Dance · Tomorrow

(9 activities)
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    Intro to Pole

    You've seen those crazy spins and inversions and you desperately want to give it a try without breaking your face. Never fear! This intro level pole class is the perfect place to start, no experience necessary. You'll learn the basics starting with a warm-up and an introduction to proper foot and hand placement techniques. That will be followed by learning the pole walk and some beginner level moves such as the classic fireman, poses, and pirouettes. You'll get an amazing total body workout, gain muscle and core stability, as well as flexibility. You will love the fun, non-competitive space the instructors have created as you gain confidence and learn some sexy moves, face-breaking free.
    Intro to Pole

    841 14th St, San Diego

    • Learn the fundamentals of pole dancing in a fun and safe environment
    • Practice classic pole spins such as the fireman and martini as well as poses and pirouettes
    • Get a full body workout while burning tons of calories and having fun
    • No experience necessary
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    Burlesque Dance

    High heels, a decorative top hat that speaks for itself, sleek gloves, and a lot of sensuality. Nothing boosts your confidence like knowing how to dance burlesque! In this burlesque class, you'll master the art of cheeky seduction with your flirtatious moves and killer expressions. Ooh La La Dance Academy provides you with an experienced teacher and a comfortable setting to both get in touch with your inner temptress and have a lot of fun doing it. Whether you want to dance for your significant other or take to the stage, this class is sure to spice up your seductive routine.
    Burlesque Dance

    7467 Cuvier St, La Jolla,

    • Learn to shake, shimmy, and seduce under the guidance of an experienced burlesque performer
    • Feel sexier by the minute in a supportive, feel-good class environment
    • No experience necessary
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    Jazz Dance

    Get your jazz hands out! Take a trip back in time with this Adult Jazz class, and see if you've got what it takes to rock the hip walk and killer triple turns. You'll work with an experienced teacher alongside like-minded students in a social, comfortable setting. Not only will you have a fantastic, stress-relieving time with this evergreen dance style, but you'll also get a workout like no other. Whether you've always wished you were born in the swing era or you're simply looking to try something new, Ooh La La Dance Academy has a jazzy time in store for you!
    Jazz Dance

    7467 Cuvier St, La Jolla,

    • Take a musical trip in time as you learn the fundamentals of jazz
    • Pivot your body in ways you never thought were possible
    • Have a great time and get an even better workout
    • No experience necessary
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    Zumba

    Dance your face off and build a rockin' bod at the same time? That's zumba for you! Part fitness class, part party, zumba utilizes Latin dance moves to target core muscle groups, building your strength, flexibility, and stamina. As you dance, you'll also be listening to international dance beats and following along with an engaging instructor to keep you motivated and smiling. Best of all, you don't have to be a professional dancer to follow along. Zumba is about learning while doing, with easy-to-follow routines that won't leave you scratching your head. In fact, there's only one rule when it comes to zumba: keep moving!
    Zumba

    7200 Parkway Dr, La Mesa

    • Enjoy a Latin-inspired dance and fitness class with a motivating instructor
    • Work out to catchy international beats in a class that's as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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    Hip Hop Dance

    American born and cooler than cool, Hip Hop dancing is something that has always eluded you. You know you've always wanted to pop, lock and drop it on the dancefloor, but you also know it's probably not very cool to say "pop, lock and drop it... Well, why not try a class or two at Ooh La La. The people in those MTV music videos had to start somewhere right? In this class you will learn all the basic street moves of popping, locking and breaking, but you will also practice the quick, sharp and smooth movements that make the dance so, so cool. Quit sitting in awe of the music videos and get out on the dancefloor!
    Hip Hop Dance

    7467 Cuvier St, La Jolla,

    • Learn the fundamental dance steps of hip hop, including popping, locking, waving, tutting, and top-rock
    • Learn easy, step-by-step routines to get yourself into the motions
    • No experience necessary
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    Argentinian Tango

    The Argentine tango has been heating up dance floors for years, bringing an excitement to social dancing from Buenos Aires to the U.S and beyond. In this easy-to-follow beginners class, you'll learn basic moves of the Argentine tango from a professional instructor as you practice both on your own and with a partner. Learn a variety of positions and steps as you rotate with fellow beginners, developing the confidence and proper technique necessary to make you shine with any partner. Discover your own style as you bring attitude to your movements and let your inner tango dancer take shape- and then, feel the payoff as you dance the night away at the afterparty!
    Argentinian Tango

    3580 5th Ave, San Diego

    • Learn the fundamentals of Argentine tango in a fun and social atmosphere
    • Develop foundational footwork as you practice with fellow beginners
    • Find your place on the dance floor as you develop hot new moves
    • Enjoy an afterparty when the class is over
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    Burlesque Jazz Dancing

    Boas, heels, a little self-expression and a lot of sensuality- there is nothing quite like burlesque dancing. You know you've always wanted to try it. Ooh La La Dance Academy provides you with an experienced teacher and a comfortable setting to get down with your bad self and really have some fun. This is Ooh La La's most popular class for a reason: it's a good time, it's a great workout, and it makes you feel confident and sexy. What's not to love? So give it a shot and learn how to shimmy, saunter and shake under the guidance of a professional burlesque performer.
    Burlesque Jazz Dancing

    7467 Cuvier St, La Jolla,

    • Learn to shimmy, saunter and shake under the guidance of an experienced burlesque performer
    • Unleash your inner tigress in Ooh La La's most popular class
    • No experience necessary
    • Feel sexy and empowered in this jazz-styled mainstream burlesque class
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    Beginning Pole Tricks

    Don't even know where to start when it comes to pole workouts? Think you'll just look clumsy climbing and spinning without instruction? This beginner's class at Fun Pole Fitness is just for you! No choreography here -- just fun, challenging poses and tricks! You will learn how to build up the strength you need for climbing and holding poses! You will learn the thigh hold, pulling up to a pole sit, the "Big Hello," and inverting with your back on the floor. This workout is a great core workout and will build your upper body strength. This class had some serious poling power, and with good reason!
    Beginning Pole Tricks

    2828 University Ave, San Diego

    • Introduce yourself to pole workouts with body-strengthening poses and tricks
    • Exercise your entire body with a strenght workout that uses resistance training
    • Improve flexibility and give yourself a confidence boost
    • Give Justin a run for his money and bring sexy back
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    Belly Dance

    If you're looking to reconnect with your body, explore your fluidity of motion, or put yourself to the grind to see if your hips don't lie, a belly dancing class might be the perfect fit. During this class, you'll learn the basic techniques and moves of belly dancing, such as body alignment, muscle development, isolation, balance, flexibility, and grace. Through these versatile movements, you'll explore your inner artist and dancer. Pretty soon you'll be belly dancing your way to a new set of abs!
    Belly Dance

    1736 Bacon St, San Diego

    • Learn belly dancing fundamentals such as thrusts, shakes, and undulations
    • Discover your natural ability to move and flow through dance
    • Reconnect with your body and engage muscle groups in isolation... abs are on the way!
    • Invite your friends and to learn this ancient dance art together!
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