Dance · This Weekend

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    Afro-Brazillian Dance

    (2)
    Dancing has always been a major part of a variety of different cultures. This class will cover the Afro-Brazillian style of dancing that encompasses traditional Brazillian culture. With influences from African dance, rhythms, and drum beats, you can't go wrong with this eclectic class. You will be fascinated by the Orisha dance moves and gain an interesting perspective by uncovering the dance's importance to these cultures. There will also be a focus on proper body alignment and unique movements -- believed to be potent enough to cure aches. Come and see everything that Afro-Brazillian dance has to offer in this culturally rich dancing class.
    Afro-Brazillian Dance

    7014-A Westmoreland Ave, Takoma Park

    • Learn a style of dance that draws influence from both African and Brazillian cultures
    • Focus on proper body alignment with the unique, spiritual movements and forms of this dance
    • Embrace the history of these dances and their association with the Orishas, the African deities of the Yoruba/Lucumi tradition
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    2 positive reviews
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    Zumba

    Working out while having fun? Yep, it's absolutely possible! Zumba is a dance based fitness program that uses moves from different dance styles like salsa, hip hop, reggaeton, and African dance. In this introductory class, experience an ensured body-changing workout in combination with calorie blasting fitness movements. Whether your goal is to lose weight, improve your overall fitness level, or hone your dance skills, this Zumba class is the place for you! Get in shape to the beat of exhilarating Latin and international rhythms, all while improving your coordination, balance, and musicality. You'll be having so much fun moving and dancing to the music you won't even realize you're breaking a sweat and finally moving towards that body you've always wanted!
    Zumba

    3232 Georgia Ave. NW, Washington

    • Improve your overall fitness while honing your dance skills with Zumba
    • Have a blast while blasting away calories at this fun, Latin dance inspired workout
    • Gain confidence, coordination, and balance in a high energy environment
    • Learn that a great cardio workout can be as fun as a night out dancing
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    Cuban Salsa

    (12)
    Is it hot in here, or is that just you? Turn up the heat at this spicy salsa class! Cuban Salsa is a group form of Salsa dancing with moves that can also be done in one on one social dancing. It's joyful movement, great exercise, and a good way to meet new people. The class is friendly and the moves are skillfully taught. Come by and learn what it means to bailar!
    Cuban Salsa

    5671 Western Ave NW, Washington

    • Learn the counts and steps of Cuban Salsa, a fun dance done to Latin music
    • Pair up with a partner to spice up your dance moves
    • Get a great workout while improving your confidence and overall fitness
    • No experience necessary
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    12 positive reviews
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    Beginner Pole

    (9)
    You've heard of the Bend and Snap! but how about the Dip and Fold? This move, actually named the "Dip and Fold," is among the many fun and fundamental skills you'll master in this beginners pole dancing class -- along with floor moves, basic spins, footwork, and more! You'll also learn how to incorporate these moves into a fluid routine, all the while tightening and toning your body with each new skill. Strength building and technique training has never felt so sexy. So if you're new to the pole, check your inhibitions at the door and get ready to spin into shape.
    Beginner Pole

    4556 Beech Rd, Temple Hills

    • Start your pole dancing education with introductory pole, dance and floor moves
    • Learn the basic techniques of pole dancing to incorporate into your dance and fitness routine
    • Tighten and tone your body as you build strength with each new move
    • No experience necessary
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    9 positive reviews
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    Zumba

    (2)
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
    Zumba

    7014-A Westmoreland Ave, Takoma Park

    • Take a Zumba class and get your feet moving to Latin rhythms and beats
    • Combine a variety of fun types of music and dance, including reggaeton, salsa, and samba
    • Make your workout routine a fun and exciting one that beats heading to the gym
    • Keep your body moving and get into the best shape of your life
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    2 positive reviews
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    Argentine Tango Milonga Dance

    (1)
    "Dance is the hidden language of the soul." -- Martha Graham Sounds deep. Are you ready to learn a new language? Join Forever Dancing for your introduction to Argentine Tango! This class will get your blood pumping and be your gateway into a sensual dance that communicates through movement and anticipation. Tango is also great low-impact cardio work that can improve your grace and strength. Not only will you learn dances that are both graceful and energetic, but you'll also improve your posture, energy, and stamina. At its core, Tango is a highly social dance, so this is a great way to mingle and make new friends. Loosen up and head to Forever Dancing -- you'll be fluent in no time!
    Argentine Tango Milonga Dance

