Dance · Tomorrow

(16 activities)
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    Stripper Strength: Booty Twerk, Jiggle n' Pop

    (6)
    Ever wonder how strippers manage to stay so fit? Add new depth to your striptease skills while pushing your endurance for a great workout in this twerk class! While conditioning your most important assets for a good tease, you will also be keeping your body in strong and healthy physical shape. Combine belly dance, salsa, reggae, hip-hop, and samba to strengthen and tone your legs and thighs. See your confidence reach new heights and use your new-found fitness to explore striptease techniques you never knew you were capable of. Be prepared to impress everyone, including yourself, with just how good you feel and look.
    Stripper Strength: Booty Twerk, Jiggle n' Pop

    520 8th Ave, New York

    • Learn how to twerk-enough said
    • Condition your ability and dexterity for creative striptease techniques
    • Stay at your peak physical fitness
    • Express yourself in sensual, jaw-dropping dance moves
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    6 positive reviews
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    Pole Dancing

    (9)
    Looking for something new to pull you out of your same old routine? Try something fun, acrobatic and sexy... try pole dancing! This introductory pole dancing class will teach you the art of pole dancing through basic skills and techniques, including grips, climbs and inversions. As you build your pole knowledge, you'll also increase your strength and flexibility as well. Twirl, twinkle and welcome this alternative form of exercise and artistic expression. Who knows? You might have just found your next favorite activity!
    Pole Dancing

    355 7th Ave, New York

    • Discover the fundamental moves and techniques of pole dancing
    • Improve your overall strength and flexibility in a welcoming environment
    • Build your pole knowledge, confidence, and maybe even a great performance
    • No experience necessary
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    8 positive reviews
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    Beyonce Dance Series

    You may not be music royalty, but the dance moves you pick up in this class might have people thinking you are. That's because you'll be learning original choreography set to the music of the R&B goddess herself, Beyonce. Each class features a new song and fresh moves to keep things interesting. Classes are kept accessible to all levels, regardless of dance background, thanks to easy-to-master steps. Along the way, you'll be getting in great shape with a heart-thumping fitness workout. Granted, you might be having so much fun during this class that you won't realize it. But the hips don't lie.
    Beyonce Dance Series

    440 Lafayette St, New York

    • Enjoy a Beyonce-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Capoeira

    Trying to decide between a dance, martial arts, or fitness class? Who says you can't have them all? During this trial class, you'll get your first taste of the Brazilian martial arts style of capoeira. This mesmerizing art form incorporates elements of combat, acrobatics, dance, and music into a single entity, and can even be used to play games! You'll be introduced to a few of the basic kicks, escapes, and acrobatics needed to play capoeira. You'll also reap the full benefits of spending time in Capoeira Brasil's state of the art training center, a supportive and energetic location to further your study and workout gains. And let's talking about those gains: in addition to being both a self-defense technique and art, capoeira also provides practitioners with a highly effective fitness regime, toning the body, strengthening the core, and boosting motor control to incredible levels as they learn to execute its breathtaking maneuvers. Give it a try. We're pretty sure you'll flip for it!
    Capoeira

    440 Lafayette St, New York

    • Take the first steps to learning a graceful, unique martial arts technique that fuses dance, acrobatics, and combat
    • Master fluid motions and tricks you never knew you were capable of
    • Discover a workout regime that will develop your power, speed, agility, and balance
    • Build self-confidence while learning a dance that can also be used for self-defense
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    Pop Star Dance Fitness

    (2)
    Getting drenched in sweat usually isn't the best way to channel your inner diva, but this is one fitness dance class might just prove the exception. That's because you'll be busting your booty to some of the best of pop star choreography, getting a great workout and having a great time at the same time. Each class focuses on a specific pop star and music video, and over the course of the class you'll master the moves featured in the video while dancing to high energy beats. In the process, you'll get a great aerobic workout, improve your stamina, flexibility, and motor coordination, and tone your body. You'll also find in Banana Skirt Productions' studio a supportive, collaborative fitness studio where you can let loose and be yourself. Yourself being Beyonce, of course.
    Pop Star Dance Fitness

