Dance

(20 activities)
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    Introduction to Breakdancing

    Bboy Factory
    Want to get your head spinning? Join a studio that's dedicated to hip hop dance and arts, and learn one of contemporary dance's most gravity-defying styles: breakdancing! Also known as b-boying, or breaking, this style was birthed on the streets during the 1970's and has evolved into a mesmerizing art. You'll be dancing to heart-pounding beats, learning the intricate motions, power moves, contortions, and acrobatic flourishes that make breaking so popular. Each class incorporates new footwork that is the basis of this dance style, and before you know it, you'll be busting a move with the best of them. Next time you get stopped in the street for a no-holds dance battle (don't say it won't happen), you'll be able to handle yourself.
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    Beginner Swing Dance

    Swingin' Denver
    Grab your two-tone dance shoes and learn to swing dance! This beginner class will teach you the basics and make it fun. Two expert instructors will show you the basic steps en route to mastering this dance. Let your confidence levels grow to new heights as you learn new techniques that will amaze your dance partners. If you are looking for a fun way to burn calories, this class will let you do both. You may not notice how much exercise you are getting while you enjoy the dance.
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    Lindy Hop

    Overstreet Dance Center
    The Lindy Hop emerged in the 1920s in Harlem dance clubs and is still a popular swing dance. Supposedly named after Charles Lindbergh, the Lindy Hop is an energetic swing dance that allows room for you to improvise. You'll learn how to swing and hop with the best of them as you tackle the basic steps, like the swingout. Your expert instructors are prepared to walk you through each step, so you can rediscover the past. Meet new people who love to dance. Make new friends on the dance floor as you get a terrific workout. Learn to swing and go back in time.
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    Modern Fusion Dance

    Overstreet Dance Center
    The modern fusion class is a fun mix of modern, ballet, African, and urban dances. Your talented and professional instructors will walk you through all of the details and teach you the techniques you need to conquer the dance floor. Pick up new moves, steps and spins from the best. You will get the chance to dance with others and make new friends. as you get a great workout. See how modern dancing incorporates multiple art forms for a unique blend perfect for expressing yourself.
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    Art of Burlesque

    Alchemy of Movement
    Feathered hats and colorful boas never go of style. Explore the simultaneously frivolous and seductive art of burlesque dancing in a class designed for beginning and intermediate dancers. You'll learn provocative dance steps, including chair and boa routines, tantalizing leg kicks, playful flourishes, and high energy group choreography. All of this will be taught under the encouraging guidance of a dancer with real showgirl experience, so you know you're getting an authentic experience. In addition to adding to your dance repertoire, you'll be getting a great workout in a vibrant, collaborative dance studio. This class will hit all the right notes, whether you're looking to perform on the big stage yourself, or just in it for the kicks.
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    Zumba Dance Class

    Studio Thrive
    How would you like to burn 1,000 calories an hour by taking a simple zumba class? The Five Guys burger you had for lunch will melt away as you take part in this energetic workout. Zumba is a unique combination of exercise and dance that keeps the workout fun, so you are never bored. Listen to the best Latin, Reggaeton, Hip Hop, Top 40 and World music as you watch the calories melt away. The instructors will encourage you and help you learn the steps to make zumba a permanent part of your workout.
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    Happy Dance

    Alchemy of Movement
    This class improves the notion of dance therapy by leaps and bounds. The practice taught in this class comes from a lineage of shamanic dances designed to strengthen the spiritual self. You'll be engaging in a free form dance style built around joyful motions designed to cycle energy throughout your body. As such, you'll be dancing to gentle world music which will inspire and uplift. Just as in mediation, the mental health gains of this class are holistic in nature, ranging from decreased depression and stress, to providing confidence, balancing of emotion, and broadening of perspective. Plus you'll get the additional benefit of some light, low-impact exercise. Sometimes you just need to dance for yourself!
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    FabPole Dance

    L'Ru Studios
    Looking to explore your fabulous side? Get a 360-degree view during this introductory FabPole class! FabPole is a part pole and part aerial silks dance resulting in a dazzling, articulate display that will leave onlookers flabbergasted as you fly about. During this introductory class, you will learn basic moves of the art, including stylish holds, wraps, spins, and leg grabs. As you learn to dance, you'll also be getting a great physical workout, building your core strength, enhancing your flexibility and motor coordination, and developing a toned dancer's body. FabPole is also a great way to encourage your confidence by bringing out your sexy side, and L'Ru Studios maintains a healthy, supportive environment to aid in that goal It should be quite an uplifting experience!
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    Pole Positive (Coed)

    L'Ru Studios
    Ready to explore your sexy side on your own? Get creative with this fun spin on the traditional pole dance class! You're free work on your own moves over the course of the class, practicing skills learned in more structured training, and developing you own choreography. As you dance, an experienced instructor will be in studio to help you with technical adjustments and to support your exploration. In addition to being an articulate and dazzling dance style, pole dancing is also great fun and a tremendous compliment to your fitness routine. As you workout, you'll be elongating your body, developing your core strength and motor coordination, and putting together the pieces of a confident, sexy new you!
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    Foxtrot Group Dance Class

    Overstreet Dance Center
    The foxtrot has its roots in the 1910s, but it is still popular today. Experience it for the first time with Overstreet Dance! Your expert instructor teach you proper technique, including closed and open position, how to place your arms properly and where to turn your head. Grab a partner, choose who will lead, who will follow, then hop out on the dance floor and bliss out. You won't believe how smoothly you can dance with the flowing style of the foxtrot.
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