Dance · This Weekend

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    Intro to Pole Dance w/ Choreo

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    Don’t even know where to start when it comes to pole workouts? Think you'll just look clumsy climbing and spinning without instruction? This beginner’s class at Fun Pole Fitness is just for you! In this repeating class, you can move at your own pace and practice the choreography and moves every week until you have them down pat. Practicing on your own pole, you'll learn the 4 basic spins -- inside planted foot, outside planted foot, blind hand grab, and inside hooked leg. This class is a great core workout and will build your upper body strength. Plus, you'll get to rock those short-shorts sitting in your closet! This class had some serious poling power, and with good reason!
    Intro to Pole Dance w/ Choreo

    2828 University Ave, San Diego

    • Introduce yourself to pole workouts with simple choreography and moves
    • Move at your own pace to master the routine
    • Improve flexibility and give yourself a confidence boost
    • Come back each week and bring a friend to join in on the fun
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    Foxtrot

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    Whether you’re looking for a more upbeat workout, getting ready for a dancing event, or are simply interested in the classic foxtrot, you’ve come to the right place! The premier Fred Astaire Dance Studio and its staff are equipped to help you turn heads on the dance floor with new killer moves! You'll learn this evergreen, theatrical dance style that has been around since it was introduced by Harry Fox, a Vaudeville performer. Travel gracefully around the perimeter of the room in a counterclockwise direction in the basic rhythm of slow-slow-quick-quick. With these moves in your back pocket, you’re sure to be the life of any party!
    Foxtrot

    845 S Coast Hwy, Oceanside

    • Indulge in some much needed self-expression and a foolproof confidence boost with the theatrical foxtrot dance
    • Switch out your boring gym routine for a feel-good dance class with Vaudeville roots
    • Get a great workout as you travel around the perimeter of the room with your new killer moves
    • Master this evergreen dance style, a true classic for wedding receptions
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    Bachata

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    Want to spend an hour learning a fun, sensual dance while getting some exercise? Then come down to Majesty in Motion, and check out their Beginner Bachata class! Taking the world by storm, bachata is a social dance that comes from the Dominican Republic. You'll start by learning the basic patterns, footwork, and technique, before moving onto more advanced moves. These skills completely carry over to the club, and will vastly improve your dancing in any style. Plus, you'll get to meet plenty of friendly fellow dancers! Sign up today!
    Bachata

    6380 El Cajon Blvd, San Diego

    • Learn the fundamentals of bachata, including patterns, footwork, and technique
    • Practice moves that will turn heads in the club
    • Work on your new skills in a friendly and comfortable environment
    • Get in a great workout while learning a new skill
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    1 positive reviews
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    Hip Hop Dance

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    Why hit the gym when you can feel like the star of your own music video? You’ve marveled at your favorite hip hop artists busting moves to sick beats, and now it's your turn to give this exhilarating dance a go! During this hour-long class, you'll break into the world of hip hop, arguably the most popular style of street dance. Work up a sweat as you try your hand at classic hip hop moves, such as the dougie and the stanky leg. You'll improve your coordination, agility, sense of rhythm, and overall fitness as you get in a calorie-burning, cardio workout like no other. And not only will you work alongside talented professionals, but you'll also meet like minded students who share your fly sensibilities. This class will have you on your hippity-hoppity way to a banging bod and a more confident you!
    Hip Hop Dance

    9574 Murray Dr, La Mesa

    • Groove to lively hip hop music as you master beginner moves
    • Work alongside talented professionals and like minded students
    • Improve your rhythm, coordination, and overall fitness
    • Listen to your favorite beats while getting in a calorie-burning workout
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    Freak Show Break Dance

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    If you have to run on the treadmill for another ten seconds at a pseudo-incline, you’re going to go insane. Switch out your boring gym routine for an exhilarating freak show break dance class! During this hour-long class, you'll try your hand at this eclectic style of street dance. Master the basic moves and take your breakdancing chops up a notch! Not only will you improve your coordination, strength, and overall fitness, but you'll also burn calories without even realizing it. Get ready to work up a sweat!
    Freak Show Break Dance

    9574 Murray Dr, La Mesa

    • Learn impressive dance moves to catchy hip hop beats
    • Take your breakdancing skills up a notch
    • Work alongside talented professionals and like minded students
    • Ditch the treadmill for a fun and energetic cardio workout
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    Salsa

