Dance · Tomorrow

(3 activities)
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    Beginner Pole

    (9)
    You've heard of the Bend and Snap! but how about the Dip and Fold? This move, actually named the "Dip and Fold," is among the many fun and fundamental skills you'll master in this beginners pole dancing class -- along with floor moves, basic spins, footwork, and more! You'll also learn how to incorporate these moves into a fluid routine, all the while tightening and toning your body with each new skill. Strength building and technique training has never felt so sexy. So if you're new to the pole, check your inhibitions at the door and get ready to spin into shape.
    Beginner Pole

    4556 Beech Rd, Temple Hills

    • Start your pole dancing education with introductory pole, dance and floor moves
    • Learn the basic techniques of pole dancing to incorporate into your dance and fitness routine
    • Tighten and tone your body as you build strength with each new move
    • No experience necessary
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    9 positive reviews
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    Zumba

    (2)
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
    Zumba

    7014-A Westmoreland Ave, Takoma Park

    • Take a Zumba class and get your feet moving to Latin rhythms and beats
    • Combine a variety of fun types of music and dance, including reggaeton, salsa, and samba
    • Make your workout routine a fun and exciting one that beats heading to the gym
    • Keep your body moving and get into the best shape of your life
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    2 positive reviews
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    Zumba with Nely

    (1)
    Sweat and smiles don't usually go hand-in-hand. But this fitness class will not only shred calories, it'll leave you feeling on top of the world. Featuring a fusion of heart-thumping international music and dance moves, zumba really only requires that you don't stop moving! Whether you're a virtuoso dancer or you've got a penchant for walking into walls, you'll find yourself quickly having a great time, even forgetting about the effort you're putting in. This class will help develop your stamina and motor coordination, while building your core strength and giving you the toned, fit look you've always wanted. If you love to dance, you'll find yourself right at home in this social workout class. Best of all, you'll pick up some sweet new dance moves to break out the next time you go clubbing!
    Zumba with Nely

    5818-B Seminary Rd, Falls Church

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Shake it to some international beats to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter their fitness level
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    1 positive reviews
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    Twerking

    (9)
    Miley Cyrus made it famous, but Rihanna really set the bar. Or did Beyonce do it best? Wherever your celeb loyalties lie, you've seen twerking -- and at one point or another, it's definitely made you say, "but HOW do they do that?" This class teaches the latest booty-shaking dance craze by breaking down each of the moves for an easy-to-follow tutorial and workout. It also focuses on cardio and aerobic fitness as your instructor incorporates choreography and stretching exercises to round out your workout. So, why work when you can twerk?
    Twerking

    4556 Beech Rd, Temple Hills

    • Discover what this "twerking"craze is all about with this class to teach you all the right moves
    • Shake your booty and thrust your hips to fast-paced, fun contemporary music
    • Feel sexy during this dance workout that focuses on cardio and aerobic fitness
    • Follow choreography and stretching exercises with a friendly dance instructor
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    9 positive reviews
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    All Levels Bachata & Merengue

    (1)
    Feeling like your recreational life has gotten a little bland? Add some flavor to it by learning some of the spiciest dance moves on the planet! Latin dances hold a special place in the world of partner dancing, offering a range of styles filled with distinctive, alluring appeal. During this energetic dance class you'll learn the basics of two of the most popular: Bachata and Merengue! Working under the guidance of an instructor that embodies the passionate aspects of these dances, you'll learn the fundamental techniques, footwork, and attitudinal aspects to make them pop. Best of all, this dance class is held in a fun, social studio environment, perfect for meeting others with an interest in dance. Your nightlife just got a whole lot tastier!
    All Levels Bachata & Merengue

    5818-B Seminary Rd, Falls Church

    • Learn the fundamentals of two popular Latin dances in Bachata and Merengue
    • Master steps and stylings under the guidance of a professional dance instructor
    • Develop confidence, coordination, and the ability to partner with dancers of all skill levels
    • Expose yourself to the invigorating world of artistic expression offered by Latin dance
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    1 positive reviews
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    Afro-Brazillian Dance

    (2)
    Dancing has always been a major part of a variety of different cultures. This class will cover the Afro-Brazillian style of dancing that encompasses traditional Brazillian culture. With influences from African dance, rhythms, and drum beats, you can't go wrong with this eclectic class. You will be fascinated by the Orisha dance moves and gain an interesting perspective by uncovering the dance's importance to these cultures. There will also be a focus on proper body alignment and unique movements -- believed to be potent enough to cure aches. Come and see everything that Afro-Brazillian dance has to offer in this culturally rich dancing class.
    Afro-Brazillian Dance

    7014-A Westmoreland Ave, Takoma Park

    • Learn a style of dance that draws influence from both African and Brazillian cultures
    • Focus on proper body alignment with the unique, spiritual movements and forms of this dance
    • Embrace the history of these dances and their association with the Orishas, the African deities of the Yoruba/Lucumi tradition
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    2 positive reviews
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    Zumba

    Working out while having fun? Yep, it's absolutely possible! Zumba is a dance based fitness program that uses moves from different dance styles like salsa, hip hop, reggaeton, and African dance. In this introductory class, experience an ensured body-changing workout in combination with calorie blasting fitness movements. Whether your goal is to lose weight, improve your overall fitness level, or hone your dance skills, this Zumba class is the place for you! Get in shape to the beat of exhilarating Latin and international rhythms, all while improving your coordination, balance, and musicality. You'll be having so much fun moving and dancing to the music you won't even realize you're breaking a sweat and finally moving towards that body you've always wanted!
    Zumba

    3232 Georgia Ave. NW, Washington

    • Improve your overall fitness while honing your dance skills with Zumba
    • Have a blast while blasting away calories at this fun, Latin dance inspired workout
    • Gain confidence, coordination, and balance in a high energy environment
    • Learn that a great cardio workout can be as fun as a night out dancing
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    Cuban Salsa

    (12)
    Is it hot in here, or is that just you? Turn up the heat at this spicy salsa class! Cuban Salsa is a group form of Salsa dancing with moves that can also be done in one on one social dancing. It's joyful movement, great exercise, and a good way to meet new people. The class is friendly and the moves are skillfully taught. Come by and learn what it means to bailar!
    Cuban Salsa

    5671 Western Ave NW, Washington

    • Learn the counts and steps of Cuban Salsa, a fun dance done to Latin music
    • Pair up with a partner to spice up your dance moves
    • Get a great workout while improving your confidence and overall fitness
    • No experience necessary
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    12 positive reviews
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    Open Level Modern Dance

    (1)
    Are other styles of dance too limiting for your restless feet? Explore the limitless possibilities of modern dance, embracing movement styles of the likes of Martha Graham, Lester Horton, and Merce Cunningham! In this dance class, introduce yourself to the history and techniques of the modern dance style, which incorporates elements of jazz, ballet, and tap into a freestyle dance form. Learn to relax your body and use gravity as you discover your own unique style and flare. Whether you're a seasoned professional or just a casual dancer, develop the confidence and moves necessary to wow any crowd, and become the star you were destined to be!
    Open Level Modern Dance

    2499 N Harrison St, Arlington

    • Explore the limitless possibilities of modern dance in this open level class
    • Learn to incorporate elements of jazz, ballet, and tap into a unique freestyle dance form
    • Relax your body and make use of gravity as you discover your own unique style and flare
    • All skill levels welcome
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    1 positive reviews
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