Dance · Tonight

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    Brazilian Samba Dancing

    Think of samba music and just try not to smile. It’s the kind of dancing and that just makes you forget everything and feel happy! Straight from Brazil, samba is a lively, vibrant, rhythmical dance. Learn to isolate your hips as you shake your tail feathers. Practice coordination, move your arms and your body while getting tons of cardio to very fun upbeat music! Samba has its own personality, ranging from gutsy and primitive to zany and fun. Challenge yourself to master its rhythmic patterns but also to have this dance cast its spell on you. If Brazilian bikinis and feather headdresses aren’t enough to make you want to master the dance maybe the exercise will be.
    Brazilian Samba Dancing

    7467 Cuvier St, La Jolla,

    • Enjoy a primer on the basics of the Samba with an expert in a fun and comfortable environment
    • Straight from Brazil, samba is a lively, vibrant, rhythmical dance
    • Learn to isolate your hips as you shake your tail feathers
    • Beginner and intermediate class
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    Middle Eastern Fusion Dancing with Luisa

    Have you always been fascinated with dance and movement styles from the Middle East? This Middle Eastern Fusion class is the perfect place to start! You’ll get a solid foundation in belly dancing, yoga movements and Indian dance while getting a fun and energetic workout. Under the guidance of a skilled instructor you will learn proper form and technique as you gain flexibility, strength, and stamina. These dance movements will give you a full body workout, as they encourage mastery of your entire body. Gain knowledge of the culture and rituals of Middle Eastern dance in this exciting and exotic class.
    Middle Eastern Fusion Dancing with Luisa

    3982 30th St , San Diego

    • Learn a mix of Middle Eastern dance styles including belly dance, yoga movements, and Indian dance
    • Practice proper form and technique under the guidance of a skilled instructor
    • Gain flexibility, strength, and stamina as you utilize every part of your body
    • Have fun expressing yourself through these vivacious forms of dance
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    Belly Dance

    If you’re looking to reconnect with your body, explore your fluidity of motion, or put yourself to the grind to see if your hips don’t lie, a belly dancing class might be the perfect fit. During this class, you’ll learn the basic techniques and moves of belly dancing, such as body alignment, muscle development, isolation, balance, flexibility, and grace. Through these versatile movements, you’ll explore your inner artist and dancer. Pretty soon you’ll be belly dancing your way to a new set of abs!
    Belly Dance

    1736 Bacon St, San Diego

    • Learn belly dancing fundamentals such as thrusts, shakes, and undulations
    • Discover your natural ability to move and flow through dance
    • Reconnect with your body and engage muscle groups in isolation… abs are on the way!
    • Invite your friends and to learn this ancient dance art together!
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    Zumba

    Zumba is a top way to get into shape. You can burn hundreds of calories in a short period of time, and you will have fun while doing it! This class is designed to be welcoming to everyone. Bring your baby if you can’t find a babysitter. Your expert instructors will teach you how to move to the music and forget your troubles. Let the exotic rhythms and Latin beats fill your ears as your get a high energy, fat burning workout.
    Zumba

    11048 Ice Skate Pl, San Diego

    • Take a fun zumba class with the experts
    • Burn hundreds of calories in a short time
    • Have fun in an energetic dance class
    • See how to dance and lose weight at the same time
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    Zumba

    Dance your face off and build a rockin’ bod at the same time? That’s zumba for you! Part fitness class, part party, zumba utilizes Latin dance moves to target core muscle groups, building your strength, flexibility, and stamina. As you dance, you’ll also be listening to international dance beats and following along with an engaging instructor to keep you motivated and smiling. Best of all, you don’t have to be a professional dancer to follow along. Zumba is about learning while doing, with easy-to-follow routines that won’t leave you scratching your head. In fact, there’s only one rule when it comes to zumba: keep moving!
    Zumba

    7200 Parkway Dr, La Mesa

    • Enjoy a Latin-inspired dance and fitness class with a motivating instructor
    • Work out to catchy international beats in a class that’s as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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