Dance · This Weekend

(9 activities)
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    Bachata Basics

    (8)
    In this introductory class, you'll learn the basics of Bachata and have a blast exploring the music and soul of the Dominican Republic. With four beats and three steps per measure, Bachata is centered on a connection between movement and music. Step along to the beat as a professional instructor guides you through each position. Find your footing as you move along with your partner and connect to the energy and rhythm of each step. Whether you're new to this style of dance or are simply looking to brush up on your moves, this class provides a fun and supportive environment to explore your inner dancer.
    Bachata Basics

    12524 Lake City Way NE, Seattle

    • Learn the basics of this popular dance style from the Dominican Republic
    • Practice stepping to the beat with the help of a professional instructor
    • Discover your rhythm in time with your partner
    • Unleash your inner dancer
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    8 positive reviews
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    Footwork

    (8)
    Footwork is the foundation on which all great dancing is built. Learn to increase the power of your step in this all-levels class. You'll start with basic movements to help you connect to the beat and then move into more advanced steps as you build on your techniques. With each lesson, you'll become more aware and confident in your footwork and develop the proper skills to advance as a dancer. You'll also improve your ability to work with a partner as you become more controlled and purposeful with each step. With a professional instructor ready to guide you along the way, you'll be dancing like a pro in no time.
    Footwork

    12524 Lake City Way NE, Seattle

    • Develop fundamental footwork that will help you elevate yourself as a dancer
    • Go from basic movements to more advanced steps
    • Improve your ability to dance with a partner
    • Develop new skills in a positive environment
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    8 positive reviews
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    Gypsy Dance

    (1)
    Get your body moving in an exciting, energetic new way! In this class focused on Gypsy dance, a professional instructor will help guide you through basic steps, character, and skirt work as you explore the dance moves of another culture. Learn to move your skirt as an extension your body, and practice footwork that will serve as your foundation for more advanced movements. And since this is a beginners' class, you'll get to have fun learning at the same basic level as all your classmates. With each step, you'll broaden your knowledge and appreciation of a different culture- and learn some great new steps that you can take to the dance floor!
    Gypsy Dance

    1407 132nd Ave NE, Bellevue

    • Explore the fundamentals of Gypsy dance as you work your body
    • Practice basic movements and skirt work
    • Enjoy a class created specifically for beginners
    • Have fun while expanding your dance skills
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    1 positive reviews
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    Stretch and Flex

    (2)
    Looking to expand your fitness routine? Some flexibility training ought to help you stretch your limits! This class from Spinderella Studios offers a relaxing, social environment to get limber and have fun while doing it. While based out of a pole dance academy, you'll be working exclusively on mat exercises designed to awaken and elongate your muscles. Soft lighting and easygoing music add to unhurried ambiance of this class, which is designed to not only help you get physically fit, but leave you feeling positive and focused. The only angles in this class are the one's formed by your own limbs!
    Stretch and Flex

    19151 144th Ave NE, Woodinville

    • Increase your flexibility with a workout designed to ply the major muscle groups
    • Learn gentle exercises designed to safely push your physical boundaries
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enjoy the physical and emotional benefits of an extended stretch workout
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    2 positive reviews
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    Zumba

    (18)
    You dance around your kitchen (or bedroom, or bathroom, or anywhere, really...), anyway. Why not show off those moves and put them to good use in this engaging and energizing exercise class? With a background of fun and feisty Latin music, you'll shake and shimmy your way through a workout that can burn up to 1,000 calories. No pressure to be a dancing pro, either. This class is all about helping you reach your own fitness goals while still having way more fun than you could ever have just on a treadmill. What are you waiting for? Go ahead and give your inner diva the workout she's been waiting for!
    Zumba

    2079 Mildred St W, Fircrest

    • Follow along to an exhilarating dance routine while working in a women's-only fitness facility
    • Feel the high energy of Latin music while dancing off the calories
    • Enjoy a comfortable and supportive environment with simple dance moves that anyone can do
    • Treat yourself to a workout that adds pizazz to your gym routine
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    18 positive reviews
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    Bollywood Dance (Beginner)

    (1)
    Experience the fun and unique style of Bollywood dance in this beginners' class, where you'll focus on the fundamental movements that make up this dance style. A professional instructor will guide you as you practice Bollywood hand gestures, should movements, essential footwork, and basic combinations. Engage your whole body as you master each move and get an excellent workout, toning your body and working up a sweat. Let the rhythm of the Indian beats fuel your body as you introduce it to the dance style of another culture!
    Bollywood Dance (Beginner)

    1407 132nd Ave NE, Bellevue

    • Learn the fundamentals of Bollywood dance as you work your body
    • Practice hand gestures, shoulder movements, and basic combinations
    • Enjoy a class created specifically for beginners
    • Have fun while expanding your dance skills
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    1 positive reviews
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    Zumba Fitness Drop-In Class

    (7)
    Why does working out always feel like so much, well, work? If you tend to find yourself waiting until the weekend to burn off your calories on the dance floor, you're in for a pleasant surprise. Zumba is the perfect way to get the dance party started even on those days the club isn't open. Follow along as a professional instructor mixes fitness and fun into a choreographed dance routine that will have you sweating in no time. Latin rhythms will be your soundtrack as you boost your energy level, tone your body, and free your mind. With a focus on interval training and resistance, you'll get an excellent workout while also having a serious blast. Welcome to your new favorite dance club.
    Zumba Fitness Drop-In Class

    2217 3rd Ave, Seattle

    • Get your body moving to the rhythm of hot Latin jams
    • Follow along with your professional and motivational instructor
    • Tone and sculpt your body as you dance
    • Experience a workout that brings fun to fitness
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    7 positive reviews
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    Belly Dance

    (1)
    This class provides a foundation in Belly Dance, focusing on developing flexibility in addition to strengthening and isolating different areas of the body. We dance with silk veils and zills. If you have any questions about this class please contact instructor by email.
    Belly Dance

    1407 132nd Ave NE, Bellevue

    • After each class you really feel you have learned something valuable
    • Belly Dancing is good for women's health
    • Social dancing for sociable people, add a little more joy to your life
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    1 positive reviews
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    Zumba Gold

    (18)
    So you've heard the hype about Zumba (if not, long story short: it's a workout disguised as a high-energy dance class. Cool, right?), but you're worried about getting lost in the shuffle or overwhelmed on your first day. No worries! Zumba Gold is designed to include the same calorie-blasting benefits of a Zumba workout while adjusting the pace and intensity to more specific needs. Whether you're consider a young beginner or an active older participant, if you want an awesome workout more suited to a slower pace, then this is the class you've been waiting for. It's simple: with this class, you're golden!
    Zumba Gold

    2079 Mildred St W, Fircrest

    • Experience a high-energy Zumba dance exercise with easier moves and slowed-down pacing in an all-women's fitness facility
    • Enjoy the same Zumba excitement in an environment particularly tailored for beginners and active, older exercisers
    • Follow along to an exciting dance routine inspired by an invigorating soundtrack of Latin music
    • Get the engaging and exhilarating workout you deserve
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    18 positive reviews

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