Dance · Tomorrow

(4 activities)
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    Intro Pole Dancing

    (1)
    The polls are in ... And "poles" are in! Vertical poles aren't just turning bodies, they're turning heads as the fitness community wakes up to benefits of pole-dance fitness. This introductory class is your chance to give it a spin and find out what all the fuss is about! You'll get a taste of numerous classes offered by F.I.T. 4 Pole, from flexibility training, to cardio work, to super sexy choreography! You'll discover a supportive environment that isn't just about fitness, but about building confidence and exploring your sexy side as well! Best of all, this newcomers class is FREE! So, care to get in "swing" of things?
    Intro Pole Dancing

    2304A Huntington Ave, Alexandria

    • Discover the joys of pole-dance fitness during a free intro class
    • Work on the basic choreography and technique to find out what pole dance is about
    • Get a great workout that will tone your body, and enhance your motor control
    • Build confidence in a social and supportive dance environment
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    1 positive reviews
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    Zumba

    (2)
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
    Zumba

    7014-A Westmoreland Ave, Takoma Park

    • Take a Zumba class and get your feet moving to Latin rhythms and beats
    • Combine a variety of fun types of music and dance, including reggaeton, salsa, and samba
    • Make your workout routine a fun and exciting one that beats heading to the gym
    • Keep your body moving and get into the best shape of your life
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    2 positive reviews
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    Salsa

    (3)
    Burn up the dance floor with hot Latin moves and steps at this fun salsa class, ideal for the less experienced as well as the most advanced dancers! Receive instruction from some of the most talented professionals on the planet to learn the fundamentals of this style of dance, including technique, cross-body leads, and basic turn patterns. Get an amazing full body workout while having a blast improving your dance moves and overall self-confidence. Whether you just want to learn a few things for clubbing, your wedding, to take up dance as a hobby, or even if if you wish to one day compete, this class will have you dancing like a star in no time. ¡Vamanos!
    Salsa

    2201 P St NW, New York

    • Experience the basics of salsa in a fun and positive atmosphere
    • Receive instruction from talented professional dancers who will make you feel comfortable
    • Learn the fundamentals of this style of dance, including technique, cross-body leads, and turn patterns
    • Get a great full body workout while improving your rhythm and self-confidence
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    3 positive reviews
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    Tea Party and Social Dances

    Get your groove on to some fun social dances at this group lesson and party combination! At this dance class, you'll get a brief introduction to a wide variety of fun dances under the guidance of expert instructors, before enjoying an hour of open dance to test out and improve upon your new skills! Meet and mingle with new people as you dance the day away to great music while you enjoy delicious snacks and tea. Oh you fancy, huh?
    Tea Party and Social Dances

    18 Roth St 2nd floor, Alexandria

    • Learn a wide variety of group and social dances at this lesson and tea party combination
    • Practice improving your techniques under the guidance of expert instructors
    • Build confidence, meet new people, and enhance your footwork and physique
    • Enjoy an hour of open dancing after your class to perfect your new skills
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