    5818-B Seminary Rd, Falls Church

    • Learn the basics of the Argentine Tango in an easy-to-follow beginner's class
    • Enjoy the grace and passion of a dance in which practitioners communicate through movement and anticipation
    • Tone your muscles in a low-impact cardio workout
    • Partner up and make a new friend!
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    1 positive reviews
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    Zumba

    (9)
    Quick question: How would you prefer to burn hundreds of calories: running in place on a moving band while staring at the wall ahead, or dancing at a club on Saturday night? This Zumba class combines sexy Latin music, upbeat international tunes, and exciting dance themes along with an easy-to-follow, exciting, and effective fitness system for a great and fun workout that will really get your heart racing. Melt away the pounds with fast and slow aerobic fitness interval training that will shape and sculpt your body like no other workout can.
    Zumba

    4556 Beech Rd, Temple Hills

    • Experience the fusion of Latin and international rhythms with easy-to-follow moves
    • Mix body sculpting movements with dance steps derived from reggaeton, salsa, hip hop, among many other influences
    • Break a sweat and burn calories in a party-like environment
    • No experience necessary
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    9 positive reviews
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    Salsa

    (3)
    Burn up the dance floor with hot Latin moves and steps at this fun salsa class, ideal for the less experienced as well as the most advanced dancers! Receive instruction from some of the most talented professionals on the planet to learn the fundamentals of this style of dance, including technique, cross-body leads, and basic turn patterns. Get an amazing full body workout while having a blast improving your dance moves and overall self-confidence. Whether you just want to learn a few things for clubbing, your wedding, to take up dance as a hobby, or even if if you wish to one day compete, this class will have you dancing like a star in no time. ¡Vamanos!
    Salsa

    2201 P St NW, Washington

    • Experience the basics of salsa in a fun and positive atmosphere
    • Receive instruction from talented professional dancers who will make you feel comfortable
    • Learn the fundamentals of this style of dance, including technique, cross-body leads, and turn patterns
    • Get a great full body workout while improving your rhythm and self-confidence
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    3 positive reviews
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    Saturday Dance Party and Lesson

    Get your groove on to some fun social dances at this group lesson and party combination! At this dance class, hosted by expert instructors, you'll get involved in many social group dances like the Paul Jones, the Cha Cha Slide, the Daisy Dance Contest, the Snowball, and Catch the Partner! In addition to learning a wide variety of fun group dances, be entertained by inspiring and exciting amateur and professional dancing exhibitions. After your hour long lesson, enjoy hours of open dance in a relaxed environment to test out your new skills. Enjoy a fun filled evening of refreshments and Latin, Standard, Hustle, and Argentine Tango music!
    Saturday Dance Party and Lesson

    18 Roth St 2nd floor, Alexandria

    • Learn a wide variety of group and social dances at this fun party and lesson combination
    • Practice improving your techniques under the guidance of expert instructors
    • Build confidence, meet new people, and enhance your footwork and physique
    • Enjoy hours of open dancing after your class to perfect your new skills
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    Zumba

    (1)
    Get ready to move and groove calories away with this calorie-burning cardio dance routine! In this class, open to all fitness levels, you'll be introduced to Zumba, an exercise where you follow along to a fun and energizing dance routine set to multi-cultural, high energy music. You can follow at your own pace as your instructor motivates and moves you throughout the entire class. No need to be a dancing pro, either. The moves used in Zumba are designed to be easy enough for even a first-time dancer to follow while also giving you a great workout. Eat your heart out, elliptical!
    Zumba

    2900 S Quincy St, Arlington

    • Experience a fun, feisty combination of dance and exercise
    • Follow along to an easy but high-energy cardio routine set to heart-pumping Latin and international music
    • Enjoy the comfort of being able to workout in a low-pressure yet exhilarating environment
    • Shake and shimmy away stress as well as calories
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    1 positive reviews

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