Dance · Tonight

(4 activities)
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    Twerking

    (8)
    Miley Cyrus made it famous, but Rihanna really set the bar. Or did Beyonce do it best? Wherever your celeb loyalties lie, you've seen twerking -- and at one point or another, it's definitely made you say, "but HOW do they do that?" This class teaches the latest booty-shaking dance craze by breaking down each of the moves for an easy-to-follow tutorial and workout. It also focuses on cardio and aerobic fitness as your instructor incorporates choreography and stretching exercises to round out your workout. So, why work when you can twerk?
    Twerking

    4556 Beech Rd, Temple Hills

    • Discover what this "twerking"craze is all about with this class to teach you all the right moves
    • Shake your booty and thrust your hips to fast-paced, fun contemporary music
    • Feel sexy during this dance workout that focuses on cardio and aerobic fitness
    • Follow choreography and stretching exercises with a friendly dance instructor
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    8 positive reviews
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    Beginner Pole

    (8)
    You've heard of the Bend and Snap! but how about the Dip and Fold? This move, actually named the "Dip and Fold," is among the many fun and fundamental skills you'll master in this beginners pole dancing class -- along with floor moves, basic spins, footwork, and more! You'll also learn how to incorporate these moves into a fluid routine, all the while tightening and toning your body with each new skill. Strength building and technique training has never felt so sexy. So if you're new to the pole, check your inhibitions at the door and get ready to spin into shape.
    Beginner Pole

    4556 Beech Rd, Temple Hills

    • Start your pole dancing education with introductory pole, dance and floor moves
    • Learn the basic techniques of pole dancing to incorporate into your dance and fitness routine
    • Tighten and tone your body as you build strength with each new move
    • No experience necessary
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    8 positive reviews
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    Zumba

    (2)
    Zumba is an energetic, sweat-breaking dance party ready to give you a great workout! This class combines Latin rhythms with cardiovascular exercises to create an aerobic routine that is fun and easy to follow. Each Zumba class includes a mix of music, such as reggaeton, salsa, merengue, cumbia, samba and even hip-hop. Come participate and join a dedicated community of Zumba practitioners who know how to make the most fun out of a workout! It's an exciting time and an engaging class that will inspire you to get and keep moving from start to finish!
    Zumba

    7014-A Westmoreland Ave, Takoma Park

    • Take a Zumba class and get your feet moving to Latin rhythms and beats
    • Combine a variety of fun types of music and dance, including reggaeton, salsa, and samba
    • Make your workout routine a fun and exciting one that beats heading to the gym
    • Keep your body moving and get into the best shape of your life
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    2 positive reviews
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    Wedding Dance Workshop

    (3)
    Ah, the first dance as a couple, one of the most memorable moments of your entire wedding! Make it a good one by enrolling in this Dance-at-Your-Wedding workshop, where you'll learn the basics of several traditional dances, including Ballroom, Latin, and Swing. Receive private coaching on the best and most fun ways to enter and exit the dance floor with flare, something you'll use long after your wedding! This complete program will ensure you feel completely comfortable by on your wedding day, with a knock-out performance that is easy enough for your level of experience. And don't forget the fun you'll have comfortably dancing with your family members and friends!
    Wedding Dance Workshop

    2201 P St NW, Washington

    • Enroll in this wedding dance workshop to feel confident during your first dance as a couple
    • Learn the basic footwork of various styles of dance, including Ballroom, Latin, and Swing
    • Receive private coaching on the best and most fun ways to enter and exit the dance floor
    • Enroll with your friends, family, or wedding party so they can celebrate this important event with you
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    3 positive reviews

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