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    Do you yearn to glide across the dance floor to hot Latin beats? Try out this Beginner Salsa class, and learn the fundamentals of this incredible, sensual dance! It doesn't matter if you’ve already had a few lessons -- you’re still welcome! After learning the basic basic turns and cross body leads, you'll be able to try out your new moves with any number of different friendly folks in class -- a great way to meet new people. It's also fantastic exercise! You'll be sweating off the pounds and firming up muscle without even realizing you’re working hard, because you'll be having such a great time. As you show off your awesome new moves on the dance floor, you'll look great AND feel great! So come on down, and try out this excellent dance style!
    Salsa

    6380 El Cajon Blvd, San Diego

    • Learn the foundation of salsa dance, starting with the basic steps and moving into more complex techniques with time
    • Try out your new moves with other friendly students in class
    • Get in great shape while you learn your new techniques
    • Turn heads on the dance floor at your next outing or wedding
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    1 positive reviews
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    Modern Dance Class White Box (All Levels)

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    Modern dance is all about freedom. From its beginnings in the late 19th century modern dance has focused on incorporating whatever techniques to help with self expression. In this dance class, introduce yourself to the history and techniques of modern dance, which incorporates elements of jazz dance, ballet and tap into a freestyle dance form. Learn to relax the body and use gravity as you discover your own unique style. Whether you’re a seasoned professional or just a casual wedding dancer, develop the confidence and moves to wow any crowd, and become the star you were always destined to be.
    Modern Dance Class White Box (All Levels)

    2590 Truxtun Rd, San Diego

    • Practice fundamental modern dance techniques and free-flowing movements
    • Learn proper footwork, placement, and body control
    • Improve your flexibility, strength, awareness, and balance
    • No experience necessary
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    Beginning Pole Tricks

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    Don’t even know where to start when it comes to pole workouts? Think you'll just look clumsy climbing and spinning without instruction? This beginner’s class at Fun Pole Fitness is just for you! No choreography here -- just fun, challenging poses and tricks! You will learn how to build up the strength you need for climbing and holding poses! You will learn the thigh hold, pulling up to a pole sit, the "Big Hello," and inverting with your back on the floor. This workout is a great core workout and will build your upper body strength. This class had some serious poling power, and with good reason!
    Beginning Pole Tricks

    2828 University Ave, San Diego

    • Introduce yourself to pole workouts with body-strengthening poses and tricks
    • Exercise your entire body with a strenght workout that uses resistance training
    • Improve flexibility and give yourself a confidence boost
    • Give Justin a run for his money and bring sexy back
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    Salsa

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    Get out of your shell and onto the dance floor with this fun, social class that was created with the beginner student in mind. Salsa is a vibrant and versatile dance form as well as an amazing workout that will have you working up a sweat and developing stylish new moves in no time. Your professional salsa instructor will guide you along as you learn basic moves and build foundational footwork. Rotate partners and practice along with fellow beginners as you develop your understanding of social dancing and gain confidence in your skills. With an easy-to-follow approach and friendly atmosphere, you’re bound to have a wonderful time as you make your way across the dance floor.
    Salsa

    3580 5th Ave, San Diego

    • Learn the fundamentals of salsa dancing in a fun and social environment
    • Develop basic footwork as a professional instructor teaches you the proper steps
    • Rotate partners and enjoy the fun of dancing with fellow beginners
    • No experience necessary
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    Argentine Tango

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    Whether you’re looking for a more upbeat workout, getting ready for a dancing event, or are simply interested in the tango, you’ve come to the right place! In this class, you'll indulge in this sensual, dramatic dance that originated and developed in Argentina before arriving in the United States, where it has gained even more popularity. You'll master flexing steps, posed pauses, and other tango essentials while listening to catchy beats! It truly takes two to tango… meaning YOU and Fred Astaire Dance Studio!
    Argentine Tango

    845 S Coast Hwy, Oceanside

    • Indulge in some much needed self-expression and a foolproof confidence boost with the dramatic, sensual tango
    • Get a great workout as you master flexing steps and posed pauses
    • Work on your coordination and movement alongside like minded students and encouraging pros
    • Switch out your boring gym routine for a feel-good class on a sexy, sultry dance style
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