Dance · This Weekend

(18 activities)
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    Polesilk Dancing

    (3)
    A pole dance class that features soft, supple silks? Not since H.B. Reese dipped a bar of chocolate in a jar of peanut butter has the world seen a sweeter combination! During this introductory class, you'll learn to twirl and spin your way around the pole with bright, beautiful pole silks. Start out by learning fundamental postures and transitions, and before you know it you'll be executing dazzling combos set to seductive beats. In addition to learning an enthralling performance art, you'll also be getting a tremendous fitness routine that will tone your body and improve your coordination. And a little bit of pole dancing will do wonders for your confidence! This clearly calls for a celebratory peanut butter cup.
    Polesilk Dancing

    19151 144th Ave NE, Woodinville

    • Pick up the fundamentals of pole-silk dancing while working out in an upbeat, social dance studio
    • Find out why pole dancing is becoming one of the trendiest fitness routines in the world
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enhance your self-image and confidence while stripping away your inhibitions
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    3 positive reviews
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    Dance Daigre

    (6)
    Join well-known instructor and trainer Chris Daigre (de-GRAY) in his signature dance class. danceDaigre is an energetic discovery of modern hip-hop, jazz and Latin-inspired choreography. You will learn dance combinations piece-by-piece, building up to a full routine by the end of class. danceDaigre strengthens your body, engages your mind, and ignites your soul. Dance Daigre is a dance fitness class that is meant to be accessible to all ages and levels, improve health and wellness, and deepen the connection between body and mind. Plus, participants will tell you, it’s serious fun!
    Dance Daigre

    6108 Roosevelt Way NE, Seattle

    • Work with well-known instructor Chris Daigre in an energetic exploration of multiple dance forms
    • Have fun in a welcoming environment open to all ages and skill levels
    • Work on your health and fitness while reconnecting your body and mind
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    6 positive reviews
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    Dance Powered

    (6)
    Dance Powered is a hard-hitting top 40 and hip hop dance workout that will leave you exhilarated and sweating hard. Each class features fun, dynamic dance fitness choreography set to radio hits you love to move to. All levels are welcome and encouraged to move at their own pace – you’ll learn more each time you come. Drop in and join the fun!
    Dance Powered

    6108 Roosevelt Way NE, Seattle

    • Get your whole body moving in this high-energy dance class
    • All skill and fitness levels welcome - anyone can learn more from the experience
    • Feel empowered in a fitness class meant for your inner badass
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    6 positive reviews
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    Zumba Fitness Drop-In Class

    (7)
    Why does working out always feel like so much, well, work? If you tend to find yourself waiting until the weekend to burn off your calories on the dance floor, you're in for a pleasant surprise. Zumba is the perfect way to get the dance party started even on those days the club isn't open. Follow along as a professional instructor mixes fitness and fun into a choreographed dance routine that will have you sweating in no time. Latin rhythms will be your soundtrack as you boost your energy level, tone your body, and free your mind. With a focus on interval training and resistance, you'll get an excellent workout while also having a serious blast. Welcome to your new favorite dance club.
    Zumba Fitness Drop-In Class

    2217 3rd Ave, Seattle

    • Get your body moving to the rhythm of hot Latin jams
    • Follow along with your professional and motivational instructor
    • Tone and sculpt your body as you dance
    • Experience a workout that brings fun to fitness
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    7 positive reviews
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    Oula Dance

    (12)
    Let loose and dance out those daily stresses in this easy to follow, high energy dance fitness class that will make your treadmill routine a thing of the past. From warm-up to cool-down, you'll experience a combination of interval training and fat burning disguised with the the fun of dance. Your professional instructor will show you the moves and keep you motivated as you sweat to a soundtrack of Top 40 dance hits. With each new step, you'll feel yourself come alive as you burn calories and bring a renewed sense of energy and excitement to your body.
    Oula Dance