    500/519 8th Ave, New York

    • Join an innovative dance fitness class for a workout based on pop star choreography
    • Tone your body and improve your strength and stamina while dancing
    • Learn some hip new dance moves to break out in the club later on
    • Have a fun time and build your confidence in a high-energy, supportive studio
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    2 positive reviews
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    Zumba (Williamsburg Movement & Arts)

    Do you hear Latin beats everywhere you go? Find yourself consumed by an insatiable urge to dance? You might be coming down zumba fever! Zumba is an energetic dance fitness class that's revolutionized the world of exercise, helping countless people efficiently achieve results they never thought they could get. Practitioners of zumba benefit from a body-toning workout that burns through calories easily thanks to its varied forms, which effectively "shock" the body, leading to greater results. And it's as fun as it is effective! Zumba is built around exuberant dance moves and heart-thumping Latin and world beats. Choreography is such that anybody can join in, regardless of dance ability- so no excuses- come on down, get in shape, and have some fun!
    Zumba (Williamsburg Movement & Arts)

    154 Utica Ave, Brooklyn

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs to keep your workout fun and effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, regardless of fitness level
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    Basic Pole Dance

    (9)
    Pole dancing is more than just a provocative dance. It is an art form that lets you work on your mental and physical fitness, while expressing yourself. You will learn all the basics of pole dancing through a choreographed routine consisting of a spin, climb, descent from a climb, and a few sexy dance transitions to connect them. Have fun with this unique art form by being taught by experienced instructors with backgrounds in dance or other forms of health and fitness.
    Basic Pole Dance

    333 W 52nd St, New York

    • Learn the basics of pole dancing
    • Cover a choreographed dance
    • Movements include spins, climbs, descents, and transitions
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    8 positive reviews
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    Cha Cha to Latin Music

    (14)
    The Cha - Cha is a fun, flirty dance derived from the Mambo and Swing dance. Originating in Cuba, it is characterized by syncopated timing and distinctively Latin hip movements, as well as quick leg action and straightening of the knees. Fast weight shifts make this dance great for social occasions and fun for exercise. Bring your friends and enjoy yourselves learning this fun, classic dance style. Open to both beginners and advanced dancers, this class will match you with professional dance instructors who’ll help you unlock your full potential. Put on your dancing shoes and get ready to move!
    Cha Cha to Latin Music

    37 W 26th St, New York

    • Travel back to 1950’s Havana and learn to cha-cha with the best of them
    • Work with experienced professionals who know how to teach every skill level
    • Have fun with your friends in a hands-on group lesson
    • No experience necessary - open to beginning dancers and old pros!
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    14 positive reviews
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    Salsa

    (15)
    Ready to turn up the heat on your dance moves? Even if you have no rhythm at all, this is the ideal beginner dance class for people who want to do a little dirty dancing. This beginner salsa dance class does not require any experience, just some enthusiasm and a little attitude. You'll learn the essentials of salsa, turning technique, musicality and shines, to develop the perfect foundation in the basics of this stylistic dance. So polish off those dancing shoes and showcase your Latin flair!
    Salsa

    37 W 26th St, New York

    • Learn the fundamentals of salsa including turning technique, musicality, and shines
    • Partner is not required
    • No experience necessary
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    15 positive reviews
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    Zumba (DANY studios)

    (1)
    Do you hear Latin beats everywhere you go? Find yourself consumed by an insatiable urge to dance? You might be coming down zumba fever! Zumba is an energetic dance fitness class that's revolutionized the world of exercise, helping countless people efficiently achieve results they never thought they could get. Practitioners of zumba benefit from a body-toning workout that burns through calories easily thanks to its varied forms, which effectively "shock" the body, leading to greater results. And it's as fun as it is effective! Zumba is built around exuberant dance moves and heart-thumping Latin and world beats. Choreography is such that anybody can join in, regardless of dance ability- so no excuses- come on down, get in shape, and have some fun!
    Zumba (DANY studios)

    154 Utica Ave, Brooklyn

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs to keep your workout fun and effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, regardless of fitness level
    BOOK NOW ← Back
    1 positive reviews

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