Dance · This Weekend

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    Bachata Basics

    In this introductory class, you'll learn the basics of Bachata and have a blast exploring the music and soul of the Dominican Republic. With four beats and three steps per measure, Bachata is centered on a connection between movement and music. Step along to the beat as a professional instructor guides you through each position. Find your footing as you move along with your partner and connect to the energy and rhythm of each step. Whether you're new to this style of dance or are simply looking to brush up on your moves, this class provides a fun and supportive environment to explore your inner dancer.
    Bachata Basics

    12524 Lake City Way NE, Seattle

    • Learn the basics of this popular dance style from the Dominican Republic
    • Practice stepping to the beat with the help of a professional instructor
    • Discover your rhythm in time with your partner
    • Unleash your inner dancer
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    Beginner Hip Hop

    (1)
    Perfect for the hip hop beginner, this class is focused on the basic foundations and styles of the hip hop movement with an emphasis on hip hop swagger. Follow along as a professional instructor takes you through each move and coaxes out your inner rhythm. You'll start off with a warm-up to get your muscles loose and your energy up. Then move on to footwork as you practice the steps that will serve as your building blocks for more complex moves. By the end, you'll be working your way through a routine of swagger-infused choreography set to a fresh hip hop mix.
    Beginner Hip Hop

    2000 S Jackson St, Seattle

    • Learn the foundations of hip hop dancing from a professional instructor
    • Practice the proper footwork to master new moves
    • Hone your hip hop swagger
    • Experience an environment where all skill levels are welcome
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    1 positive reviews
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    Zumba with Ida (Boys & Girls Club)

    Imagine getting fit while laughing, dancing, and smiling like you're at the best party of your life. Welcome to Zumba with Ida. This all-out, energy packed workout brings the fun of dance together with the energy of an intense cardio workout to get you moving while having a blast. Your professional instructor will motivate and lead you through a choreographed routine that incorporates Latin and pop dance styles while also stepping you into squats and lunges to get the most out of your workout. Whether you're just entering the world of fitness or want to add some new spice to your schedule, this class is perfect for all levels.
    Zumba with Ida (Boys & Girls Club)

    8635 Fremont Ave N, Seatlle

    • Have fun and get fit with the energetic dance workout of Zumba
    • Enjoy the guidance and motivation of a positive, fun-loving instructor
    • Tone up and increase your stamina
    • All skill levels are welcome
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    Introduction to Pole Dance

    You say the world is your catwalk, and it's time to strut like you mean it! This pole dancing class is the perfect way to get in a fun workout while feeling like the sexiest thing out there. Let a professional instructor guide your way through "power moves", spins, climbs, and floorwork. During the class you will reap the many physical and mental benefits of pole dancing: The art form strengthens and stretches your muscles, tones your legs and arms, improves rhythm and agility, and -- most importantly -- builds confidence! So get out there and shake your groove thang!
    Introduction to Pole Dance

    1205 E Pike St, Seattle

    • Blur the line between pole fitness and pole dance with this fun and unique workout
    • Let an experienced and certified instructor teach you how to transition spins, transitions, climbs, and floorwork into a beautiful dance
    • Strengthen your body, improve agility, and stretch your muscles
    • Gain confidence as you get your groove on and let out your inner sexy-thang!
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    Aerial Hoop - Lyra

    Circle this one on your calendar! If you love dance and acrobatics, opportunities like this don't come around too often! That's because the sky's the limit during this aerial hoops class! Also known as the "lyra," aerial hoop embodies an enthralling, theatrical style designed to emphasize the natural beauty of the body and wow onlookers with astonishing tricks. With Spinderella Studios, you'll be learning basic techniques courtesy of a small, supportive class, in which you'll be encouraged to challenge your limits. In addition to be a great stand-alone style, aerial hoops training is a great cross-training workout that will increase your core strength and motor coordination. Hoop you were paying attention!
    Aerial Hoop - Lyra

