Dance · Tomorrow

(7 activities)
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    Bellydancing Basics

    Haven't you always been in awe of belly dancers? It is such a mysterious, captivating dance that you can't help but want to try it for yourself. Well, enough lifting up your shirt and sucking in your stomach before the mirror. Learn from the experts at Ooh La La Dance Academy! Belly dancing is natural to a woman's bone and muscle structure with movements emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form. Belly dancing is generally performed barefoot, thought by many to emphasize the intimate physical connection between the dancer, her expression, and Mother Earth.
    Bellydancing Basics

    7467 Cuvier St, La Jolla,

    • Enjoy a primer on the basics of belly dancing with an expert in a comfortable environment
    • Learn to isolate different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form
    • All levels of dancers are welcome
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    Intro to Pole

    You've seen those crazy spins and inversions and you desperately want to give it a try without breaking your face. Never fear! This intro level pole class is the perfect place to start, no experience necessary. You'll learn the basics starting with a warm-up and an introduction to proper foot and hand placement techniques. That will be followed by learning the pole walk and some beginner level moves such as the classic fireman, poses, and pirouettes. You'll get an amazing total body workout, gain muscle and core stability, as well as flexibility. You will love the fun, non-competitive space the instructors have created as you gain confidence and learn some sexy moves, face-breaking free.
    Intro to Pole

    841 14th St, San Diego

    • Learn the fundamentals of pole dancing in a fun and safe environment
    • Practice classic pole spins such as the fireman and martini as well as poses and pirouettes
    • Get a full body workout while burning tons of calories and having fun
    • No experience necessary
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    Intro to Pole Dance w/ Choreo

    Don't even know where to start when it comes to pole workouts? Think you'll just look clumsy climbing and spinning without instruction? This beginner's class at Fun Pole Fitness is just for you! In this repeating class, you can move at your own pace and practice the choreography and moves every week until you have them down pat. Practicing on your own pole, you'll learn the 4 basic spins -- inside planted foot, outside planted foot, blind hand grab, and inside hooked leg. This class is a great core workout and will build your upper body strength. Plus, you'll get to rock those short-shorts sitting in your closet! This class had some serious poling power, and with good reason!
    Intro to Pole Dance w/ Choreo

    2828 University Ave, San Diego

    • Introduce yourself to pole workouts with simple choreography and moves
    • Move at your own pace to master the routine
    • Improve flexibility and give yourself a confidence boost
    • Come back each week and bring a friend to join in on the fun
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    Zumba

    Dance your face off and build a rockin' bod at the same time? That's zumba for you! Part fitness class, part party, zumba utilizes Latin dance moves to target core muscle groups, building your strength, flexibility, and stamina. As you dance, you'll also be listening to international dance beats and following along with an engaging instructor to keep you motivated and smiling. Best of all, you don't have to be a professional dancer to follow along. Zumba is about learning while doing, with easy-to-follow routines that won't leave you scratching your head. In fact, there's only one rule when it comes to zumba: keep moving!
    Zumba

    7200 Parkway Dr, La Mesa

    • Enjoy a Latin-inspired dance and fitness class with a motivating instructor
    • Work out to catchy international beats in a class that's as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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    Beginning Pole Tricks

    Don't even know where to start when it comes to pole workouts? Think you'll just look clumsy climbing and spinning without instruction? This beginner's class at Fun Pole Fitness is just for you! No choreography here -- just fun, challenging poses and tricks! You will learn how to build up the strength you need for climbing and holding poses! You will learn the thigh hold, pulling up to a pole sit, the "Big Hello," and inverting with your back on the floor. This workout is a great core workout and will build your upper body strength. This class had some serious poling power, and with good reason!
    Beginning Pole Tricks

    2828 University Ave, San Diego

    • Introduce yourself to pole workouts with body-strengthening poses and tricks
    • Exercise your entire body with a strenght workout that uses resistance training
    • Improve flexibility and give yourself a confidence boost
    • Give Justin a run for his money and bring sexy back
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    Zumba Fitness

    Looking to pick up the beat in your life? Zumba will do the trick and then some, offering a fun, high-energy exercise routine. You'll have so much fun you might just forget you're getting a great workout. Zumba has been revolutionizing the workout industry since the early 2000's, offering participants a fusion of Latin dance styles reformed into one of the best aerobic exercise classes you can find. It utilizes a combination of fast and slow rhythms to shock the body into getting the maximum achievable workout results. Its steps are easy to follow, but effective and set to some of the most energizing songs in the music industry. Find out what all the fuss is about, and never think about exercise the same way again. There's only one rule in this class: keep moving!
    Zumba Fitness

    3925 Ohio St, San Diego

    • Enjoy a Latin-inspired fitness class with a friendly, motivating instructor
    • Workout to some spicy song choices to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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  • Give the gift of fun with a Vimbly gift card!
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    Singles Dance Style

    Typical mixers can be so boring and so awkward. Are you supposed to just stand there? Should you be holding a drink? What if you take more than the proper amount of those little stuffed mushrooms that no one else seems to be eating? Escape these uncomfortable scenarios and get yourself into a unique dance environment made for singles! In this class, you'll learn a new dance style of your choice from a professional instructor while enjoying a fun and social setting that's perfect for all levels. As you master each step and glide across the dance floor with fellow singles, you'll let go of your worries and find the beauty in just letting the music move you.
    Singles Dance Style

    3580 5th Ave, San Diego

    • Bring the fun of a mixer to the dance floor as you socialize and learn new moves
    • Choose which dance style you'd like to learn from your professional instructor
    • Gain confidence and let loose as you let the music lead you
    • No experience necessary
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