Dance · Tomorrow

(9 activities)
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    ROAR

    You know you’ve got a powerful “roar”, now show it off in this awesome exercise class! Following an upbeat and supportive instructor, you'll push yourself through strength-building workouts for your upper, core, and lower body. To keep you motivated and positive while you feel the burn, you'll enjoy a soundtrack of heart-pumping international music, including dancehall, hip hop, Brazilian funk, and much more. Plus, you'll be working alongside fellow eager students in a low-pressure studio environment, focused on achieving your personal fitness goals. After all, it's a jungle out there.
    ROAR

    6728 Industrial Rd, Springfield

    • Experience an upbeat strength-building exercise class led by an energetic instructor
    • Enjoy the burn of using the weight of your own body to push yourself through upper, core, and lower body workouts
    • Exercise to heart-pumping international music that will keep you motivated and focused
    • Break out of your gym routine with an incredibly engaging and exciting class
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    Twerking

    Miley Cyrus made it famous, but Rihanna really set the bar. Or did Beyonce do it best? Wherever your celeb loyalties lie, you’ve seen twerking -- and at one point or another, it's definitely made you say, “but HOW do they do that?” This class teaches the latest booty-shaking dance craze by breaking down each of the moves for an easy-to-follow tutorial and workout. It also focuses on cardio and aerobic fitness as your instructor incorporates choreography and stretching exercises to round out your workout. So, why work when you can twerk?
    Twerking

    4556 Beech Rd, Temple Hills

    • Discover what this “twerking” craze is all about with this class to teach you all the right moves
    • Shake your booty and thrust your hips to fast-paced, fun contemporary music
    • Feel sexy during this dance workout that focuses on cardio and aerobic fitness
    • Follow choreography and stretching exercises with a friendly dance instructor
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    Zumba

    (2)
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
    Zumba

    7014-A Westmoreland Ave, Takoma Park

    • Take a Zumba class and get your feet moving to Latin rhythms and beats
    • Combine a variety of fun types of music and dance, including reggaeton, salsa, and samba
    • Make your workout routine a fun and exciting one that beats heading to the gym
    • Keep your body moving and get into the best shape of your life
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    2 positive reviews
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    Zumba

    Quick question: How would you prefer to burn hundreds of calories: running in place on a moving band while staring at the wall ahead, or dancing at a club on Saturday night? This Zumba class combines sexy Latin music, upbeat international tunes, and exciting dance themes along with an easy-to-follow, exciting, and effective fitness system for a great and fun workout that will really get your heart racing. Melt away the pounds with fast and slow aerobic fitness interval training that will shape and sculpt your body like no other workout can.
    Zumba

    4556 Beech Rd, Temple Hills

    • Experience the fusion of Latin and international rhythms with easy-to-follow moves
    • Mix body sculpting movements with dance steps derived from reggaeton, salsa, hip hop, among many other influences
    • Break a sweat and burn calories in a party-like environment
    • No experience necessary
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    Wedding Dance Workshop

    (3)
    Ah, the first dance as a couple, one of the most memorable moments of your entire wedding! Make it a good one by enrolling in this Dance-at-Your-Wedding workshop, where you'll learn the basics of several traditional dances, including Ballroom, Latin, and Swing. Receive private coaching on the best and most fun ways to enter and exit the dance floor with flare, something you'll use long after your wedding! This complete program will ensure you feel completely comfortable by on your wedding day, with a knock-out performance that is easy enough for your level of experience. And don’t forget the fun you'll have comfortably dancing with your family members and friends!
    Wedding Dance Workshop

    2201 P St NW, Washington

    • Enroll in this wedding dance workshop to feel confident during your first dance as a couple
    • Learn the basic footwork of various styles of dance, including Ballroom, Latin, and Swing
    • Receive private coaching on the best and most fun ways to enter and exit the dance floor
    • Enroll with your friends, family, or wedding party so they can celebrate this important event with you
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    3 positive reviews
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    Zumba

    Did you know the name “Zumba” was chosen arbitrarily as a brand name? Zumba. Zzzzumba. Sure is fun to say. Guess they made a good choice! Join Work it! Studio for a Zumba aerobic class that features Latin-inspired dance. You'll exercise to music with fast and slow rhythms, while strengthening your muscles and building your confidence! Zumba is great for toning your body, improving your coordination, and making friends. No need to be an experienced dancer -- the moves are easy to learn and going to class is like going to a party! So get off your couch and into the studio, and burn some calories while having a ball!
    Zumba

    1020 U St NW, Washington

    • Work out your entire body with a Latin-inspired dance fitness program
    • Learn a style of dance choreography that incorporates hip-hop, soca, salsa and more!
    • Get your body into great shape while having fun
    • Spice up your workout with moves you can use later on the dance floor
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    Beginner Pole

    You’ve heard of the Bend and Snap! but how about the Dip and Fold? This move, actually named the “Dip and Fold,” is among the many fun and fundamental skills you'll master in this beginners pole dancing class -- along with floor moves, basic spins, footwork, and more! You'll also learn how to incorporate these moves into a fluid routine, all the while tightening and toning your body with each new skill. Strength building and technique training has never felt so sexy. So if you’re new to the pole, check your inhibitions at the door and get ready to spin into shape.
    Beginner Pole

    4556 Beech Rd, Temple Hills

    • Start your pole dancing education with introductory pole, dance and floor moves
    • Learn the basic techniques of pole dancing to incorporate into your dance and fitness routine
    • Tighten and tone your body as you build strength with each new move
    • No experience necessary
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    WandaWoman Dance

    Sweat and smiles don’t usually go hand in hand. But this fitness class works to a whole different kind of beat! This spirited offering from Work It! Studio fuses booty-shaking moves, hearth-pounding tunes, and an interval fitness approach into one exhilarating dance class. The result is an efficient, effective, and supremely fun workout that will tone your body, build your motor control, and develop your stamina unlike anything else. Even better, it takes place in a fun, supportive, and social studio environment where everyone is encouraged to be their best, and beginners aren’t left behind. You probably won't even realize how hard you’re working until you notice there's a pool of sweat sitting below your feet!
    WandaWoman Dance

    1020 U St NW, Washington

    • Enjoy a high-energy dance and fitness class led by a motivating instructor
    • Work out to fun beats that will keep you pumped and having a blast
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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    Zumba

    (2)
    Zumba is a fitness-oriented dance style that is both fun and effective. In this introductory class, you will be welcomed to an environment where you'll get an exciting workout that feels a lot more like fun than work! Move to the Latin beats and exotic flare as you experiment with a variety of physical exercises. Get your arms, legs, and body into great shape while having a great time. Immerse yourself in a routine that will help you achieve the physical fitness you’ve always wanted -- but without the intensity some workouts have. It's an effective way to put exercise on your schedule!
    Zumba

    5200 Baltimore Ave, Hyattsville

    • Explore the exciting and exotic fitness-dance style of Zumba
    • Have a great time exercising in a positive environment that feels like a dance party
    • Mix in a variety of workouts in a program designed to tone your arms and legs
    • Get in great shape and make your exercises the best part of your day
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    2 positive reviews

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