    4501 Interlake Ave N, Seattle

    • Get your body moving and dance it out to some Top 40s dance hits
    • Follow the footwork of your professional instructor as you work up a sweat
    • Experience an exceptional cardio workout
    • Take your love of dance to a whole new level
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    12 positive reviews
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    Beginner Hip Hop

    (2)
    Perfect for the hip hop beginner, this class is focused on the basic foundations and styles of the hip hop movement with an emphasis on hip hop swagger. Follow along as a professional instructor takes you through each move and coaxes out your inner rhythm. You'll start off with a warm-up to get your muscles loose and your energy up. Then move on to footwork as you practice the steps that will serve as your building blocks for more complex moves. By the end, you'll be working your way through a routine of swagger-infused choreography set to a fresh hip hop mix.
    Beginner Hip Hop

    2000 S Jackson St, Seattle

    • Learn the foundations of hip hop dancing from a professional instructor
    • Practice the proper footwork to master new moves
    • Hone your hip hop swagger
    • Experience an environment where all skill levels are welcome
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    2 positive reviews
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    Zumba Workout

    (2)
    Strip the word "work" from your workout and bring some fun into all that calorie burning and muscle toning. In this all'levels class, you'll follow along as a professional instructor shows you the right steps to get your body into incredible shape. Practice creative choreography while Latin beats blast through the speakers and lead your routine. Enjoy the motivation and energy coming from your instructor as you push yourself to new levels. Dance your way through high'intensity and low'intensity moves as you heat up the dance floor. With the music pumping and your classmates dancing beside you, you'll start to wonder whether you're really working out or if you're actually at the hottest new club in town.
    Zumba Workout

    2000 S Jackson St, Seattle

    • Reinvent your workout with the dance energy of Zumba
    • Enjoy a mix of low-intensity and high'intensity moves
    • Gain strength and increase stamina
    • Experience an environment where all skill levels are welcome
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    2 positive reviews
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    Stretch and Flex

    (3)
    Looking to expand your fitness routine? Some flexibility training ought to help you stretch your limits! This class from Spinderella Studios offers a relaxing, social environment to get limber and have fun while doing it. While based out of a pole dance academy, you'll be working exclusively on mat exercises designed to awaken and elongate your muscles. Soft lighting and easygoing music add to unhurried ambiance of this class, which is designed to not only help you get physically fit, but leave you feeling positive and focused. The only angles in this class are the one's formed by your own limbs!
    Stretch and Flex

    19151 144th Ave NE, Woodinville

    • Increase your flexibility with a workout designed to ply the major muscle groups
    • Learn gentle exercises designed to safely push your physical boundaries
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enjoy the physical and emotional benefits of an extended stretch workout
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    3 positive reviews
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    Belly Dance

    (1)
    This class provides a foundation in Belly Dance, focusing on developing flexibility in addition to strengthening and isolating different areas of the body. We dance with silk veils and zills. If you have any questions about this class please contact instructor by email.
    Belly Dance

    1407 132nd Ave NE, Bellevue

    • After each class you really feel you have learned something valuable
    • Belly Dancing is good for women's health
    • Social dancing for sociable people, add a little more joy to your life
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    1 positive reviews
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    Pole Dancing

    (3)
    Got a risque side? Learn to pole dance, and you'll quickly discover that with great risk comes great reward! That's because this fun, provocative style has developed a reputation as not only a tantalizing performance art and fitness routine, but also as a great way to build a strong, healthy self-image. This introductory offering will teach you the floorwork basics, including the sultry poses, spins, and transitions that make pole dance such a timeless, alluring tease dance. Along with picking up these essential fundamentals, you'll learn sexy, hip choreography set to some of the most alluring beats in music. Plus, who doesn't love spinning around in circles?
    Pole Dancing

    19151 144th Ave NE, Woodinville

    • Pick up the fundamentals of pole dancing while working out in an upbeat, social dance studio
    • Find out why pole dancing is becoming one of the trendiest fitness routines in the world
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enhance your self-image and confidence while stripping away your inhibitions
    BOOK NOW ← Back
    3 positive reviews

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