances, including salsa, bachata, cha cha, and some samba. As you take to the floor, you'll learn each of the dances, with a partner in hand, and become a shimmying, shaking, and undulating dancer as you move along to these catchy beats. Come for the dance, but stay for the sheer enjoyment!
    Salsa and Latin Dance

    159 20th St, Brooklyn

    • Join a fun-filled Saturday Night Latin dance party
    • Learn Latin dances like salsa, bachata, cha cha, and samba
    • Dance all night with a partner and experience the Latin passion
    • No experience necessary
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    39 positive reviews
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    Belly Dancing

    Whether you're looking to explore cultural and traditional dance, or interested in learning something you can perform so that you can be the star at your next party, this beginner belly dancing class is definitely for you. Learn the basic movements and techniques of belly dancing and use your hips to tell your own vivacious story. Express your body as you develop belly dance movements like isolations, shimmies, and undulations. Gain physical strength while having fun. Improve your flexibility, coordination, balance, and core muscles. Shine like the star you are and learn belly dancing!
    Belly Dancing

    44 W 125th St, New York

    • Learn the basic movements, techniques, and expressions of belly dancing
    • Train in techniques such as isolations, shimmies, and undulations
    • Improve your flexibility, balance, and coordination
    • Use your hips to tell your own vivacious story
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