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— Dance
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    Bombay Jam Class (Milpitas)

    Feel like a movie star in a gym setting, with an exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    Bombay Jam Class (Milpitas)

    473 Jacklin Road, Milpitas

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along with a professional instructor for an hour jampacked with fun and easy dance moves that can burn up to 800 calories in one session
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
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    1 positive reviews
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    Zumba with Sheila by Zoom

    Why hit the gym when there's a party to go? Ditch your typical workout regimen for a dance-fitness party with Latin flair! That's right, we're talking about ZUMBA -- a fitness practice that has taken the world by storm... and for good reason! You'll execute easy-to-follow and crazy effective moves inspired by a variety of dance styles including hip-hop, soca, samba, salsa, merengue, and beyond! Squats and lunges are also thrown in for good measure. Yes, you'll thoroughly enjoy dancing to catchy music, but you'll enjoy the benefits of this full-body workout even more! You'll develop increased strength, improved endurance, and better coordination. Not to mention the insane amount of calories you'll be burning.
    Zumba with Sheila by Zoom

    58 E Campbell Ave, Campbell

    • Ditch the treadmill and hop on the zumba bandwagon for a fitness party
    • Execute easy-to-follow, effective moves inspired by hip-hop, salsa, merengue, and more
    • Reap the benefits of a full-body workout, such as improved strength, endurance, and coordination
    • Party yourself into shape with a calorie-burning regimen like no other
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