    19151 144th Ave NE, Woodinville

    • Take to the air and learn to perform a dazzling acrobatic dance in an aerial hoops class
    • Master graceful and powerful poses and transitions that will put all eyes on you
    • Enjoy a small class size that is co-ed and geared towards beginners
    • Develop confidence and the ability to artistically express yourself in a supportive atmosphere
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    Zumba Workout

    (1)
    Strip the word "work" from your workout and bring some fun into all that calorie burning and muscle toning. In this all'levels class, you'll follow along as a professional instructor shows you the right steps to get your body into incredible shape. Practice creative choreography while Latin beats blast through the speakers and lead your routine. Enjoy the motivation and energy coming from your instructor as you push yourself to new levels. Dance your way through high'intensity and low'intensity moves as you heat up the dance floor. With the music pumping and your classmates dancing beside you, you'll start to wonder whether you're really working out or if you're actually at the hottest new club in town.
    Zumba Workout

    2000 S Jackson St, Seattle

    • Reinvent your workout with the dance energy of Zumba
    • Enjoy a mix of low-intensity and high'intensity moves
    • Gain strength and increase stamina
    • Experience an environment where all skill levels are welcome
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    1 positive reviews
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    Footwork

    Footwork is the foundation on which all great dancing is built. Learn to increase the power of your step in this all-levels class. You'll start with basic movements to help you connect to the beat and then move into more advanced steps as you build on your techniques. With each lesson, you'll become more aware and confident in your footwork and develop the proper skills to advance as a dancer. You'll also improve your ability to work with a partner as you become more controlled and purposeful with each step. With a professional instructor ready to guide you along the way, you'll be dancing like a pro in no time.
    Footwork

    12524 Lake City Way NE, Seattle

    • Develop fundamental footwork that will help you elevate yourself as a dancer
    • Go from basic movements to more advanced steps
    • Improve your ability to dance with a partner
    • Develop new skills in a positive environment
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    Gypsy Dance

    Get your body moving in an exciting, energetic new way! In this class focused on Gypsy dance, a professional instructor will help guide you through basic steps, character, and skirt work as you explore the dance moves of another culture. Learn to move your skirt as an extension your body, and practice footwork that will serve as your foundation for more advanced movements. And since this is a beginners' class, you'll get to have fun learning at the same basic level as all your classmates. With each step, you'll broaden your knowledge and appreciation of a different culture- and learn some great new steps that you can take to the dance floor!
    Gypsy Dance

    1407 132nd Ave NE, Bellevue

    • Explore the fundamentals of Gypsy dance as you work your body
    • Practice basic movements and skirt work
    • Enjoy a class created specifically for beginners
    • Have fun while expanding your dance skills
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    Stretch and Flex

    Looking to expand your fitness routine? Some flexibility training ought to help you stretch your limits! This class from Spinderella Studios offers a relaxing, social environment to get limber and have fun while doing it. While based out of a pole dance academy, you'll be working exclusively on mat exercises designed to awaken and elongate your muscles. Soft lighting and easygoing music add to unhurried ambiance of this class, which is designed to not only help you get physically fit, but leave you feeling positive and focused. The only angles in this class are the one's formed by your own limbs!
    Stretch and Flex

    19151 144th Ave NE, Woodinville

    • Increase your flexibility with a workout designed to ply the major muscle groups
    • Learn gentle exercises designed to safely push your physical boundaries
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enjoy the physical and emotional benefits of an extended stretch workout
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    Hip-Hop

    Develop your swagger and get an amazing workout as you explore the fundamentals of hip-hop! Perfect for beginners, this class is focused on the basic foundations and styles of the hip-hop movement. Follow along as your professional instructor demonstrates essential techniques and helps you unlock your inner rhythm. Pop, lock, and drop it as you practice new moves and learn how to connect each movement to the beat of the music. Before long, your confidence will be soaring and your moves will be flowing like Kanye's rhymes.
    Hip-Hop

    8001 Greenwood Ave N, Seattle

    • Learn the foundations of hip hop dancing in a beginners' class environment
    • Practice proper footwork and move to the beat
    • Develop your rhythm and tone your body through isolated movements
    • No experience necessary
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