Dance · Tomorrow

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    Haitian Live Drumming

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    If you want an upbeat, calorie-burning workout that's simultaneously culturally enriching... look no further! This class is perfect for you if you're big on hands-on, exotic adventures! In Dance Mission Theater's Haitian Live Drumming class, you'll work alongside like-minded students and encouraging instructors to learn the technique of Haitian Folkloric dance! You'll find that each dance has its own unique character, choreography, and spirit, representing various nations. You'll experience it all, from the meditative Yanvalou, to the hot rhythms of Petwo and the celebratory dances of Banda and Rara. Get ready for a high-energy adventure, accompanied by live drumming to make your experience all the more memorable and authentic!
    Haitian Live Drumming

    3316 24th St, San Francisco

    • Embark on a cultural adventure as you learn the fundamentals of Haitian Folkloric dance -- live drumming included
    • Indulge in varying styles from Mayi, Ibo, Nago, and more in this high-energy class
    • Satisfy your curiosity for countries abroad by investing yourself in their complex, engaging art forms
    • Experience the meditative Yanvalou, the fiery rhythms of Petwo, and the playful dances of Rara, all while getting a calorie-burning workout
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    1 positive reviews
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    Zumba

    There's no reason to stop the party just so you can get in your workout! Combine the two with a rousing Zumba class! Groove to the hottest Latin dance tunes in a comfortable and welcoming environment, working up a sweat as you enjoy a fun exercise class, all while improving your moves! You'll walk out of Zumba class with the body you've always wanted and the moves to absolutely kill it on the dance floor. Zumba does wonders for cardiovascular health, and it also builds strength, agility, and endurance. You'll tone your whole body, including your abs and glutes, giving you the fresh vibrant look you desire.
    Zumba

    2041 East St, Concord

    • Join in on the hottest dance craze in the world with a fantastic Zumba class
    • Get in a great workout while practicing killer dance moves
    • Strengthen your arms, legs, and core
    • Build strength, agility, stamina, and flexibility!
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    Sassi Spinner Pole Dance

    Sexy and strong go hand in hand in this pole dancing focused class. You will be utilizing your arms and legs to hold yourself on the pole -- so yes, you'll be getting stronger and feeling sexier at the same time. You will learn spins such as the fireman, martini and front hook along while uncovering how to maneuver on the pole in a sensual but controlled manner. The basic transitions, grips and inversions will all be embedded into your workout routine after you are done. Ditch the treadmill and get vertical!
    Sassi Spinner Pole Dance

    1625 Main St, Oakley

    • Learn pole spins such as the fireman, martini and front hook in this pole-oriented class
    • Utilize your arms and legs to hold yourself on the pole and strengthen every muscle
    • Tone from top to bottom and strut away with more confidence
    • Bring your favorite heels and sense of adventure
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    Samba Dance Style

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    If you want a calorie-burning workout that'll leave you craving Round 2, look no further than this upbeat Samba dance class! At Dance Mission, you'll work alongside professional artists and diverse Bay Area community members to learn this exhilarating dance style that has gained worldwide popularity. This class is perfect if you've been meaning to break into the field of dance or if you're interested in samba music. You'll master sick choreography alongside like minded students in a positive environment! Get ready to break a sweat!
    Samba Dance Style

    3316 24th St, San Francisco

    • Spice up your workout regimen with Samba, an upbeat Brazilian dance style with roots in Africa
    • Engage in a rewarding dance lesson in an encouraging and professional environment
    • All skill levels are welcome
    • Learn exciting choreography to blood-pumping Brazilian beats
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    1 positive reviews

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